reproductive system and pregnancy

Question 1

the womb is a large muscle known as the?

Answer 1

myometrium

Question 2

what are the primary male sex organs

Answer 2

penis, testes, connecting ducts, prostate gland

Question 3

what are the primary female sex organs

Answer 3

ovaries, Fallopian tubes, uterus, vagina, vulva

Question 4

three postures to be avoided after the first trimester of pregnancy?

Answer 4

nothing prone, no inversions,

cobra, sphinx, locust, down dog, etc.

Question 5

why should pregnant women avoid lying on back or on the right side?

Answer 5

the weight of the uterus constructs the large blood vessels in the abdomen and may cause light headedness and nausea

Question 6

three excellent postures for prenatal yoga?

Answer 6

butterfly, squat, child with wide legs and support

Question 7

benefits of pranayama in prenatal yoga?

Answer 7

prepare women to be able to control breath during labor

all the general benefits of pranayama during stressful times of change

Question 8

pranayama technique to avoid during pregnancy?

Answer 8

kapalabhati, bastrika, any stomach pumping techniques