Rib Treatment LAB Flashcards
rib 1 exhaled
use anterior and middle scalenes
rib 2 exhaled
use posterior scalene
MET exhaled rib 1
arm on forehead
deep inhalation
flex neck against force
MET exhaled rib 2
rotate head
arm on forehead
deep inhalation
flex neck against force
rib 3-5 exhaled
use pectoralis minor
MET exhaled ribs 3-5
abduct arm
deep inhalation
bring arm to hip against force
rib 6-10 exhaled
use serratus anterior
MET for exhaled ribs 6-10
abduct arm
deep inhalation
adduct against force
ribs 11-12
quadratus lumborum
MET for exhaled rib 11-12
prone arm above sidebend away from affected rib posterior pressure ASIS and anterior to rib deep inhalation bring hip to table against force
MET inhaled ribs 1-5
flex/sidebend neck to barrier
deep exhalation
extend neck against force
MET for inhaled ribs 6-10
sidebend neck and shoulders to barrier
flex to barrier
deep exhalation
extend/sidebend (away from rib) against force
MET for inhaled ribs 11-12
prone arm above sidebend toward affected rib posterior pressure to ASIS anterolateral pressure to rib deep exhalation bring hip to table against force
anterior tenderpoint
foot opposite
flex/sidebend/rotate towards rib
posterior tenderpoint
foot same side
flex/sidebend/rotate away from rib