responses adaptations and additional factors

Question 1

what do weight bearing excercises do ?
RESPONSES

Answer 1

stimulates mineral uptake such as phosphorus and calcium - increases bone density making bones stronger and more able to adapt to enviroment reduces osteoporo

Question 2

How does the skeletal system respond B
ADAPTATIONS

Answer 2

Increased bone strength - via weight bearing bones become denser and stronger the more they are used to ease stress - absorbing minerals to increase bone density

Question 3

Stronger bones are less likely to….
ADAPTIONS

Answer 3

fracture or break - good for contact sport

Question 4

what is arthiritis?
ADD

Answer 4

a skeletal disorder, identified as a pain and inflammation at a joint. cartilage wears away - reduces joint space

Question 5

what is osteoarthiritis ?
ADD

Answer 5

cartilage has thinned, wear of bones rubbing together

Question 6

What is osteoporosis ?

Answer 6

skeletal disorder thaay causes bones to become brittle over time - lack of excercise

Question 7

increased ligament strength?

Answer 7

helps keep joints stable, reduces risk of injury