Hip and Knee Mechanics Flashcards

1
Q

external rotation of hip

A

head of femur glides anteirorly in acetabulum

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2
Q

internal rotation of hip

A

head of femur glides posteriorly in acetabulum

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3
Q

ligaments of hip?

A

iliofemoral ligament
ischiofemoral ligament
ligamentum teres capitis femoris

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4
Q

flexors of hip?

A
psoas major
iliacus
pectineus
rectus femoris
sartorius
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5
Q

psoas major

A

T12-L5 origin

inserts at lesser trochanter

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6
Q

innervation of psoas major

A

L123

low back pain and hip problem
pain can be reffered to anterior hip and thigh

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7
Q

extensors of hip?

A

gluteus maximus and hamstrings

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8
Q

gluteus maximus

A

origin - ilium, iliac crest, erector spinae, sacrum, coccyx, sacrotuberous ligament and gluteus medius fascia

inserts at IT tract of fascia latae

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9
Q

innervation of gluteus maximus?

A

L5, S1, S2

-inferior gluteal nerve

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10
Q

hip extensor tension?

A

limit hip flexion

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11
Q

abductors of hip?

A

gluteus medius and mini us

tensor fascia lata and sartorius

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12
Q

lateral hip and knee pain?

A

frequently seen with dysfunction of tensor facia lata

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13
Q

gluteus medius

A

upper outer ilium

inserts into greater trochanter

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14
Q

innervation of gluteus medius?

A

L5 and S1

-superior gluteal nerve

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15
Q

adductors of hip?

A

adductor longus, brevis magnus
obturator externus
gracilis

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16
Q

adductor longus?

A

origin - anterior aspect of pubis

inserts middle third of femur

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17
Q

innervation of adductor longus

A

L2, L3, L4

-obturator nerve

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18
Q

persistant groin pulls?

A

inferior pubic symphysis pubis shear

-dysfunction of symphysis pubis

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19
Q

internal rotators of hip?

A

tensor fascia lata

gluteus minimus and medius

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20
Q

gluteus minimus

A

origin - outer surface of ilium and greater sciatic notch

inserts greater trochanter

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21
Q

innervation of gluteus minimus

A

L5 and S1

-superior gluteal nerve

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22
Q

external rotators of hip?

A
obturators
gemelli
quadratus femoris
gluteus maximus
sartorius
piriformis
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23
Q

piriformis

A

origin - anterior surface of sacrum, gluteal surface of ilium, capsule of sarcoiliac joint and sometimes sacroiliac and sacrotuberous ligaments

inserts - greater trochanter

24
Q

innervation of piriformis

25
tightness of piriformis?
decrease hip internal rotation and may irritate sciatic nerve
26
decreased hip extension?
psoas major
27
decreased internal hip rotation?
piriformis
28
acetabular labrum
maintains hip stability | provides proprioceptive info regarding hip motion
29
sharp deep pain in anterior thigh and groin
acetabuluar labrum tear worsens when rising from seated hear a click maybe nonresponsive to conservative treatment
30
intraarticular hip problems?
lose internal rotation first** | -most typical
31
internal rotation of knee?
posterolateral glide
32
external rotation of knee?
anteromedial glide
33
screw home mechanism?
in knee | -when extended, passively locks due to medial rotation of femoral condyles on tibial plateau
34
partial tears of knee?
grade 1 and 2 treated with OMM/rehab complete tears (grade 3) require surgical repair or reconstruction
35
menisci
outer 1/3 vascular and more likely to heal | inner 1/3 avascular and less likely to heal
36
joint locking in knee?
significant menisci tear or subjective instability
37
O'Donoghues triad
ACL medial collateral medial meniscus
38
flexors of knee?
``` biceps femoris semimembranosus semitendinosus popliteus gastrocnemius ```
39
dysfunction of knee flexors?
posterior knee pain
40
biceps femoris muscle
origin - ischial tuberosity, sacrotuberous ligament, femur | insertion - fibular head, lateral collateral ligament, lateral condyle of tibia
41
innervation of biceps femoris
L5, S1, S2 | -sciatic nerve
42
extensors of knee
rectus femoris vastus lateralis vastus medialis vastus intermedius
43
dysfunction of knee extensors?
anterior knee pain
44
rectus femoris**
origin - anterior iliac spine, groove above acetabulum, capsule of hip inserts - base of patella
45
innervation of rectus femoris?**
L2, L3, L4 | -femoral nerve
46
excessive tension in knee flexors?
limits knee extension and vice versa
47
proximal tibiofibular joint?
allows anteriolateral and posteromedial gliding of fibular head fibular head moves in combination with lateral malleolus
48
inversion ankle sprain?
may result in restriction of lateral malleolus and fibular head
49
attaches to fibular head?
lateral collateral ligament lateral hamstring muscle (biceps femoris) -if restrictions persist after treatment - look at lateral meniscus
50
near fibular head?
common fibular nerve - may be affected by posterior fibualr head - may lead to foot drop
51
femoral triangle?
bound by sartorius, adductor longus, and inguinal ligament
52
sympathetics of lower extremity?
preganglionic T10-L3
53
somatic dysfunction at thoracolumbar junction?
increases sympathetic tone to lower extremity | -decreases lymph drainage
54
hip injuries?
lateral trochanter tenderpoints
55
knee injuries?
medial and lateral meniscal tenderpoints