Readings - Knee Flashcards
List 3 common causes of Haemarthrosis
- ACL
- PCL
- Patellar dislocation
A patient reports their knee locking in full extension and does not bend, what may this be indicative of ?
- Patella femoral pain
What are the knee Ottawa rules ?
- Age greater than 55
- Tenderness on Fibula head
- Isolated patella tenderness
- Inability to flex beyond 90 degrees
- Inability to WB beyond 4 steps
List two PROMs for an acute knee injury
- Knee injury and osteoarthritis outcome score (KOOS)
2. International knee documentation committee (IKDC)
What is the common MOI of a mensical injury
- foot planted on the ground and twisting the body/leg
List 4 signs that conservative treatment of a meniscul injury is likely to be successful
- Able to weight bear
- Minimal swelling
- Full ROM with pain only at EOR
- Symptoms develop over 24-48 post- injury
List 4 indications that surgery is required on a meniscul year
- Locked knee or severely restricted ROM
- Presence of associated ACL tear
- Palpable clunk and pain with minimal knee flexion on Mcmurrays
- Severe twisting injury
What is the prognosis of a meniscal tear ?
3 - 5 weeks
What is the prognosis for a mild MCL sprain
3-6 weeks
What is the prognosis of a moderate to severe MCL sprain
8-12 weeks
List a PROM post ACLR
Lysholm knee scoring scale
Prognosis for PCL injury
6-10 weeks
List 4 clinical signs of a patella dislocation
- Tenderness over the medial patella border
- Pain on quad contraction
- Eased in full ext.
- SHx of a pop, crack or something moving
Bracing for a patella dislocation?
Extension splint 0-2 weeks, removal dependant on GP or surgeon
Two most common causes of anterior knee pain
- PFJP
2. Patellar tendinopathy
What functional activity may be very painful for a person with patellar tendinopathy?
Squat on a decline board
Is a painful isometric quad contraction more indicative of PFJP or patellar tendinopathy?
PFJP
List a PROM for PFJP and one for patellar tendinopathy
PFJP - anterior knee pain scale (AKPS)
Patellar tendinopathy - visa-P
List 5 general approaches to management of PFJP
- Exercise
- Taping
- PAMS
- Orthosis
- VMO biofeedback ?
Where is the synovial plica found
- supero-medial edge of patella
Common differential of synovial plica
Quadriceps tendinopathy
What is the most common cause of lateral knee pain
ITB friction syndrome
For sprinters and footballers with lateral knee pain, what diagnosis should be considered more likely ?
BF tendinopathy
List 4 predisposing factors for patella dislocation
- Femoral anteversion
- Shallow groove on femur
- Tight lateral retinaculum
- Increased Q angle