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D4 > review > Flashcards

review Flashcards

1
Q

Green pigments turn w/ _ to _

Anthoxanthins turn __ w/ acid ; turn __ w/ alkaline

A
  • Green to olive w/ acid & green to bright green w/ alkaline

- Colorless in acid & yellow in alkaline

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2
Q

Non-enzymatic browning

A

chemical reaction between an amino acid and reducing sugar (like browning toast)

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3
Q

Enzymatic browning

A

enzymatic browning when enzyme polyphenol oxidase catalyzes the oxidation of phenols (like cutting an apple)

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4
Q

Elastin (ligaments) gets changed w/

A

heat

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5
Q

sugar in baking

A

too much will cause the middle to fall and stabilizes an egg white foam

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6
Q

Functional foods

A

omega 3’s lower TG

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7
Q

Lycopene in tomatoes reduce

A

prostate cancer risk

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8
Q

DASH (full name)

A

Dietary approach to stop hypertension

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9
Q

Anabolic hormones

A

Steroids! (growth and building)

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10
Q

BMR affected by

A

sex, age, hormones and physical activity

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11
Q

Potassium

  • sources
  • high
  • low
  • lab value
A
  • source: Potasi-YUM
  • high: its going though dialysis
  • low: referring syndrome, using loop/thiazide diuretics
  • lab value: 3.5-5
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12
Q

B2

add what, why; add when?

A

Riboflavin

For its going through radiation therapy; added to a source to their food

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13
Q

Folate

A

chemotherapy is a folate antagonist

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14
Q

Normal weight gain during trimesters

A

1st tri= 1lb per month

2nd to 3rd = l lb per week

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15
Q

Prolactin vs oxytocin

A

prolactin: milk production
Oxytocin: makes milk through ducts

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16
Q

Gastrin

A

produced by the stomach (stimulates gastric secretions and motility)

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17
Q

Glycolysis occurs in the ___.

A

cytoplasm

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18
Q

TCA cycle happens in ___.

A

mitochondria

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19
Q

Fullness vs hunger hormones

A

Leptin=full

Ghrelin=hunger

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20
Q

BRFSS

A

knowledge of behavior

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21
Q

Title 5 vs title 3

A

Title 5= child

title 3 = old

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22
Q

Management functions

A

Plan, organize, staff, direct and control/evaluate

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23
Q

Most effective style of leadership

A

Participative

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24
Q

Net profit

A

Gross - expenses

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25
Q

TQM vs CQI

A 
TQM= individual 
CQI = organization
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26
Q

Storage temp and humidity

A

50-70F

50-60% humidity

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27
Q

Collagen found in muscle is hydrolyzed to ___

A

gelatin

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28
Q

Retrogradation vs Gelatinization

A

Retro: happen w/ starches that are old (stale bread)
Gelatinization: heated starch swells like a sauce (gravy)

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29
Q

Zones:

  1. personal:
  2. Intimate zone:
A
  1. 18’ to 4 feet away

2. less than 18’’

30
Q

HIPPA (full name)

A

Health insurance portability and accountability ace

31
Q

PCMH

A

patient centered medical home

32
Q

Range

A

the smallest number minus the largest

33
Q

RQ

A

COPD pts need kcal from fat b/c CHO will increase RQ

34
Q

B3

Deficiencies

A

Niacin

  • thick/beefy red tongue
  • The “4 D’s”
35
Q

Zinc

Deficiency:

A

Leads to alopecia

lowers wound healing

36
Q

USDA food consumption of RDA should be

37
Q

Collective bargaining (3)

A

Bargaining
Mediation
Arbitration

38
Q

Main part of glycolysis

A

to create pyruvate for TCA cycle

39
Q

Lactic acid to pyruvate acid is

A

The cori cylce

40
Q

Secretin

A
  • inhibits gastrin
  • secreted in the duodenum
  • stimulates flow of pancreatic juice and water
41
Q

Phytochemicals

A

Isoflavones (soybeans lower high cholesterol)

42
Q

Smart objectives

A

Specific, measurable, attainable, relevant, time bound

43
Q

Vita C

A

builds collagen and increases wound healing

44
Q

Clinical significance for P.Value

45
Q

3 ketone bodies

A

Acetoacetic acid, acetone, beta-hydroxybutric acid

46
Q

USDA conducts over sampling of

A

Hispanics and African American >60

47
Q

Simple diffusion is

A

water and electrolytes

48
Q

“DETERMINE”

A

For elderly, ways to ID their needs & provide them resources

49
Q

BMI formula

A

703 x lbs/in2

50
Q

Lobbying

A

Advocating efforts that attempt to influence legislation

51
Q

NHANES

A

Ongoing measurements (for clinical, chemical, and anthropometrics)

52
Q

Phosphorous

  • lab
  • source
  • high
  • low
A
  • lab: 3-4.5
  • source: found in dark sodas, meat, dairy and eggs
  • high: pt w/ dialysis who don’t control diet
  • low: reeding syndrome
53
Q

What vitamins and mineral is needed in glycolysis

A

vita B & mg

54
Q

when asking about cost…..

55
Q 
Standard divisions from mean
1.
2.
3.
0.
A
  1. 68%
  2. 95%
  3. 99.7%
  4. No relationship
56
Q

When answers is in weight…

57
Q

Vita B1

w/ deficiency:

A

Thiamin
1. Beriberi
(pork is a good source)

58
Q

How many units added to vita D milk

A

400!
b/c active in kidney
breastfeeding inf needs 400 from birth

59
Q

Saw Palmetto

- Avoid w/ ?

60
Q

Warfarin affects which vitamins

A

Vita K, E and A

61
Q

Subjective global assessment vs Geriatric nutritional risk index

A

SGA does not use albumin labs or hospital labs and GNRI does

62
Q

Acid in baking

A

keeps food from browning (stiffens an egg white foam)

63
Q

Cognitive behavioral therapy vs Motivational Interviewing

A

CBT: focused on behaviors and thoughts that have a negative impact & comping up w/ strategies to change them
MI: 5 principles: DARES

64
Q

Additives (3)

A

Nitrites (inhibiting botulinum)
Antioxidants (BHA, BHT)
Mold Inhibitors (proponale)

65
Q

School menu cycle

A

2 week cycle w/ 4 choices

66
Q

Anabolic hormone and processes

A

Hormone: insulin
Processes: Gluconeogenesis

67
Q

Catabolic hormone and processes

A

Hormone: glucagon
processes: Glycolysis and lipolysis

68
Q

Salt in baking

A

Adds flavor, keeps yeast from sticking (used as a stabilizer for frozen yolks)

69
Q

Qualitative studies

A

formulates the hypotheses (descriptive)

70
Q

Passive/facilitated absorption

A

water-soluble vitamins

71
Q

Quantitatives studies

A

Analytical (test and experiments)

D4 (5 decks)

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