Sarcopenia Flashcards
LO
1. understand how skeletal muscle changes with ageing and impact on frailty in older ppl
2. know the multi-factorial drivers and molecular pathways responsible
3. understand the rationale for therapeutic management of sarcopenia
What is sarcopenia?
The loss of skeletal muscle mass and strength that comes with advancing age
What starts to happen from age of 25 years?
loss of skeletal muscle mass
Visible on MRI x-ray scans, reduced CSA of lean mass and increase in adipose tissue
What happens to muscle strength with ageing? and what also is affected…
muscle isometric strength declines with age
muscle power also declines
Muscle ageing is not just losing muscle mass
decline in muscle power with age tends to be X than decline in muscle mass
greater
muscle isometric strength declines with age and is proportional to what?
the decline in muscle mass
ageing causes an increase in adipose tissue which has a profound effect on metabolism, true or false?
true
what stays fairly constant while muscle and fat in muscle changes with age?
water content
What 3 diagnostic tools are available to look at skeletal muscle mass decline via measurement of CSA of mid thigh?
DXA - Dual energy X-ray absorptiometry
MRI
CT scan
What 4 diagnostic tools are used to measure function and strength decline?
Grip strength
Timed up and go (TUG) test
Gait speed
Physical performance battery (steps up+down stairs)
What is the difference between the mitochondria of healthy young muscle and older muscle?
young muscle has lots of mitochondria
older has fewer and they are less efficient
What effect does reduced mitochondria in older muscle have on the functional aerobic capacity of muscle (muscle quality)?
reduces it
..
.regardless of losing muscle mass
How do mitochondria generate energy for muscle contraction?
oxidation of fuels
Give 3 things that skeletal muscle provides?
strength, posture and movement
skeletal msucle also regulates what rate?
metabolism/ metabolic
Give one process that skeletal muscle is THE major organ for?
insulin stimulated blood glucose uptake from tissues 80%
effect of losing muscle mass on glucose in body?
more glucose stays in bloodstream, not pulled out.
as skeletal muscle: major organ for insulin-mediated blood gluc uptake!
List some consequences of sarcopenia to elderly patients?
- Reduced strength
- Loss of physical function + independence
- Increase risk of falls
- Reduced capacity to withstand chemo
- prolonged hospitalisation
Obesity leads to the accumulation of triglycerides in skeletal muscle.
What effect does this have on insulin stimulated glucose uptake? and what condition can this lead to?
inhibits and diabetes
what has a big effect in metabolic function of muscle?
fat adipose tissue surrounding muscle + intracellular fat
normal response to insulin levels increase form pacreas after a meal?
insulin binds insulin receptor + signal transduction occurs. glucose from blood –> skeletal muscle
after a meal… glucose from blood –> skeletal muscle can only occur if what?
if GLUT4 can translocate to muscle cell membrane + there transporter can pull glucose form blood -> muscle cells
how does fatty acid build up form becoming overweight impact insulin signalling pathway?
(how doe sthis lead to diabetes?)
insulin binds to receptor but inhibits downstream signalling of it… no translocation/ GLUT4 to cell memb thus –> diabetes as cant pull glucose out of bloodstream anymore
T2DM insulin sensitivity with age
what increases risk of developing T2DM esp with age?
loss of muscle mass and gain of fat mass
There is an increased or reduced expression of GLUT4 with age and obesity in skeletal muscle tissue?
reduced
Which isolated myotubes are intrinsically insulin resistant?
obese
what effect does BMI and central adiposity have on the risk of developing type 2 diabetes?
increases
WHR > 0.8 effect of risk of T2DM?
apple shaped
higher risk
Outline how sarcopenia leads to fraility? 2 mechanisms, p 167
↓ strength/ power + proprioception -> ↓ mobility, ↑ fall + fracture risk
↓ muscle mass + ↑ fat -> ↑ insulin resistance
all-> frailty
what are muscle fibres defined by?
the type of myosin heavy chain expressed
Are slow or fast twitch muscles fatigue resistant?
slow (type I)
What are features of type I muscle fibres?
- speed
- metabolism type
- express what myosin/s
Slow twitch fibres - fatigue resistant
Oxidative metabolism
Express myosin heavy chain type I (MHC-I)
What are features of type IIB and IIX fibres?
- speed
- metabolism type
- express what myosin/s
Fast twitch fibres
Glycolytic metabolism
Express MHC-IIB or MHCIIX myosin
type IIB and IIX fibres generate what force and for what time periods?
Generation of maximal force for short periods
What are features of type IIA fibres?
- speed
- metabolism type
- express what myosin/s
Fast twitch
Oxidative metabolism
Express MHC-IIA myosin
fast twitch fibres? (3)
and how do these differ?
IIB and IIX (glycolytic metabn)
IIA (oxidative metabn)
the 2 types of fibres that observe oxidative metabolism
I
IIA
Do most postural muscles contain mostly slow type I fibres or fast type II fibres?
slow type I
what type of fibres needed for quick burst of energy eg getting up out of chair?
type II (2)
Are slow or fast twitch muscles fatigue resistant?
slow
Which type of muscles are composed mostly of type I slow twitch fibres?
slow twitch muscles
What type of muscle is composed by mostly composed of type II fast fibres (IIb and IIA) which fatigue quickly ?
fast twitch muscles