Range of Motion (Degrees) Flashcards

1
Q

Wrist Flexion

A

80-90 degrees

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2
Q

Wrist Extension

A

70

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3
Q

Wrist Adduction/Ulnar Deviation

A

30-40 degrees

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4
Q

Wrist Abduction/ Radial Deviation

A

20-30 degrees

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5
Q

Elbow Flexion

ulnohumeral flexion

A

140-150 degrees

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6
Q

Elbow Extension

A

0- (-)5 degrees

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7
Q

Elbow Pronation

A

90 degrees

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8
Q

Elbow Supination

A

90 degrees

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9
Q

Shoulder Flexion

A

180 degrees

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10
Q

Shoulder Extension

A

60 degrees

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11
Q

Shoulder Abduction

A

180 degrees

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12
Q

Shoulder Horizontal Abduction

A

40-55 degrees

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13
Q

Shoulder Adduction

A

130-140 degrees

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14
Q

Shoulder external rotation

A

90 degrees

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15
Q

Shoulder internal rotation

A

90 degrees

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16
Q

Lumbar Spine Flexion

A

40-90 degrees

17
Q

Lumbar Spine Sidebending

A

15-30 degrees

18
Q

Lumbar Spine Extension

A

20-45 degrees

19
Q

Lumbar Spine Rotation

20
Q

Ankle Dorsiflexion

21
Q

Ankle Plantarflexion

22
Q

Ankle Inversion

23
Q

Ankle Eversion

24
Q

Knee flexion

25
Knee extension
0
26
Knee extended flexion
90
27
Knee flexed flexion
120-135
28
Knee extended extension
15-30
29
Knee adduction
20-30
30
Knee abduction
45-50
31
Knee external rotation
40-60
32
Knee internal rotation
30-40
33
Cervical spine rotation
70-90
34
Cervical spine sidebending
20-45
35
Cervical spine flexion
45-90
36
Cervical spine flexion
45-90