Respiratory Conditions Flashcards
what are they
can be acute of chronic
ex. asthma, lung cancer, cystic fibrosis, COPD
infections, genetic, environmental, or lifestyle related
causes of respiratory conditions (infections, environmental, smoking, genetics, obesity)
infections: viral bacteria
environmental: air pollution, allergens, work hazards
smoking/vaping: damages lungs, causes inflammation, and reduces oxygen flow
genetics: lung development, immune responses, disease susceptibility
obesity: lung capacity, weakened muscles, increase inflammation
tuberculosis
spread through airborne bacteria
asthma
airway inflammation causing breathing difficulties
COPD
lung damage, airflow blockage
cystic fibrosis
thick mucous buildup
sleep apnea
weak respiratory muscles
how do these conditions spread
airborne
droplet
contact
environment
genetic
how it can be controlled or prevented
hygiene
vaccination
air quality
lifestyle
medical care
physical implications
shortness of breath
reduced endurance
physical activity
chronic coughing and wheezing
chest tightness/ pain
frequency respiratory infections
muscle weakness
respiratory conditions affects on muscle function and ATP production
reduced oxygen intake
poo gass exchange
increased lactic acid buildup decreased recovery
muscle weakness and atrophy
higher energy demand for breathing
cognitive implications
reduced oxygen levels (hypoxia)
fatigue
cognitive decline
sleep disruption
emotional implications
anxiety and fear
depression
frustration and helplessness
low self confidence
stress
social withdrawal
socoal implications
limited participation
social isolation
missed school/work
stigma and misunderstood
dependency on caregivers
financial strain
psychological barriers
high level of worry, anxiety, lack of sleep
environmental barriers
air pollution, extreme temperatures, smoke and pollen
social barrieres
limited social participation, workplace challenges, social influences (smoking)
financial barriers
cost of medical treatment, lifestyle
management strategies
- medications
- inhalers, oxygen therapy - pulmonary rehab
- exercises, breathing techniques, education - breathing exercises
- lifestyle modifications
- avoid smoking, pollution and allergens - emergency action plans
- medical monitoring
- check ups - psychosocial support
- counseling
goals of interventions
improve breathing
reduced symptoms
prevent complications
enhance daily function
promote long-term health
STEP Framework
S
- smaller area
- weather awareness (outdoor)
T
- low impact
- gradual progressions
E
- oxygen assistance
- air purifiers
P
- peer support groups
- most students involved (less movement)
