Regulation of Metabolism Flashcards
What is the turnover rate for carbs?
250 g/day*****
only need 150 g/day*******
What is the turnover rate for protein?
150 g/day*******
only need 35 g/day*****
What is the turnover rate for fats?
100 g/day******
What are 2 classes of vitamins?
1) Fat-soluble: A, D, E, K (k needed for clotting**)
2) Water-soluble: Bs, pantothenic acid, biotin, folic acid, C
When is a free radical produced?
When an orbital has an unpaired e-
What are the major free radicals?
ROS******/RNS
What are the fx of free radicals?
- Help destroy bacteria
- Vasodilation
What has a protective mechanism against oxidative stress of ROS?
Antioxidants (glutathione, vitamin C/E)
What is the result of excessive ROS?
- Cell death
- Diseases
- Aging
What is the result of inadequate ROS?
- Impaired immune fx
- Impaired cell prolif.
- Other impaired responses
What hormone signals the hypothalamus to indicate the level of fat storage and is involved in long-term reg. of eating?
Leptin***********
- Obese have decreased sensitivity to it
- Inhibits neuropeptide Y*********
What hormone functions as a NT within the hypothalamus and is a potent stimulator of appetite?
Neuropeptide Y****
What hormone acts to reduce the sensitivity of cells to insulin and is increased in obesity?
TNF-alpha*******
What is secreted by stomach between meals to stimulate hunger?
Ghrelin******
What is the formula for BMI?
[w (in kg)]/[h^2 (in m)]
What is a healthy BMI? Overweight?
19-25; >30
What 3 cells do the islets of langerhans have? What do they do?
1) alpha -> glucagon
2) beta -> insulin
3) delta -> somatostatin
What is insulin/glucagon mainly regulated by?
Blood [glucose]
What has a lesser effect on insulin/glucagon?
Blood [amino acid]
-neg. feedback
How does glucose enter the brain?
Facilitated diffusion