Sanskrit Flashcards by Tonya Walker

Q

Revolved chair pose

A

Parivrtta Utkatasana

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Q

Lizard

A

Utthan Pristhasana

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Q

Extended side angle pose

A

Utthita parsvakonasona

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Q

Revolved side angle

A

Parivrtta utthita parsvakonasana

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Q

extended triangle

A

Utthita Trikonasana

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Q

Revolved triangle

A

Parivrtta trikonasana

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Q

Extended hand to big toe

A

Utthita hasta padangustasana

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Q

Bird of paradise

A

Svarga Dvijasana

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Q

revolved hand to big toe

A

Parivritta utthita hasta padangustasana

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Q

revolved bird of paradise

A

Parivrtta svarga Dvijasana

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Q

half moon arch

A

Ardha chandra chapasana

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Q

revolved half moon

A

parivrtta ardha chandrasana

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Q

Eagle

A

Garudasana

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Q

Standing splits

A

Urdhva prasarita eka padasana

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Q

Sideplank

A

Vasisthasana

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Q

Crow

A

Baksana

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Q

Side crow

A

Parsva Bakasana

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Q

Firefly

A

Tittibhasana

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Q

Goddess

A

Utkata konasana

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Q

seated perfect pose

A

Siddhasana

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Q

seated Lotus

A

Padmasana

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Q

Firelog

A

Agnistambhasana

Q

Bound angle

A

Baddda konasana

Q

Half pigeon

A

Arda kapotasana

Q

Table top

A

Bharmanasana

Q

Pyramid

A

Eka pada uttanasana

Q

intense chest stretch

A

Parsvottanasana

Q

wide legged standing forward fold

A

Prasaritha Padottanasa

Q

Wild thing

A

Camatkarasana

Q

Camel

A

Ustrasana

Q

Bridge

A

Setu Bandhasana

Q

Wheel

A

Urdhva mukha dhanursana

Q

Reverse table top

A

Purvottanasana

Q

Fish

A

Matsyasana

Q

Legs up in air / wall

A

Viparita Karani

Q

shoulder stand

A

salamba sarvangasana

Q

Headstand

A

Sirisana I

Q

Tripod

A

Sirisana II

Q

Forearm stand

A

Pincha Mayurasana

Q

Hanstand

A

Adho Mukha vrkasana

Q

Seated forward bend (head to knee)

A

Paschimottanasana

Q

Wide leg forward bend

A

Upavishda Konasana

Q

Plough pose

A

Halasana

Q

ear pressure pose

A

Karnapidasana

Q

Supine twist

A

Jathara Parivartanasana

Q

Happy Baby

A

Ananda Balasana

Q

Knees to chest

A

Apanasana

Q

Supine hand to big toe

A

Supta padangusthasana

Q

Downward facing staff pose

A

Adho Mukha Dandasana

Q

Four limbed staff pose

A

Chaturanga Dandasana

Q

Upward facing dog pose

A

Urdhva mukha savasana

Q

3 leg dog

A

Eka pada adho mukha savasana

Q

King Pigeion

A

Kapotasana