Role Of Food

Question 1

Carbohydrates starch

Answer 1

Provides slow release energy
.potato
.Bread

Question 2

Carbohydrates sugars

Answer 2

Provides fast release energy
.cake
.biscuits

Question 3

Protein

Answer 3

For growth and repair of body cells
.fish
.beans

Question 4

Fat

Answer 4

Provide a lot of energy can be used for insulation
.sausage
.butter

Question 5

Vitamin C

Answer 5

Keeps body in good working order prevents scurvy
.orange
.lemons

Question 6

Vitamin D

Answer 6

Important for growth of bones and teeth sunlight also helps
.fish

Question 7

Mineral
(Calcium)

Answer 7

Important for growth of bones and teeth
.milk
.cheese

Question 8

Mineral
(Iron)

Answer 8

To help reduce blood cells carry oxygen
.red meat
.spinach

Question 9

Water

Answer 9

.a solvent and for reactions that’s cannot take place without water
. A transporte medium for blood

Question 10

Fiber

Answer 10

Prevent consumption and intestinal cancers
.wholemeal bread
. Green vegetables

Question 11

3 main nutrients

Answer 11

Carbohydrates
Fats
Protein