Quiz- Nutrition/Digestive System Flashcards
1
Q
which vitamin/s is/are needed for red blood cell formation or maintenance?
A
E
B12
Folic acid
2
Q
Vitamin C which we have to take daily to replenish is a type of
A
water soluble vitamin
3
Q
Which nutrient produces the most amount of energy
A
fats
4
Q
Which nutrients are made up of amino acids
A
protiens
5
Q
if you were analyzing your diet and wanted to improve healthy bones and teeth which of the following would you ingest?
A
A D Calcium Flourine Phosphoreus
6
Q
What mineral is needed for normal muscle and nerve function?
A
magnesium
7
Q
Which nutrient is first used to supply energy for our body
A
carbohydrates
