Movements at synovial joints Flashcards

1
Q

the angle between the two bones decreases ~(movement and example)

A

Flexion - EG, elbow on the upwards phase of a bicep curl.

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2
Q

The angle between the two bones increase

A

Extension - EG, knee - straightening the leg when kicking a football

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3
Q

the angle between the front of the leg and foot increases/decreases

A

Plantarflexion/dorsiflexion - EG, Ankle - taking off on jump/pulling toes towards knees during a jump

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4
Q

sideways movement away from the midline of the body

A

lateral flexion - EG, Vertebrae, bending sideways to make a save

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5
Q

movement of a body part across the body away from the midline

A

horizontal extension - eg, shoulder movement of arm forward

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6
Q

movement of a body part across the body horizontally towards the midline

A

horizontal flexion - Eg, Shoulder - movement of arm forwards in flexionwhen bowling underarm

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7
Q

the angle between two bones is increased beyond the normal range of motion

A

Hyperextension - EG, vertebrae, beding backwards to make a tennis smash

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8
Q

a body part is moved away from the midline

A

abduction - Eg, shoulder/hip while doing starjumps

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9
Q

a body part is moved towards the midline of the body

A

adduction - Eg, shoulder/hip while doing starjumps

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10
Q

the movement of a body part around its axis

A

rotation - Eg, hip, externally turning foot outwards to receive a pass

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11
Q

circular motion of a limb at a joint

A

circumduction - shoulder during butterfly stroke

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12
Q

functions of synovial fluid ?

A

lubrication for the joint, nourishes
reduces friction between bones by stopping them rubbing together
used as a shock absorber

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