Range of motion Flashcards

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1
Q

Define range of motion

A

The amount of movement available at a joint

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2
Q

what does full range of motion =

A

Maximum amount of movement a joint can move through

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3
Q

Whats the difference between active and passive Range of motion?

A

Active can be achieved by the athlete or client themselves, passive is where the range of movement is increased using force.

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