Relationships - discuss the role of communication in maintaining relationships Flashcards
communication
what people say to each other AND how they say it
what to communicate
- positive attribution styles
- communicating openness and assurance
- avoidance of negative emotions
communication: openness and assurance
openness:
- sharing experiences
- telling your partner things about yourself that they may not know
assurances:
- offering comfort
- showing interest in their emotional well-being
study: Weigel-Ballard and Reisch (1999)
Weigel-Ballard and Reisch (1999)
- married couples completed a questionnaire
- traditional couples: high levels of assurance but low levels of openness
- independent couples: more communication, higher levels of openness
- traditional couples are likely conflict-avoidant, resulting in lower openness
- while independent couples would rather solve problems than avoid them
communication: attribution styles
Bradbury and Fincham (1990):
- spouses in happy relationships focused more on their partner’s positive behaviour
- attributed positive events to partner’s disposition, and negative events to situational factors
- spouses in unhappy relationships made the reverse attributions
Fincham (2004):
the link between attribution styles and marital satisfaction: positive attributions enhance the relationship, while negative attribution styles increase distress
communication: avoiding negative emotions
Gottman’s theory of the Four Horsemen of the
Apocalypse:
- criticism: making negative dispositional attributions
- contempt: attacking the partner’s sense of self with the intent of psychological abuse
- defensiveness: self-victimization
- stonewalling: avoiding communication (e.g. silent treatment)
Gottman:
- dissatisfied couples display more negative emotions, and often display negative reciprocity/retaliation
- emotional expression and control play a role in confict resolution and marital satisfaction
- non-verbal factors (e.g. facial expressions) can be picked up on by the partner
study: Gottman et al (2003)
Gottman et al (2003)
- tested conflict management between older and younger married couples
- 156 married couples were asked not to talk to each other for 8 hours prior to the experiment
- asked to discuss 3 topics in the laboratory
- physiological measurements (e.g. heart rate) were taken
- 3 topics were: their experiences during the day, 1 pleasant topic, and 1 topic of disagreement between them
- discussions were recorded on video and different emotions were observed
- noted that older couples that had been together longer communicated more affection
- also noted that older couples could communicate with their partner in a way that avoids negative results
- thus communication styles change over time in order to maintain relationships