Readings - Knee Flashcards

1
Q

List 3 common causes of Haemarthrosis

A
  1. ACL
  2. PCL
  3. Patellar dislocation
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2
Q

A patient reports their knee locking in full extension and does not bend, what may this be indicative of ?

A
  1. Patella femoral pain
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3
Q

What are the knee Ottawa rules ?

A
  1. Age greater than 55
  2. Tenderness on Fibula head
  3. Isolated patella tenderness
  4. Inability to flex beyond 90 degrees
  5. Inability to WB beyond 4 steps
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4
Q

List two PROMs for an acute knee injury

A
  1. Knee injury and osteoarthritis outcome score (KOOS)

2. International knee documentation committee (IKDC)

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5
Q

What is the common MOI of a mensical injury

A
  • foot planted on the ground and twisting the body/leg
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6
Q

List 4 signs that conservative treatment of a meniscul injury is likely to be successful

A
  1. Able to weight bear
  2. Minimal swelling
  3. Full ROM with pain only at EOR
  4. Symptoms develop over 24-48 post- injury
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7
Q

List 4 indications that surgery is required on a meniscul year

A
  1. Locked knee or severely restricted ROM
  2. Presence of associated ACL tear
  3. Palpable clunk and pain with minimal knee flexion on Mcmurrays
  4. Severe twisting injury
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8
Q

What is the prognosis of a meniscal tear ?

A

3 - 5 weeks

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9
Q

What is the prognosis for a mild MCL sprain

A

3-6 weeks

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10
Q

What is the prognosis of a moderate to severe MCL sprain

A

8-12 weeks

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11
Q

List a PROM post ACLR

A

Lysholm knee scoring scale

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12
Q

Prognosis for PCL injury

A

6-10 weeks

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13
Q

List 4 clinical signs of a patella dislocation

A
  1. Tenderness over the medial patella border
  2. Pain on quad contraction
  3. Eased in full ext.
  4. SHx of a pop, crack or something moving
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14
Q

Bracing for a patella dislocation?

A

Extension splint 0-2 weeks, removal dependant on GP or surgeon

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15
Q

Two most common causes of anterior knee pain

A
  1. PFJP

2. Patellar tendinopathy

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16
Q

What functional activity may be very painful for a person with patellar tendinopathy?

A

Squat on a decline board

17
Q

Is a painful isometric quad contraction more indicative of PFJP or patellar tendinopathy?

A

PFJP

18
Q

List a PROM for PFJP and one for patellar tendinopathy

A

PFJP - anterior knee pain scale (AKPS)

Patellar tendinopathy - visa-P

19
Q

List 5 general approaches to management of PFJP

A
  1. Exercise
  2. Taping
  3. PAMS
  4. Orthosis
  5. VMO biofeedback ?
20
Q

Where is the synovial plica found

A
  • supero-medial edge of patella
21
Q

Common differential of synovial plica

A

Quadriceps tendinopathy

22
Q

What is the most common cause of lateral knee pain

A

ITB friction syndrome

23
Q

For sprinters and footballers with lateral knee pain, what diagnosis should be considered more likely ?

A

BF tendinopathy

24
Q

List 4 predisposing factors for patella dislocation

A
  1. Femoral anteversion
  2. Shallow groove on femur
  3. Tight lateral retinaculum
  4. Increased Q angle