SAC 3 - Unit 4 - Sleep and Consciousness Flashcards

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1
Q

continuum of consciousness

A

NWC
focussed attention
ordinary wakefulness

ASC
daydreaming 
meditation 
hypnosis 
sleep 
anaesthetised
come
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2
Q

NWC

A

Normal waking consciousness
Awareness of thoughts, feelings and behaviours including external and internal events
EG - awake

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3
Q

ASC

A

Altered state of consciousness
Any state that is characteristically different from normal waking consciousness in terms of thoughts, feelings and behaviours .
EG - drugs, caffeine, alcohol, sleep, meditation

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4
Q

Characteristics of consciousness

Lauren Could Catch A PEST

A
level of awareness 
content limitations 
cognitive distortions 
attention 
perceptual distortions
emotional awareness 
self control 
time orientation
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5
Q

controlled process

A

processes that require focussed attention and ability to limit context in order to complete. Selective attention required (undivided)

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6
Q

automatic process

A

processes that have generally been practised and therefore require less focussed attention to complete . Attention can be divided if the process is an automatic one
EG - an expert driver

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7
Q

measuring consciousness

A

EEG - brain
ECG - heart
EMG - muscles
EOG - eye muscles

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