risks of alcohol, drugs and smoking Flashcards

1
Q

what are recreational drugs

A

drugs that are taken for pleasure rather than for medical reasons

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2
Q

give two negative effects of alcohol in sports

A

lack of coordination, concentration, balance and speed

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3
Q

give two effects of long term drinking

A

dehydration, becoming overweight and lower cardiovascular endurance

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4
Q

give three recreational drugs

A

marijuana, cocaine, lsd, speed, ecstasy, meth, nicotine, tobacco, caffeine, alcohol, heroin

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5
Q

give two negative effects of smoking in sports

A

lower surface area of alveoli- lower rate of diffussion (less energy), lower cardiovascular endurance

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