Satisfaction of needs and wants to Outline a specific need that is significant to them and explain how goal setting can contribute to the satisfaction of that need

Question 1

Satisfaction of needs

Answer 1

Needs:
Survival = basic needs met
selves: rest and sleep
family: love, shelter, comfort
community: friendship and sporting facilities
Influences wellbeing through degree to which the full range of needs are met

Question 2

How satisfaction of N& W differ depending on

Answer 2

Needs & Wants differ in importance depending on:

INDIVIDUAL DIFFERENCES eg. Athletes physical needs vs a truck drivers physical needs
LIFESPAN STAGES eg. adolescent vs pre-school child

Question 3

What are goals?

Answer 3

OBJECTIVES we aim for in life

REFLECT VALUES & NEEDS of individuals and families

Question 4

Prioritizing goals

Answer 4

ORDER you want to achieve goal

IMPORTANCE you place on goal

Question 5

Influences

Answer 5

Resources, Values, Motivations

Influence WHAT, WHEN, & HOW goals = achieved.

Question 6

SMART Goals

Answer 6

Specific
Measurable
Attainable
Relevant
Time-bound

Question 7

Enhancing Wellbeing

Goals

Answer 7

Intrinsic reward & sense of satisfaction

Positive emotions motivate further goal-directed behaviours

Completion of goals = increased emotional and mental wellbeing

Achieving SHORT term goals = MOTIVATES you to complete MEDIUM and LONG term goals

Question 8

Outline a specific need that is significant to them and explain how goal setting can contribute to the satisfaction of that need

Answer 8

Health needs - goal setting an contribute as I can track my progress and increase slowly my input to achieve my goal

Eg. setting a goal to be able to walk 10 kilometres by the end of the month. Maintains and improves my physical health and from that my mental health. I can measure this my increasing it every week by 2 kilometres the distance I have to walk. Overall increases my wellbeing