Readings Flashcards
Which diabetic patients can fast during Ramadan?
• Well-controlled diabetes
• Treated by lifestyle alone or with: metformin,
acarbose, incretin therapies (DPP-4 inhibitors or GLP-1 RA), second-generation SU, SGLT2 inhibitors, TZD or basal insulin in otherwise healthy individuals
What is the definition of pre-diabetes
a state which places individuals at high risk of developing diabetes and its complications) is diagnosed by any of the following criteria:
a) IFG (FPG 6.1–6.9 mmol/L)
b) IGT (2hPG in a 75 g OGTT 7.8–11.0 mmol/L)
c) A1C6.0%–6.4%(for use in adults in the absence of factors that affect the accuracy of A1C and not for use in suspected type 1 diabetes)
Cut-offs to diagnose diabetes
FPG ≥7.0 mmol/L
A1C ≥6.5% (in adults)
2hPG in a 75 g OGTT ≥11.1 mmol/L
Random PG ≥11.1 mmol/L
Advantages and disadvantages of FPG
Advantages: • Established standard • Fast and easy • Single sample • Predicts microvascular complications
Dis: • Sample not stable • High day-to-day variability • Inconvenient (fasting) • Reflects glucose homeostasis at a single point in time
Advantages and disadvantages of 2hPG in a 75 g OGTT
Adv:
• Established standard
• Predicts microvascular complications
Dis: • Sample not stable • High day-to-day variability • Inconvenient • Unpalatable • Cost
Advantages and disadvantages of A1C
Adv:
• Convenient (measure any time of day)
• Single sample
• Predicts microvascular complications
• Better predictor of CVD than FPG or 2hPG in a 75 g OGTT
• Low day-to-day variability
• Reflects long-term glucose concentration
Dis:
• Cost
• Misleading in various medical conditions (e.g. hemoglobinopathies, iron deficiency,
hemolytic anemia, severe hepatic or renal disease)
• Altered by ethnicity and aging
• A1C is also a continuous cardiovascular (CV) risk factor and a better predictor of CV events than FPG or 2hPG
• Not for diagnostic use in children and adolescents† (as the sole diagnostic test),
pregnant women as part of routine screening for gestational diabetes‡, those with cystic fibrosis or those with suspected type 1 diabetes
Which diabetic test can also predict risk of CV events?
A1C is also a continuous cardiovascular (CV) risk factor and a better predictor of CV events than FPG or 2hPG
How many diabetic tests should be carried out to conclude a diagnosis when hyperglycemia symptoms are present? Absent?
In the presence of symptoms of hyperglycemia, a single test result in the diabetes range is sufficient to make the diagnosis of diabetes.
In the absence of symptoms of hyperglycemia, if a single laboratory test result is in the diabetes range, a repeat confirmatory laboratory test (FPG, A1C, 2hPG in a 75 g OGTT) must be done on another day.
It is preferable that the same test be repeated (in a timely fashion) for confirmation, but a random PG in the diabetes range in an asymptomatic individual should be confirmed with an alternate test. If results of 2 different tests are available and both are above the diagnostic cut points the diagnosis of diabetes is confirmed
When you are 40+, how often should you be screended for DM? How?
- If you are age 40 years or over, you are at risk for type 2 diabetes and should be tested at least every 3 years.
How: Screen for type 2 diabetes using a fasting plasma glucose and/or glycated hemoglobin (A1C) every 3 years in individuals ≥40 years of age or in individuals at high risk on a risk calculator (33% chance of developing diabetes over 10 years) - If you have risk factors that increase the likelihood of developing type 2 diabetes, you should be tested more frequently and/or start regular screening earlier. Some of the risk factors include family history of diabetes; being a member of a high-risk population; history of prediabetes or gestational diabetes; and having overweight.
Risk factors for type 2 diabetes
• Age ≥40 years
• First-degree relative with type 2 diabetes
• Member of high-risk population (e.g. African, Arab, Asian, Hispanic, Indigenous or South Asian descent, low socioeconomic status)
• History of prediabetes (lGT, lFG or A1C 6.0%–6.4%)
• History of GDM
• History of delivery of a macrosomic infant
• Presence of end organ damage associated with diabetes:
- Microvascular (retinopathy, neuropathy, nephropathy)
- CV (coronary, cerebrovascular, peripheral)
• Presence of vascular risk factors:
◦ HDL-C <1.0 mmol/L in males, <1.3 mmol/L in females*
◦ TG≥1.7mmol/L
◦ Hypertension
◦ Overweight*
◦ Abdominal obesity*
◦ Smoking
• Presence of associated diseases:
◦ History of pancreatitis
◦ Polycystic ovary syndrome
◦ Acanthosis nigricans
◦ Hyperuricemia/gout
◦ Non-alcoholic steatohepatitis
◦ Psychiatric disorders (bipolar disorder, depression, schizophrenia†)
◦ HlV infection‡
◦ Obstructive sleep apnea§
◦ Cystic fibrosis
Use of drugs associated with diabetes:
◦ Glucocorticoids
◦ Atypical antipsychotics
◦ Statins
◦ Highly active antiretroviral therapy‡
◦ Anti-rejection drugs
Reducing the risk of developing diabetes
Behavioural interventions , 5% weight loss can reduce the progression of IFG or IGT to T2DM by almost 60%.
When initiated early, the effect of behaviour modifications are long lasting
Progression of T2DM can also be slowed down using medications such as metformin, Thiazolidinediones, orlistat
There is a strong evidence supporting the benefit of Mediterranean diet in diabetes prevention
Increased consumption of whole grains and dairy have shown promising results in decreasing incidence of T2DM
In people with T2, A1C target can be __ to reduce the risk of __
In people with T2, A1C target can be <6.5mmol/L to reduce the risk of chronic kidney disease and retinopathy
When would we consider a higher target for A1C?
A higher A1C target may be considered in people with diabetes with the goals of avoiding hypoglycemia and over-treatment related to antihyperglycemic therapy
How often SMBG should be carried out?
SMBG (self monitoring of blood glucose)
3+ times/day is recommended for people with T1DM
For T2 recommendations are less clear and should be individualized according to treatment, level of glycemic control and risk of hyperglycemia
Flash Glucose Monitoring vs Continous Glucose Monitoring
Both measure glucose subcutaneously
FGM is factory calibrated and does not require capillary blood glucose (with SMBG device) calibration.
For flash, BG levels are not continually displayed on a monitoring device but instead are displayed when the sensor is “flashed” with a reader device on demand.
In people with type1diabetes who have not achieved their glycemic target, real-time CGM may be offered to improve glycemic control
Hyperglycemia
Symptoms, causes, treatment
Symptoms: polyuria, polydipsia, blurred vision, polyphagia, weight loss
Causes: excess food, large meals, over-treatment of hypoglycemia, illness, stresss
Treatment: physical activity, regular SBGM
Dawn syndrome
Symptoms, causes, treatment
Symptoms: unexplained fasting hyperglycemia in AM
Causes: overnight release of hormones, insufficient insulin in PM, excessive food at bedtime
Treatment: adjust insulin doses
Ketoacidosis
Symptoms, causes, treatment
Symptoms: nausea, vomtiting, fruity breath, heavy breathing
Causes: lack of BGM, illness or infection, increased insulin needs
Treatment: regular BGM, insulin adjustment
HHS
Symptoms, causes, treatment
Causes: dehydration, excessive fluid loss, prolong hyperglycemia
Treatment: monitor fluid intake and BG
benefits of nutrition therapy for DM
Nutrition therapy can reduce glycated hemoglobin (A1C) by 1.0% to 2.0% and, when used with other components of diabetes care, can further improve clinical and metabolic outcomes.
benefits of low GI foods vs high GI foods
Replacing high-glycemic-index carbohydrates with low-glycemic-index carbohydrates in mixed meals has a clinically significant benefit for glycemic control in people with type 1 and type 2 diabetes.
benefits of consistency in spacing and intake of carbohydrate intake and in spacing and regularity in meal consumption
Consistency in spacing and intake of carbohydrate intake and in spacing and regularity in meal consumption may help control blood glucose and weight.
is it recommended to calorie restrict in DM?
Because an estimated 80% to 90% of people with type 2 diabe- tes have overweight or obesity, strategies that include energy restriction to achieve weight loss are a primary consideration
benefits of weight loss in T2
A modest weight loss of 5% to 10% of initial body weight can substantially improve insulin sensitivity, glycemic control, hypertension and dyslipidemia in people with type 2 diabetes and those at risk for type 2 diabetes
There may be a benefit of substituting __for carbohydrate
There may be a benefit of substituting fat as MUFA for carbohydrate
Ramadan and DM: who is ok to do it?
in people with well-controlled type 1 diabetes, complications from fasting are rare.
AMDR for diabetes
In adults with diabetes, the macronutrient distribution as a percentage of total energy can range from 45% to 60% carbohydrate, 15% to 20% protein and 20% to 35% fat to allow for individualization of nutrition therapy based on preferences and treatment goals
What should trans-fatty acids be replaced with?
PUFAs
The following dietary patterns may be considered in people with type 2 diabetes, incorporating patient preferences, including:
a. Mediterranean-style dietary pattern to reduce major CV events and improve glycemic control
b. Vegan or vegetarian dietary pattern to improve glycemic control, body weight, and blood lipids, including LDL-C and reduce myocardial infarction risk
c. DASH dietary pattern to improve glycemic control, BP, and LDL-C and reduce major CV events
d. Dietary patterns emphasizing dietary pulses (e.g. beans, peas, chickpeas, lentils) to improve glycemic control, systolic BP and body weight.
e. Dietary patterns emphasizing fruit and vegetables to improve glycemic control and reduce CV mortality
f. Dietary patterns emphasizing nuts to improve glycemic control and LDL-C
Alcohol, DM and drugs
People with diabetes using insulin and/or insulin secretagogues should be educated about the risk of hypoglycemia resulting from alcohol and should be advised on preventive actions, such as carbohydrate intake and/or insulin dose adjustments and increased BG monitoring