resilience Flashcards
1
Q
Primary control coping
A
attempts to modify stressful problem or emotion-problem solving
2
Q
Secondary control coping
A
attempts to adapt via way that we think -cognitive restructuring
3
Q
Disengagement
A
attempts to redirect attentionaway from the stressor or emotional reaction -denial wishful thinking
4
Q
emotion focused coping
A
distraction
wishful thinking
seeking control of feelings
5
Q
Problem focused coping
A
accept that there is an issue
apply problem solving