reasons why we look at the screen

Question 1

why is pelvic tilt important?

Answer 1

top players in the world, at address they are usually about forward tilt average about 20 degrees (anterior tilt), at impact gone its gone (they posteriorly tilt)

Question 2

if someone can not posteriorly pelvic tilt, what could go wrong?

Answer 2

loss of posture, early extension because they can not move into posterior pelvic tilt at impact - lower body thrusts towards the ball

Question 3

why is pelvic rotation (transverse plane) important?

Answer 3

-disassociation
-down swing it is important to lead with pelvic rotation
-if pelvis does not lead downswing, one will lead with upper body
-over the top, casting, scooping, chicken winging
-usually a down swing problem

Question 4

what else might you see besides pelvic rotation if someone isnt good at pelvic rotation?

Answer 4

lateral flexion/side bend/pelvis just rocking R to L

Question 5

how can you do a quick , is it mobility or is it stability problem for pelvic motions?

Answer 5

stabilize up top, hold them and now they can move, its a stability problem