Reference angles Flashcards

1
Q
A

Wrist Extenstion

70 degrees

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2
Q
A

Wrist Flexion

80-90 degrees

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3
Q
A

Wrist Abduction/ Radial Deviation

20-30 degrees

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4
Q
A

Wrist Adduction (ulnar deviation)

30-40 degrees

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5
Q
A

Ankle Dorsiflexion

15-20 degrees

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6
Q
A

Ankle Plantarflexion

50-65 degrees

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7
Q
A

Ankle Inversion

20 degrees

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8
Q
A

Ankle Eversion

10-20 degrees

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9
Q
A

Elbow Flexion

140-150 degrees

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10
Q
A

Elbow Extension

0-5 degrees

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11
Q
A

Elbow Pronation

90 degrees

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12
Q
A

Elbow Supination

90 degrees

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13
Q
A

Knee Flexion

140-150 degrees

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14
Q
A

Knee Extension

0 degrees

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15
Q
A

C-Spine Rotation

70-90 degrees

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16
Q
A

C-Spine Sidebending

20-45 degrees

17
Q
A

C-Spine Extension

45-90 degrees

18
Q
A

C-Spine Flexion

45-90 degrees

19
Q
A

Lumbar Spine Sidebending

15-30 degrees

20
Q
A

Lumbar Spine

Flexion

40-90 degrees

21
Q
A

Lumbar Spine

Extension

20-45 degrees

22
Q
A

Lumbar Spine

Rotation (landmark is the head)

3-18 degrees

23
Q
A

Shoulder Flexion

180 degrees

24
Q
A

Shoulder Extension

60 degrees

25
Q
A

Shoulder Adduction

130-140 degrees

26
Q
A

Shoulder

Internal Rotation

90 degrees

27
Q
A

Shoulder

External Rotation

90 degrees

28
Q
A

Shoulder

Abduction: 180 degrees

Horizontal Abduction: 40-55 degrees

29
Q
A

Hip Flexion (Knee extended)

90 degrees

30
Q
A

Hip Flexion (Knee flexed)

120-135 degrees

31
Q
A

Hip Extension

15-30 degrees

32
Q
A

Hip External Rotation

40-60 degrees

33
Q
A

Hip Internal Rotation

30-40 degrees

34
Q

Hip Adduction

A

20-30 degrees

35
Q

Hip Abduction

A

45-50 degrees

36
Q
A