ROM Hip and Knee

Question 1

Normal ROM Hip

Answer 1

Flx: 120
Ext: 20
IR: 45
ER: 45
Abd: 45
Add: 45
SLR: 90F and 70M

Question 2

Normal End Feels Hip

Answer 2

-Flx: soft
-Everything: firm

Question 3

Casular Pattern Hip

Answer 3

-IR < Ext < Abd

Question 4

Functon ROM Hip

Answer 4

Standing from seated: 100 hip flx

Tie shoes: 115 hip flx, 18 abd, 13 ER

Sitting Cross legged: 85 hip flx, 35 Abd, 45 ER

Question 5

Hip Flexion ROM

Answer 5

-120 (soft)
-supine, knee flexed
-stabilize pelvis

Stationary: lat midline Pelvis
Axis: greater trochanter
Movement: midline of femur to Lateral epicondyle

Question 6

Hip Abduction and Adduction ROM

Answer 6

-45 ab, 20 add (firm)
-supine, knee extended
-stabilize pelvis

Stationary: Opposite ASIS
Axis: ASIS
Movement: Midline of femur

Question 6

Hip Extension ROM

Answer 6

-20 (firm)
-prone, knee extended
-stabilize pelvis

Stationary: lat midline Pelvis
Axis: greater trochanter
Movement: midline of femur to Lateral epicondyle

Question 7

Hip IR/ER ROM

Answer 7

-45 (firm)
-sitting or prone, knee flexed
-stabilize pelvis

Stationary: Perpendicular to ground or table
Axis: Patella
Movement: Midline of tibia

Question 8

Q Angle

Answer 8

-Males: 13-15 & Female: 17-20
-supine
-stabilize pelvis

Stationary: ASIS
Axis: Mid patella
Movement: Tibial tubercle

Question 9

Knee Flexion ROM

Answer 9

-150 (soft)
-supine, knee flexed

Stationary: lat midline femur to g troch
Axis: lat epi
Movement: lat mal

Question 10

Knee Extension ROM

Answer 10

-5 (firm)
-supine, knee ext
-towel under ankle

Stationary: lat midline of femur to greater troch
Axis: Lateral Epicondyle
Movement: Lateral malleolus

Question 11

Clearing the Lumbar Spine

Answer 11

AROM
-Flexion: Bend forward
-Extension: hands on hips
-Lat SB: arms to the side
-Rotation: arms crossed, stabilize hips

RROM
-Flexion: resist being pulled back
-Extension: resist being pushed
-Lat SB: push shoulder down, stabilize contra pelvis
-Rotation: Pull one shoulder back, stabilize contra pelvis

Overpressure
-Flexion: sitting, Bend forward hands together, stabilize low back with forearm and push upper back with other forearm
-Extension: sitting, cross arms and arch back, stabilize low back with forearm and push chest
-Lat SB: sitting, lean to one side using trunk only, push ipsi shoulder down, stabilize contra pelvis
-Rotation: arms crossed, rotate to one side, push isi shoulder