Respiratory Physiology Flashcards
The trachea is lined with a ______
mucous membrane
The bronchi is lined with
Smooth Muscle
Ventilation: inhaling is described as ______ & exhaling is described as ________
Active, Passive
The ventilatory muscle involved in breathing is _______
diaphragm
_______ Dead Space – Air in tubes (150ml)
Anatomic
__________ Dead Space – Near Apex
– Less O2/CO2 diffusion occurs here
Physiological
___________ Muscles
– Quiet Breathing
* Diaphragm
Ventilatory
–________ breathing
* Diaphragm
* Intercostals
* Scalenes
forced
PCO2 is __________ respiratory stimulus
strongest
PO2 is 105 mm/Hg in the _______
alveoli
PO2 is only 40 mm/Hg in the _________
capillary
Explain the physiology of a stitch.
Stitch
– Pain response interpreted by brain from low O2 in the respiratory muscles
* Un-trained individuals * Insufficient warm-up
* Too much in stomach * Talking while running
– This pain response will force you to reduce load on the respiratory muscles (ie. the pain slows you down)
Explain why hyper-ventilating increases your breath-holding time.
Truth: We are exceptionally good at delivering oxygen to our cells. As humans we are so good that whether an athlete(aerobic or anaerobic), or even sedentary our O2 needs are well within capacity. We can deliver more O2 than our body would ever need to use.
Stimulus(why was I forced to breathe out?): by product production/waste products is what we use to regulate HR and respiration. HR + Respiration(linked)
Feedback loop: Chemoreceptors → talk to the medulla(specifically respiratory centres)[DRG & VRG]. DRG is a trigger that allows inspiratory breathing. VRG also deals with breathing rhythm –> DRG inhibits expiratory activity in VRG.
Variable/mechanism to control breath is PCO2(resting PCO2 35-45 mmHg)
We have a threshold associated with PCO2(50), before holding your breath PCO2 was fluctuating between 35-45. Holding breath means no more gas exchange occurs and PCO2 starts to rise. Once it reaches somewhere around 50 → forced to breathe out. Chemoreceptors alert that there is a significant rise and that’s no good:( need to balance out.
Hyperventilation drops PCO2 by about 15-20 mmHg → PCO2 levels have to rise past resting values and reach “blow off point”, then able to hold breath for longer.
Which is preferred during exercise, fewer larger breathes, or more frequent shallower breathes? Explain.
Fewer deeper breaths
- 20 deep breaths 500ml
150ml lost in dead space
so amount inhale = 500 - 150 = 350 x 20 breaths = 7000
VS
- 40 short breaths at 250 mL = 250 - 150 = 50 x 40 breaths = 2000
Explain why you may be breathing heavily after a bout of anaerobic exercise.
More PCO2 build up needed to be taken care of.