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Quiz Question Flashcards

1
Q

He contribution of Kabat, Knott, and Voss included exercise in

A

Diagonal planes of motion

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2
Q

Therapeutic exercise during initial recovery from ligamentous injury will

A

Provide controlled stress in order to promote collagen fiber alignment

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3
Q

Patient is recovering from an Achilles’ tendon injury. She is now able to do pain free motion. What’s her next therapeutic exercise she will do?

A

One or two concentric exercise

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4
Q

Prolonged immobilization will NOT result in..

A

Increase lubrication to joint surfaces

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5
Q

Muscle spindles will respond to..

A

Length

Velocity

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6
Q

Golgi tendon does

A

Sends message to brain
Muscle relaxes
Load is relaxed

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7
Q

Two types of stretching.

A

Static

Ballistic

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8
Q

What is static stretching ?

A

Muscle is slowly elongated to tolerance a position held for a tolerable length .

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9
Q

What is ballistic

A

Repetitive bouncing or jerking movements

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10
Q

Proprioceptive neuromuscular facilitation is..

A

Contraction before a static stretch of the muscles is the mainstay of the PNF techniques for increased flexibility..

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11
Q

In the time of the Christian Era (BC) Exercise was though to…

A

Increase strength and mental attitude

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12
Q

Alpha motor neuron..

A

Neuron in spinal cord and brain stem that takes the message to the Muscle fibres of skeletal muscle and INITIATES MUSCLE CONTRACTION

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13
Q

Afferent sensory nerves

A

Nerves that sense a stimulus and send info about it to your CNS - towards spinal cord efferent from spinal cord back to tissue

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14
Q

Apophyses

A

Natural protuberance from a bone

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15
Q

Arthrokinematics

A

Joint movement that isn’t voluntary

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16
Q

Autogenic inhibition

A

Signals from GTO to override impulses that cause relaxation

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17
Q

Calcification

A

Accumulation of Calcium salts, occurs in formation of bone, feels hard

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18
Q

Closed pack position.

A

2 joint surfaces fit together tightly compressed

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19
Q

Epiphysis

A

Founded end of a long bone at its joint with adjacent bone growth pate

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20
Q

4 ways to measure ROM

A

Functional, estimating, goniometer, linear measurements

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21
Q

Afferent nerve means?

A

Towards the spinal cord

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22
Q

Efferent nerve means?

A

Away from the spinal cord

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23
Q

What type of afferent neuron is found in GTO?

A

IB

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24
Q

Where are GTO’s formed?

A

Meuscolotendinus junction

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25
Q

Isometric muscle contraction is?

A

muscle stays the same length.

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26
Q

Isotonic muscle contraction is?

A

Change length of spindles

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27
Q

VAS stands for?

A

Visual Analog Scale= Pain scale

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28
Q

3 phases of healing?

A

Inflammatory, Repair, connective tissue formation and remodeling

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29
Q

What is the time frame of phase 1.

A

24-48 hrs.

7-10 days.

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30
Q

What is the time frame of phase 2.

A

48 hrs -6 weeks.

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31
Q

What is the time frame of phase 3.

A

3 weeks-12 weeks.

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32
Q

What type of callagen is produced in phase 2?

A

Type Callagen III

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33
Q

Type Callagen III turns into what type in phase 3?

A

Type Callagen I

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34
Q

The motion that is preformed and controlled as a combined effort of both the patient and a wall pulley in the sagital plane. This type of joint movement is called?

A

AAROM

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35
Q

The patient preforms a straight leg raise in the supine position. As the leg is lowered, the motion is called?

A

Active hip extension range of motion

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36
Q

The full amount of joint motion available at the wrist is based on?

A

Intrinsic and extrinsic factors

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37
Q

The wear and tear with age and micro trauma occurring at the hip in a patient who worked in construction trades limited the ROM at his hip. This is an example of ?

A

Extrinsic limitations.

38
Q

The benefits of AROM, AAROM, PROM are?

A

Reduction in the perception of joint pain,
Maintenance of joint mobility and nutrition,
Prevention of venous stasis and formation of blood clots.

39
Q

When working with an elderly person on restoring ROM and PTA should?

A

Make sure the new motions are incorporated into a functional activity

40
Q

The amount of joint motion produced by voluntary muscle contraction is called?

A

AROM

41
Q

What intrinsic factors affect ROM?

A

Muscle flexibility

42
Q

True or False, AAROM is an effective activity for increasing muscular strength.

A

FALSE

43
Q

Macro trauma means

A

one single force

44
Q

EPA Stands for?

A

Electrical Physical Agents

45
Q

Therapeutic exercise means?

A

Activities used to help promote status, help prevent pain

46
Q

who is considered the father of therapeutic exercise

A

herodicus

47
Q

what does PRE mean

A

progressive resistance exercise

48
Q

single injurious force?

A

macro trauma

49
Q

series of small forces

A

micro trauma

50
Q

describe phase 1 healing

A

inflammatory response - injury happens and body responds by stabilizing the injured site. includes signs of redness, heat, loss of function, swelling, pain

51
Q

describe phase 2 healing

A

proliferation stage - tissue regeneration occurs from the blood vessels receiving new oxygen and nutrients, type 3 collagen (thin& weak) is produced

52
Q

describe phase 3 healing

A

connective tissue formation and remodeling- type 3 collagen is turned to type 1. occurs after wound is closed, non functional fibroblasts are replaced by functional ones

53
Q

is tissue repair an adaptive intrinsic and extrinsic process?

A

yes

54
Q

what is the most efficient determinant of tissue healing?

A

Blood supply.

55
Q

do tissues have different rates of healing?

A

yes

56
Q

what are the two joint capsule layers?

A

external layer and internal layer

57
Q

why is the musculotendinous junction a critical zone?

A

the collagen fibers of the tendon merge with the contractile units of the muscle

58
Q

what are the 3 types of cartilage >?

A

elastic(allows greater amounts of deformation), hyaline (ends of bones,provides low friction surface), fibrocartilage(between bones that require little motion, designed to sustain repeated loads and stress)

59
Q

what are the 4 physical agents used to treat

A

thermotherapy, cyrotherapy, hydrotherapy, sound agents

60
Q

what are electrotherapeutic modalities

A

group of agents using electricity & are used to assist functional training, decrease pain , increase circulation, assist muscle generation and contraction

61
Q

what does AG stand for

A

against gravity

62
Q

what does GE stand for

A

gravity eliminated

63
Q

what does WNL stand for

A

within normal limits

64
Q

what does d/c stand for

A

discontinue

65
Q

basic definition of ROM?

A

how much you can move a joint

66
Q

what two types of ROM are non gravitational

A

AAROM and PROM

67
Q

what is PROM

A

movement controlled by efforts of an external force without the use of voluntary muscle contraction by the person

68
Q

what is AAROM

A

movements controlled by the voluntary muscular efforts of the individual combined with an external forces help

69
Q

what is AROM

A

movements controlled by the voluntary muscular efforts of individual without assistance

70
Q

what is osteokinematic motion

A

movement of whole bone resulting from rolling or sliding among the articulating bone

71
Q

what 3 factors affect ROM

A

intrinsic, extrinsic, immobilization

72
Q

how long do you hold an autogenic inhibition stretch

A

10-15 seconds with tension added

73
Q

the GTO responds to tension and prevents injury by relaxing the muscle…. true or false

A

TRUE

74
Q

autogenic inhibition utilizes what structure?

A

GTO

75
Q

is recripocal inhibition when the opposite muscle relaxes while the other contracts

A

yes

76
Q

how long do you hold a stretch with geriatrics and why

A

60 seconds, and because tissues are tighter and need longer to stretch out

77
Q

do you use ballistic stretching with pediatrics and geriatrics ?

A

no because they are at greater risk for injury

78
Q

what do muscle spindles contain

A

afferent nerve fibers and 1a and type 2 nerve afferents

79
Q

what type of afferent neuron is found in GTOs

A

1b

80
Q

where are GTOs found?

A

musculotendinus junction

81
Q

is a tendon stronger then muscle

A

yes because they are thicker

82
Q

what do intrafusal muscle fibers do

A

detect the change of length in muscle inside of muscle spindle

83
Q

what is proprioception

A

reception of stimuli in body

84
Q

what is PNF

A

increased ROM by using diagonal patterns of movement

85
Q

what do extrinsic muscle fibers do

A

contract and produce movement OUTSIDE of muscle fiber

86
Q

what do mechanoreceptors do

A

respond to distortion

87
Q

what do alpha motor neurons do

A

in spinal cord and brain, initiate muscle contraction

88
Q

what is an apophysis

A

natural protuberance from a bone

89
Q

what is a closed pack position

A

2 joint surfaces fitting together

90
Q

what is an epiphysis

A

rounded end of a long bone

91
Q

muscle spindles respond to what

A

length of muscle and velocity

120 (5 decks)

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