Foot and Ankle Mechanics Flashcards

1
Q

what ligament tears first?

A

anterior talofibular

-inversion sprain

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2
Q

deltoid ligament

A

very strong

medial

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3
Q

PTF

A

posterior talofibular

-tear when you have fracture/dislocation

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4
Q

calcaneofibular

A

also in ankle

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5
Q

motion of ankle?

A

more plantar flexion

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6
Q

ankle most stable when?

A

dorsiflexion

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7
Q

subtalar joint

A

talus on calcaneus

abduction (valgus) and adduction (varus)

talus-navicular
calcaneus - cuboid

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8
Q

inversion of ankle

A

tibialis anterior and posterior
-interior muscle

increases height of medial arch
also plantar flexion

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9
Q

eversion of ankle

A

exterior muscles - fibularis longus and brevis

decreased height of medial arch

dorsiflex ankle

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10
Q

pronation

A

eversion
dorsiflexion
abduction

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11
Q

supination

A

inversion
plantar fleion
addution

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12
Q

intermetatarsal joint?

A

slides

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13
Q

lateral arch

A

lateral arch
-weight bearing and elastic
firm/osseous structure

calcaneus, cuboid, 4 5 MTs

limited mobility

transmits weight and thrust to ground

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14
Q

medial arch

A

more mobile and higher than alteral

calcaneus, talus, navicular, cuneiforms, 1-3 MTs

does not have firm osseous support

changes to adapt to terrain

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15
Q

medial arch controls what?

A

gait**

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16
Q

high medial arch

A

adduction of foot and varus calcaneus

17
Q

low medial arch

A

abducion of foot and valgus calcaneus

18
Q

transverse arches of foot?

A

maintain integrity
-flatten with weight bearing

posterior transverse - MT bases
tarsal arches

19
Q

pesplanus

A

flat feet

loss of tarsal arch

  • functional - flat foot with walking
  • structural - flat foot when sitting and rigid
20
Q

claw toe

A

flex flex

21
Q

hammer toe

A

flex extended

22
Q

bunion

A

medial deviation of 1st MTP with lateral deviation of proximal phalanx of hallux (great toe)

may look like gout

often problem with second MTP

23
Q

motion of ankle testing?

A

plantar flexion bigger

24
Q

subtalar joint motion?

A

adduction is more

25
Q

1st metatarsal motion?

A

extension more than flexion

26
Q

gait

A

stance phase
-heel, lateral, anterior, great toe off

swing phase

27
Q

grade 1 sprain

A

microtears in ligament

-no instability

28
Q

grade 2 sprain

A

partial tear of ligament
-severe swelling over ankle

mild instability
has an end point

29
Q

grade 3 sprain

A

complete tear

complete instability
no end point

30
Q

acute inversion of ankle?

A

inversion and plantar flexion

31
Q

TTP

A

tenderness to palpation

32
Q

arch acutely flat, check what?

A

tibialis posterior tendon

-stabilizer of foot

33
Q

ottawa ankle rules

A

not for patients under age 18

ankle series:

  • posterior lateral malleolus tenderness
  • posterior medial malleolus tenderness
  • can’t bear weight

foot series:

  • bony tenderness at base of 5th metatarsal
  • bony tenderness at navicular (medial)
  • can’t bear weight
34
Q

drawer test

A

for ankle as well

35
Q

talar tilt test

A

inversion/eversion of ankle

36
Q

when ankle inverts

A
fibular head posterior
lateral malleolus anterior
tibia externally rotates
femur internally rotates
ipsilateral anterior innominate
sacrum faces side of ankle sprain
37
Q

grade 1 and 2 treatment?

A

PRICE

NSAID when fracture ruled out

38
Q

grade 3 treatment?

A

PRICES

-requires surgery