Quiz #8 Urinary and Reproductive System Flashcards

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1
Q

The kidneys help maintain homeostasis throughout the
body by performing the following functions:

A

o Regulation of ion levels in the blood
o Regulation of blood volume and blood pressure
o Regulation of blood pH
o Production of hormones

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2
Q

what does the urinary system consist of

A
  • two kidneys
  • two ureters
  • one urinary bladder
  • one urethra
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3
Q

Examples of wastes that are toxic if high enough levels are in the blood include:

A

urea, creatinine, and
ammonia

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4
Q

Wastes are eliminated from the body by:

A

Urinary system (urea, creatinine, ammonia)
* Large bowel (feces)
* Lungs (carbon dioxide)
* Skin (excess water and salts, small amount of urea)

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5
Q

Kidney Location and Appearance

A

Sits between the 12th thoracic and 3rd lumbar vertebrae

Reddish-brown color

Bean-shaped

About 12 cm long

Wrapped in a tough, fibrous capsule ๐Ÿซ˜

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6
Q

Internal Kidney Regions

A

Renal Cortex

Renal Medulla

Special Areas

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7
Q

Hilum

A

Area where blood vessels, nerves, and ureter enter/exit the kidney

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8
Q

Kidney functions

A

Blood Volume Regulation

Electrolyte Management

pH Balance

Tissue Fluid Regulation

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9
Q

Blood Volume Regulation:

A
  • Control how much water stays or leaves the body
  • Adjust blood pressure ๐Ÿ’ง
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10
Q

Internally, the kidneys consist of:

A

a renal cortex
renal medulla,
renal pyramids
renal columns
and major and minor calyces that
drain into the renal pelvis.
Small renal papillae project into each minor calyx

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11
Q

where does blood enter and leave the kidney

A

Blood enters the kidney through the renal artery and leaves
through the renal vein

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12
Q

Renal Cortex:

A
  • Outer layer
  • Contains the nephrons (tiny filtering units) ๐Ÿ”ฌ
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13
Q

Renal Medulla:

A

-Inner region
- Houses tubes leading to kidney tips (papillae) ๐Ÿงช

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14
Q

Blood Volume Regulation:

A
  • Control how much water stays or leaves the body
  • Adjust blood pressure ๐Ÿ’ง
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15
Q

Special Areas:

A

Renal Pyramids
Renal Columns
Major and Minor Calyce

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16
Q

Electrolyte Management:

A

-Balance mineral levels in blood
Keep ions just right

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17
Q

pH Balance

A

-Control blood acidity/alkalinity
-Manage hydrogen and bicarbonate ions ๐Ÿงช

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18
Q

Tissue Fluid Regulation:

A
  • Maintain fluid balance throughout body ๐Ÿ’ฆ
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19
Q

secondary functions of the kidney

A

Red Blood Cell Production

Secrete erythropoietin hormone

Help make new blood cells ๐Ÿฉธ

Blood Pressure Control

Produce renin hormone

Help regulate cardiovascular system ๐Ÿ’“

Vitamin D Activation

Create calcitriol hormone

Help calcium absorption ๐Ÿฆด

Waste Removal! ๐Ÿ—‘๏ธ

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20
Q

Waste Removal in kidneys

A

Filter out toxins like urea, creatinine, ammonia

Basically your bodyโ€™s natural cleaning system!

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21
Q

The two parts that make up a renal corpuscle are the

A

the glomerulus and glomerular (Bowmanโ€™s) capsule

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22
Q

The functional units of the kidney are called:

A

The functional units of the kidney are called the nephrons,
numbering about a million in each kidney

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23
Q

A nephron consists of two parts:

A

a renal corpuscle where blood
plasma is filtered and a renal tubule into which the filtered fluid
passes. The renal corpuscle is made up of a ball of capillaries.

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24
Q

the three main sections of the renal tubule

A

the three main sections of the renal tubule are the proximal
convoluted tubule, the nephron loop (Loop of Henle), and distal
convoluted tubule. Each nephron also has its own blood supply.

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25
Q

collecting duct

A

Final pathway for urine formation

Receives fluid from multiple nephrons

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26
Q

Key Functions of the collecting duct

A

Urine Concentration

Removes extra water ๐Ÿ’ง

Helps control bodyโ€™s hydration

Hormone Interaction

Responds to Antidiuretic Hormone (ADH)

Adjusts water reabsorption ๐Ÿ”ฌ

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27
Q

Location of the collecting duct

A

Connects nephron to renal pelvis

Passes through renal medulla ๐Ÿž๏ธ

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28
Q

Blood Supply of a Nephron

A

The glomerulus receives blood from a fairly large
afferent arteriole and passes it to a smaller efferent
arteriole.

  • The efferent arteriole gives rise to the peritubular
    capillary system, which surrounds the renal tubule
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29
Q

macula densa.

A

Special group of epithelial cells

Located in the distal convoluted tubule ๐Ÿงฌ

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30
Q

location and key function of macula densa.

A

Location:
- Right next to blood vessels

-Sits where afferent and efferent arterioles meet ๐Ÿฉธ

Key Function:
- Sodium sensor for the kidney ๐Ÿง‚

  • Monitors sodium chloride concentration in tubular fluid
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31
Q

Juxtaglomerular Apparatus (JGA)

A

Special communication system in the kidney

Tiny but mighty regulatory mechanism ๐ŸŒŸ

Primary Function:
-Control renin secretion

-Regulate blood pressure ๐Ÿฉธ

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32
Q

Components of Juxtaglomerular Apparatus (JGA)

A

Macula Densa Cells
and
Juxtaglomerular Cells:

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33
Q

Juxtaglomerular Cells:

A

Smooth muscle cells on the afferent arteriole

Located near the macula densa

โ€œJuxtaโ€ means โ€œnearโ€ or โ€œbesideโ€

Their main job: Control RENIN secretion

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34
Q

How JGA Works:

A

When sodium levels drop, macula densa signals JG cells

JG cells release renin hormone

Triggers series of reactions to:

Increase blood volume

Raise blood pressure ๐Ÿ“ˆ

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35
Q

What is the Renal Corpuscle (filtration site) made up of?

A

Itโ€™s made up of two main parts:

Glomerulus: A tiny ball of capillaries ๐Ÿ”ฌ

Glomerular (Bowmanโ€™s) Capsule: The expanded end of the renal tubule that surrounds the glomerulus ๐Ÿ€

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36
Q

How Does Renal Corpuscle (filtration site) Work?

A

Imagine it like a super-selective strainer:

Blood enters through an afferent arteriole

Pressure forces water and small solutes through the capillary walls

Large things like blood cells and proteins stay behind ๐Ÿ›ก๏ธ

The filtered fluid enters the Bowmanโ€™s capsule

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37
Q

Renal Tubule (fluid transport)

A

Itโ€™s like a magical transport tube where fluid gets sorted, cleaned, and processed after initial filtration. Think of it as a super-smart conveyor belt for your bodyโ€™s fluids! ๐Ÿ”ฌ

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38
Q

Key Sections (in order of fluid flow) of Renal Tubule:

A
  1. Proximal Convoluted Tubule:
  2. Loop of Henle:
  3. Distal Convoluted Tubule:
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39
Q

Proximal Convoluted Tubule:

A

-First stop after filtration

-Uses carrier proteins to reabsorb important stuff

-Recovers water, glucose, amino acids ๐Ÿงช

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40
Q

Loop of Henle:

A

Loop of Henle:

  • Helps concentrate urine
  • Manages water and salt balance ๐Ÿ’ง
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41
Q

Distal Convoluted Tubule:

A

-Fine-tunes mineral and ion balance

-Adjusts what stays or goes ๐Ÿ”

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42
Q

Functions of Renal Tubule:

A

Reabsorption: Keeps what your body needs ๐Ÿ†

Secretion: Kicks out waste and extra stuff ๐Ÿšฎ

Transport: Moves fluid through the kidney ๐Ÿš‚

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43
Q

Glomerular Filtration

A

Itโ€™s the FIRST STEP of urine production - like a microscopic blood cleaning party! ๐ŸŽ‰

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44
Q

how does Glomerular Filtration work?

A

Blood Enters the Glomerulus:

Comes through the afferent arteriole

Packed with water, solutes, and nutrients ๐Ÿ’‰

Filtration Pressure Magic:

Blood pressure pushes fluid through capillary walls

Only SMALL things can pass through ๐Ÿ›ก๏ธ

Big stuff like blood cells and proteins STAY BEHIND

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45
Q

pressures involved in Glomerular Filtration

A

Hydrostatic Pressure: Pushes fluid out

Osmotic Pressure: Tries to keep fluid in

Capsule Pressure: Resists filtration

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46
Q

What Passes Through Glomerular Filtration:

A

Water

Ions

Glucose

Small waste molecules

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47
Q

Tubular Processes

A

The tubular processes are all about keeping your bodyโ€™s internal environment perfectly balanced.

Keeps what the body needs โœ…

Removes what the body doesnโ€™t need โŒ

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48
Q

key purposes of Tubular Processes

A

-Selective Recovery ๐Ÿงฒ
-Waste Removal ๐Ÿšฎ
-Blood Composition Control ๐Ÿฉธ

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49
Q

Selective Recovery ๐Ÿงฒ (Tubular Processes)

A

Reabsorption saves ESSENTIAL substances

Prevents losing valuable:

Water ๐Ÿ’ง

Glucose ๐Ÿฌ

Amino acids ๐Ÿฅš

Minerals and ions ๐Ÿ”‹

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50
Q

Waste Removal ๐Ÿšฎ (Tubular Processes)

A

Secretion kicks out:

Toxic substances

Excess drugs

Extra ions

Metabolic waste products

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51
Q

Blood Composition Control ๐Ÿฉธ (Tubular Processes)

A

Maintains perfect blood chemistry

Regulates:

pH levels

Electrolyte balance

Blood volume

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52
Q

Where does Reabsorption happen and itโ€™s purpose

A

Location: Primarily in Proximal Convoluted Tubule

Goal: Save valuable substances before theyโ€™re lost in urine ๐Ÿšฐ

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53
Q

What Gets Reabsorbed? ๐Ÿงฒ

A

Water ๐Ÿ’ง

Glucose ๐Ÿฌ

Amino Acids ๐Ÿฅš

Ions โšก

Sodium

Chloride

potassium

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54
Q

Reabsorption Mechanisms:

A

Active Transport:

Uses energy

Moves substances against concentration gradient

Carrier proteins work hard! ๐Ÿšš

Passive Transport:

Follows concentration gradients

No energy required

Substances flow naturally ๐ŸŒŠ

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55
Q

Secretion:

A

Key Purpose:

Transport substances FROM blood INTO renal tubule

Final chance to remove waste before urine formation ๐Ÿ›ก๏ธ

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56
Q

What Gets Secreted? ๐Ÿ—‘๏ธ

A

Waste Products

Urea

Creatinine

Ammonia

Excess Substances

Drugs

Excess ions

Hydrogen ions

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57
Q

Active Transport:

A

Active Transport:

Uses energy

Moves substances against concentration gradient

Carrier proteins do the heavy lifting! ๐Ÿ’ช

Specific Targets:

Hydrogen ions (Hโบ)

Potassium ions (Kโบ)

Organic compounds

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58
Q

Transport Details

A

Occurs in peritubular capillaries

Last chance to remove unwanted substances

Helps maintain blood chemistry balance ๐Ÿฉธ

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59
Q

Urine Formation Stages

A

Glomerular Filtration ๐Ÿšฐ
Tubular Reabsorption ๐Ÿงฒ
Tubular Secretion ๐Ÿšฎ

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60
Q

Glomerular Filtration

A

First stage of urine production

Blood plasma filtered through glomerular capillaries

Controlled by hydrostatic and osmotic pressures

About 180 liters filtered DAILY! ๐Ÿคฏ

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61
Q

Tubular Reabsorption

A

Selective substance recovery

Uses carrier proteins

Saves essential substances:

Water ๐Ÿ’ง

Glucose ๐Ÿฌ

Amino acids ๐Ÿฅš

Minerals ๐Ÿ”‹

Active and passive transport mechanisms

Recovers 99% of filtered fluid! ๐Ÿ’–

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62
Q

Tubular Secretion

A

Final waste removal stage

Transports excess substances into renal tubule

Removes:

Waste products

Excess drugs

Extra ions

Last chance to clean the blood! ๐Ÿงผ

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63
Q

Two Capillary Exchange Sites ๐Ÿ”„

A

Glomerular capillaries

Peritubular capillaries

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64
Q

Key Hormones

A

Antidiuretic Hormone (ADH) ๐Ÿ’ง
Aldosterone ๐Ÿง‚
Angiotensin II ๐ŸŒช๏ธ

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65
Q

Antidiuretic Hormone (ADH)

A

Purpose: Regulates water reabsorption

Superpower: Controls how much water your body keeps

Mechanism: Negative feedback system

Action: Makes kidney tubules more permeable to water ๐Ÿšฐ

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66
Q

Aldosterone

A

Purpose: Sodium and chloride management

Superpower: Stimulates reabsorption of sodium and chloride

Action: Helps control blood pressure and fluid balance ๐Ÿ“Š

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67
Q

Angiotensin II

A

Purpose: Blood pressure regulation

Superpower:

-Enhances sodium and chloride reabsorption

-Causes blood vessel constriction

Action: Helps maintain blood pressure ๐Ÿ’“

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68
Q

Hormone Harmony ๐Ÿค

A

These hormones work together to:

Maintain fluid balance

Regulate blood pressure

Control ion concentrations

Keep your bodyโ€™s internal environment stable! ๐Ÿ†

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69
Q

urine composition

A

95% water

Contains urea, uric acid, trace amino acids

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70
Q

Urine Characteristics:

A

Volume: 1-2 liters per 24 hours

Color: Yellow to amber

pH: 4.6-8.0

Specific gravity: 1.001-1.035

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71
Q

Age related Kidney Modifications

A

Size reduction

Decreased blood flow

Reduced filtration capacity

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72
Q

Common Age-Related Issues in the urinary system:

A

Urinary tract infections

Increased urination frequency

Urinary retention

Kidney inflammation

Kidney stones

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73
Q

Abnormal Urine Indicators

A

Glucose presence (diabetes)

Blood cells

Protein

Ketone bodies

Bacterial presence

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74
Q

Daily Filtration:

A

About 180 LITERS of fluid

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75
Q

electrolyte

A

Inorganic substance that dissociates in water into charged particles (ions)

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76
Q

Cations:

A

Positively charged ions (e.g., Naโบ, Kโบ)

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77
Q

Anions:

A

Negatively charged ions (e.g., Clโป, HCOโ‚ƒโป)

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78
Q

relationship between cation and anion

A

Normally, cation and anion charges are balanced to maintain electrical neutrality

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79
Q

Homeostasis- Fluid Balance

A

Incoming fluid and electrolytes = Outgoing fluid and electrolytes

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80
Q

Water redistribution

A

What is Water Redistribution?

-Water moves super fast through something called osmosis
-Itโ€™s all about balance ๐Ÿคนโ€โ™€๏ธ
-When electrolytes (tiny charged particles) change, water changes too!

Key Principles:
-Water goes where the electrolytes go ๐Ÿ’ง
-Your body wants to keep everything just right
-If something changes in one place, water will move to balance it out

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81
Q

Total Body Fluid Percentage:

A

Lean adults: 55-60% of body mass

Newborns: 75%+ water

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82
Q

Intracellular Fluid (ICF)

A

(2/3 of body fluid)

Located inside cells

High concentrations of:

-Potassium
-Phosphate
-Magnesium

Lower concentrations of:

-Sodium
-Chloride
-Bicarbonate

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83
Q

Extracellular Fluid (ECF)

A

(1/3 of body fluid)

Located outside cells

Composition:

-80% Interstitial fluid (between tissue cells)
-20% Blood plasma

High concentrations of:

-Sodium
-Chloride
-Bicarbonate

Lower concentrations of:

-Potassium
-Calcium
-Magnesium
-Phosphate
-Sulfate

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84
Q

Water Intake Sources

A

60% from drinking

30% from moist foods

10% from metabolic water production

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85
Q

Transcellular Fluid:

A

Itโ€™s a special, tiny part of your bodyโ€™s fluid system that lives in unique spaces! Think of it like secret water hideouts in your body. ๐Ÿ•ต๏ธโ€โ™€๏ธ

86
Q

Where Can You Find Transcellular Fluid? ๐Ÿ”

A

Cerebrospinal fluid in your brain ๐Ÿง 

Fluids inside your eyeballs ๐Ÿ‘€

Ear fluids ๐Ÿ‘‚

Synovial fluid in your joints ๐Ÿ’ช

Serous fluids in body cavities

Exocrine gland secretions ๐Ÿ’ฆ

87
Q

Cerebrospinal Fluid ๐Ÿง 

A

Protects your brain

Cushions brain from bumps

Helps remove waste

88
Q

Eyeball Fluid ๐Ÿ‘€

A

Maintains eye shape

Helps with vision

Keeps eye healthy

89
Q

Synovial Joint Fluid ๐Ÿ’ช

A

Lubricates joints

Reduces friction

Helps you move smoothly

90
Q

Serous Cavity Fluids ๐ŸŒˆ

A

Reduces friction between organs

Helps organs slide past each other

Prevents sticky situations inside your body!

91
Q

Exocrine Gland Secretions ๐Ÿ’ฆ

A

Helps make special body liquids

Creates things like saliva, sweat

Supports different body functions

92
Q

Water Output Pathways

A

Urine
Feces
Perspiration
Skin evaporation
Lung exhalation

93
Q

Thirst Mechanism

A

Controlled by hypothalamus

Triggered by:

Water loss
Increased osmotic pressure
Dehydration

94
Q

Key Roles of Electrolytes

A

Control water osmosis

Maintain acid-base balance

Conduct electrical currents

Serve as enzyme cofactors

95
Q

Important Electrolytes

A

Sodium (Naโบ)
Chloride (Clโป)
Potassium (Kโบ)
Calcium (Caยฒโบ)

96
Q

Sodium (Naโบ)

A

Most common outside-cell ion

Helps with muscle and nerve action

Regulates fluid balance

97
Q

Chloride (Clโป)

A

Major extracellular anion

Regulates osmotic pressure

Forms gastric HCl

Controls pressure

Helps make stomach acid

98
Q

Potassium (Kโบ)

A

Most abundant intracellular cation

Creates cell membrane potential

Regulates pH

99
Q

Calcium (Caยฒโบ)

A

Most abundant body mineral

Structural component of bones/teeth

Important for blood clotting and muscle moves

100
Q

Acids:

A

Release hydrogen ions (Hโบ)

101
Q

Bases:

A

Release hydroxyl ions (OHโป) or combine with Hโบ

102
Q

pH Regulation Mechanisms

A

Buffer Systems
Respiratory Regulation
Kidney Regulation

103
Q

Buffer Systems

A

Protein buffer

Carbonic acid-bicarbonate buffer

Phosphate buffer

104
Q

Respiratory Regulation

A

Control breathing rate

Manage COโ‚‚ levels

105
Q

Kidney Regulation

A

Secrete Hโบ in urine

Reabsorb bicarbonate

106
Q

Acidosis:

A

Acidosis: Blood pH < 7.35

Respiratory (COโ‚‚ accumulation)

Metabolic (acid accumulation)

107
Q

Alkalosis:

A

Blood pH > 7.45

Respiratory (excessive COโ‚‚ loss)

Metabolic (base gain)

108
Q

Aging and Fluid Balance

A

Decreased intracellular fluid volume

Reduced potassium levels

Diminished kidney function

Altered fluid and electrolyte regulation

109
Q

Micturition (Urination) Process- Reflex Mechanism:

A

Bladder stretching triggers sacral spinal cord reflex

Parasympathetic impulses cause detrusor muscle contraction

Voluntary control of external urethral sphincter

110
Q

Primary functions of reproductive system:

A

Produce gametes (sex cells)

Generate reproductive hormones

Enable reproduction and genetic transmission

111
Q

Gonads:

A

Organs producing sex cells

Male: Testes
Female: Ovaries

112
Q

Genitalia:

A

Internal and external reproductive organs

113
Q

Spermatogenesis:

A

Male meiosis process for sperm production

114
Q

Oogenesis:

A

Female meiosis process for egg production

115
Q

Male Reproductive System Primary Organs

A

Testes

Ducts (epididymis, vas deferens, ejaculatory ducts)

Accessory glands (seminal vesicles, prostate, bulbourethral)

Supporting structures (scrotum, penis)

116
Q

Testes Structure

A

Oval structures suspended in scrotum

Composed of:

250 lobules

Seminiferous tubules

Interstitial cells producing male hormones

117
Q

Sperm Cell Anatomy

A

head
midpeice
tail
acrosome

118
Q

Head of sperm

A

Haploid nucleus (23 chromosomes)

119
Q

Midpiece (sperm)

A

Mitochondria for energy

120
Q

Tail (sperm)

A

Flagellum for motility

121
Q

Acrosome (sperm)

A

Enzyme-filled sac for penetrating egg

122
Q

Spermatogenesis Process

A

Begins with undifferentiated spermatogonia

Undergoes meiosis to create haploid sperm cells

Hormonal triggers:

Gonadotropin-releasing hormone (GnRH)

Luteinizing hormone (LH)

Follicle-stimulating hormone (FSH)

123
Q

Testosterone Roles

A

Controls reproductive organ development

Stimulates:

Bone growth

Protein synthesis

Secondary sexual characteristics

Regulated by negative feedback mechanism

124
Q

Female Reproductive System- Anatomical Components

A

Ovaries
Uterine tubes
Uterus
Vagina
Vulva
Mammary glands

125
Q

ovaries

A

Location:

Sitting on each side of the uterus in the pelvis ๐Ÿ 

About the size of almonds ๐Ÿฅœ

What They Do:

Make eggs (called oocytes) ๐Ÿฅš

Create important girl hormones like estrogen ๐Ÿ’•

Help with growing up and becoming a woman ๐Ÿ‘ง

126
Q

Egg Production:

A

Around 400,000 eggs at puberty

Only about 400-500 eggs will ever be released during her whole life

About 12 eggs per year ๐Ÿ“…

127
Q

Hormones the ovaries make

A

Estrogen: Helps develop female body features ๐Ÿ’โ€โ™€๏ธ

Progesterone: Helps prepare the body for possible pregnancy ๐Ÿคฐ

128
Q

Uterine Tubes

A

Location:
Connected to each side of the uterus

Like tiny tunnels leading from ovaries to uterus ๐Ÿ›ฃ๏ธ

What They Do:
Transport eggs from ovaries ๐Ÿฅš

The main place where fertilization happens! ๐Ÿ’•

Help move the egg towards the uterus ๐Ÿš‚

129
Q

Cool Tube Features:

A

Have tiny hair-like structures called cilia that help move the egg ๐Ÿ‘‹

Super narrow - about the width of a pencil lead! โœ๏ธ

Approximately 4 inches long ๐Ÿ“

130
Q

Special Parts of the Uterine Tubes:

A

Infundibulum: The funnel-shaped end near the ovary ๐Ÿบ

Fimbriae: Finger-like projections that catch the egg when itโ€™s released ๐Ÿ‘

131
Q

Uterus

A

Location:

In the lower belly of a woman

About the size of a small pear ๐Ÿ

Layers (from outside to inside):
Perimetrium: Outer protective layer ๐Ÿ›ก๏ธ

Myometrium: Middle muscle layer ๐Ÿ’ช

Endometrium: Inner soft lining ๐Ÿงธ

132
Q

what the uterus does

A

What It Does:

Grows a baby during pregnancy ๐Ÿ‘ถ

Provides nutrients and protection for a developing fetus ๐Ÿผ

Changes every month during menstrual cycle ๐Ÿ”„

133
Q

Endometrium Fun Facts:

A

Has two special layers:

Basilar layer: Permanent layer

Functional layer: Grows and sheds each month ๐Ÿ“…

134
Q

Abilities of the uterus and hormones it controls

A

Abilities:

Can stretch HUGE during pregnancy ๐Ÿคฏ

Muscles can contract during childbirth ๐Ÿ’ฅ

Helps move menstrual blood out of the body ๐Ÿฉธ

Hormones That Control It:
Estrogen
Progesterone

135
Q

Vagina location and what it does

A

Location:

Inside the body, between the urethra and rectum

Connects the uterus to the outside of the body ๐Ÿ›ฃ๏ธ

What It Does:
Birth canal during childbirth ๐Ÿ‘ถ

Pathway for menstrual flow ๐Ÿฉธ

Part of sexual intercourse ๐Ÿ’•

136
Q

Vagina Features and Characteristics:

A

Vagina Features:

Muscular tube that can stretch a lot ๐Ÿ’ช

About 3-4 inches long ๐Ÿ“

Covered by a thin membrane called the hymen ๐Ÿ”’

Special Characteristics:

Self-cleaning organ ๐Ÿงผ

Has natural bacteria that keep it healthy ๐Ÿฆ 

pH balanced to protect against infections ๐Ÿ›ก๏ธ

137
Q

vagina Layers from Inside to Outside:

A

Layers from Inside to Outside:

Mucosal inner layer

Muscular middle layer

Fibrous outer layer ๐ŸŒˆ

138
Q

Vulva

A

What is it?

The external female genital area ๐Ÿšช

Located between the legs ๐Ÿฆต

Main Parts:
Mons Pubis: Soft, padded area above the pubic bone ๐Ÿ”๏ธ

Labia Majora: Outer โ€œlipsโ€ that protect inner parts ๐Ÿ‘

Labia Minora: Inner โ€œlipsโ€ that are more sensitive ๐ŸŒฟ

Clitoris: Tiny, sensitive organ at the top ๐Ÿ’–

Vaginal Opening: Entrance to the vagina ๐Ÿšช

Urethral Opening: Where pee comes out ๐Ÿ’ง

139
Q

Mons Pubis:

A

Soft, padded area above the pubic bone ๐Ÿ”๏ธ

140
Q

Labia Majora:

A

Outer โ€œlipsโ€ that protect inner parts ๐Ÿ‘

141
Q

Labia Minora:

A

Inner โ€œlipsโ€ that are more sensitive ๐ŸŒฟ

142
Q

Clitoris:

A

Tiny, sensitive organ at the top ๐Ÿ’–

143
Q

Vaginal Opening:

A

Entrance to the vagina ๐Ÿšช

144
Q

Urethral Opening:

A

Urethral Opening: Where pee comes out๐Ÿ’ง

145
Q

Vulva Facts and puberty changes

A

Vulva Facts:

Protects internal reproductive organs ๐Ÿ›ก๏ธ

Helps with sexual pleasure ๐Ÿ’•

Unique for every person - like a fingerprint! ๐ŸŒŸ

Puberty Changes:

Grows hair during puberty ๐Ÿ’โ€โ™€๏ธ

Becomes more developed ๐ŸŒฑ

146
Q

Mammary glands location and what they do

A

Location:

In the breasts

On the chest, over chest muscles ๐Ÿ’•

What They Do:

Produce milk for babies ๐Ÿ‘ถ

Feed and nourish newborns ๐Ÿผ

Part of the female reproductive system ๐ŸŒŸ

147
Q

Cool mammary Gland Features:

A

Made of special milk-producing lobes ๐Ÿงฉ

Connected by ducts that lead to the nipple ๐Ÿš‰

Surrounded by fatty tissue ๐Ÿงธ

148
Q

Key Parts of Mammary glands:

A

Nipple: Where milk comes out ๐Ÿ’ฆ

Areola: Darker skin around the nipple ๐Ÿ”ด

Lobes: Milk-making sections ๐ŸŒˆ

149
Q

Hormone Helpers of the mammary glands

A

Prolactin: Starts milk production ๐ŸŒฑ

Oxytocin: Helps milk โ€œlet downโ€ or flow ๐Ÿ’ฅ

150
Q

Oogenesis

A

The way females make eggs (oocytes) ๐Ÿฅš

Happens inside the ovaries ๐Ÿ 

151
Q

Oogenesis- Step-by-Step Egg Making:

A

Start with primary oocytes (baby eggs) ๐Ÿฃ

Pause development until puberty โธ๏ธ

At puberty, some eggs start to mature ๐ŸŒฑ

Go through special cell divisions ๐Ÿ”„

152
Q

Egg Facts:

A

Only about 400-500 eggs will ever be released ๐ŸŽฏ

Starts with 400,000 eggs at puberty ๐Ÿ”ข

About 12 eggs released per year ๐Ÿ“…

153
Q

Meiosis Magic:

A

Reduces chromosome number by half ๐Ÿงฌ

Creates a special egg ready for fertilization ๐Ÿ’•

154
Q

Hormone Helpers- Oogenesis

A

FSH (Follicle Stimulating Hormone) starts the process ๐Ÿš€

LH (Luteinizing Hormone) helps complete egg release ๐Ÿ’ฅ

155
Q

Two Special Layers: of the Endometrium:

A

Basilar Layer:

Permanent layer

Stays attached to the muscle wall ๐Ÿ’ช

Helps regrow the functional layer ๐ŸŒฑ

Functional Layer:

Grows and sheds each month ๐Ÿ“…

Gets thick and soft to prepare for possible pregnancy ๐Ÿคฐ

Falls away during menstruation if no pregnancy occurs ๐Ÿฉธ

156
Q

endometrium

A

What is it?

Inner layer of the uterus ๐Ÿก

Changes every month during the menstrual cycle ๐Ÿ”„

Two Special Layers:

Basilar Layer

Permanent layer

Stays attached to the muscle wall ๐Ÿ’ช

Helps regrow the functional layer ๐ŸŒฑ

Functional Layer

Grows and sheds each month ๐Ÿ“…

Gets thick and soft to prepare for possible pregnancy ๐Ÿคฐ

Falls away during menstruation if no pregnancy occurs ๐Ÿฉธ

157
Q

monthly cycle and facts about endometrium

A

Monthly Cycle:

Grows thicker with hormones (estrogen and progesterone) ๐Ÿ“ˆ

Becomes super soft and full of blood vessels ๐Ÿฉธ

Ready to support a fertilized egg ๐Ÿฅš

Fun Facts:

Can grow up to 10mm thick ๐Ÿ“

Changes color and texture during cycle ๐ŸŒˆ

Forms part of the placenta during pregnancy ๐Ÿ‘ถ

158
Q

hormone controllers endometrium

A

Hormone Controllers:

Estrogen: Makes it grow ๐ŸŒฑ

Progesterone: Keeps it ready for pregnancy ๐Ÿ’•

159
Q

Perimetrium: Outer serosal layer

A

What is it?

The very outside โ€œskinโ€ of the uterus ๐Ÿงฅ

Smooth and slippery protective coating ๐Ÿ’ฆ

Key Features:

Super thin layer ๐Ÿ“

Helps organs slide smoothly ๐Ÿ•บ

Prevents organs from sticking together ๐Ÿค

160
Q

what does the Perimetrium: Outer serosal layer do

A

What It Does:

Protects the uterus ๐Ÿ›ก๏ธ

Reduces friction inside the body ๐ŸŒˆ

Allows easy movement of the uterus ๐Ÿ’ƒ

161
Q

Special Abilities and location of Perimetrium: Outer serosal layer

A

Special Abilities:

Can stretch during pregnancy ๐Ÿคฐ

Helps uterus change size ๐Ÿ“

Supports reproductive organs ๐Ÿ’•

Interesting Fact: โ€œSerosalโ€ means itโ€™s made of watery fluid! ๐Ÿ’ง

Location:

Covers the outside of the uterus ๐Ÿ”๏ธ

Part of the uterine wallโ€™s outer layer ๐ŸŒŸ

162
Q

Myometrium

A

Myometrium: The Muscle Layer of the Uterus ๐Ÿ‹๏ธโ€โ™€๏ธ

What is it?
Middle layer of the uterus ๐ŸŒŸ

Made of smooth muscle tissue ๐Ÿ’ช

Thick and strong layer ๐Ÿ”จ

163
Q

what does the myometrium do

A

What It Does:

Helps uterus change size during pregnancy ๐Ÿคฐ

Contracts during childbirth ๐Ÿ‘ถ

Supports the entire uterine structure ๐Ÿ 

Cool Muscle Features:

Can stretch up to 500 times its normal size! ๐ŸŽˆ

Helps push baby out during delivery ๐Ÿš€

Helps control menstrual blood flow ๐Ÿฉธ

164
Q

Hormone Influences and facts about myometrium

A

Hormone Influences:

Estrogen makes muscles grow ๐ŸŒฑ

Progesterone keeps muscles relaxed ๐Ÿ˜Œ

Fun Facts:

Strongest muscle layer in the reproductive system ๐Ÿ’ฅ

Changes thickness during menstrual cycle ๐Ÿ”„

Helps prevent excessive bleeding ๐Ÿฉน

165
Q

Estrogen- what it does and where its made

A

Where Itโ€™s Made:

Mainly in ovaries ๐Ÿฅš

Small amounts in adrenal glands ๐Ÿงฌ

Fat tissues produce a little too ๐Ÿฉ

What It Does:

Develops female body features ๐Ÿ’โ€โ™€๏ธ

Helps with puberty changes ๐ŸŒฑ

Supports reproductive system ๐ŸŒŸ

166
Q

estrogen- puberty, Body Changes, and hormone cycle

A

Puberty Magic:
Grows breasts ๐Ÿ’

Starts menstrual cycle ๐Ÿฉธ

Increases body fat in female areas ๐Ÿ’•

Helps skin become softer ๐Ÿงผ

Body Changes:
Widens hips ๐Ÿƒโ€โ™€๏ธ

Increases bone density ๐Ÿ’ช

Helps maintain healthy cholesterol ๐Ÿ“Š

Mood and Brain:
Influences emotional well-being ๐Ÿ˜Š

Helps with memory ๐Ÿง 

Hormone Cycle:
Levels change during menstrual cycle ๐Ÿ”„

Peaks during ovulation ๐Ÿฅš

167
Q

Progesterone

A

Progesterone is like a special helper hormone in the female body, mostly made in the ovaries.

168
Q

3 things progesterone does

A

Uterus Prep ๐Ÿ 

It gets the uterus ready for a possible baby

Makes the uterine lining thick and cozy for a potential embryo

Pregnancy Helper ๐Ÿคฑ

Supports early pregnancy

Helps maintain the uterine environment if fertilization happens

Menstrual Cycle Buddy ๐Ÿ”„

Works with estrogen during the female reproductive cycle

Helps control when the menstrual period happens

Breast Changes ๐Ÿผ

Helps prepare the breasts for potential milk production

169
Q

Brain Area Producers ๐Ÿง 

A

Hypothalamus: Makes releasing hormones

Pituitary Gland: Produces many key hormones
* Anterior Pituitary: FSH, LH, Prolactin
* Posterior Pituitary: Oxytocin, ADH

170
Q

Reproductive Hormone Factories ๐Ÿ”ฌ

A

Ovaries (Females):
* Estrogen
* Progesterone
* Inhibin
* Relaxin

Testes (Males):
* Testosterone
* Inhibin

171
Q

Other Hormone Hotspots ๐ŸŒก๏ธ

A

Adrenal Glands: Cortisol, Aldosterone

Thyroid: Thyroid hormones

Pancreas: Insulin, Glucagon

172
Q

Menstrual Phase

A

What Happens?
The uterus sheds its inner lining

Blood and tissue are discharged

Marks the start of a new reproductive cycle ๐Ÿ”„

Why Does This Happen?
No pregnancy occurred in the previous cycle

Hormone levels drop

Body prepares to start a new egg development ๐Ÿฅš

173
Q

Preovulatory Phase

A

Follicle Growth ๐ŸŒŸ
Estrogen Takes Center Stage ๐Ÿ’ƒ
Uterus Gets Ready ๐Ÿ 
Hormone Dance ๐Ÿ’•

174
Q

Preovulatory Phase- Follicle Growth ๐ŸŒŸ

A

Multiple ovarian follicles start to mature

One follicle becomes the โ€œstarโ€ and grows bigger

Other follicles stop developing

175
Q

Preovulatory Phase- Estrogen Takes Center Stage ๐Ÿ’ƒ

A

Estrogen levels rise

Helps repair and thicken the uterine lining

Prepares the body for potential pregnancy

176
Q

Preovulatory Phase-Uterus Gets Ready ๐Ÿ 

A

Blood vessels in the endometrium grow

Lining becomes thick and nutrient-rich

Creates a cozy home for a possible embryo

177
Q

Preovulatory Phase-Hormone Dance ๐Ÿ’•

A

Hormone Dance ๐Ÿ’•

Follicle Stimulating Hormone (FSH) helps follicles grow

Luteinizing Hormone (LH) starts to increase

178
Q

Preovulatory Phase-Duration

A

Typically about 7-10 days

Varies for each person

179
Q

Ovulation

A

What is it?
Itโ€™s when an egg (called a secondary oocyte) pops out of the ovary ๐Ÿณ

Happens once a month, usually in the middle of a womanโ€™s menstrual cycle

How does it happen?
A hormone called Luteinizing Hormone (LH) triggers the egg release ๐Ÿš€

The mature egg bursts out of its little follicle home in the ovary

Where does the egg go?
The egg travels into the fallopian tube, waiting to maybe meet a sperm ๐ŸŠโ€โ™€๏ธ

Why is it important?
This is the time when pregnancy can happen if a sperm meets the egg ๐Ÿ‘ถ

Itโ€™s a key part of the female reproductive cycle

180
Q

Postovulatory Phase

A

Hormone Production ๐Ÿงช

Uterine Changes ๐Ÿ 

Endometrium (uterus lining) gets THICK

Becomes super rich in blood vessels

Prepares for potential baby implantation ๐Ÿ‘ถ

Hormone Effects ๐ŸŒˆ

Progesterone prepares uterus for pregnancy

Estrogen supports uterine lining development

Helps create perfect conditions for possible fertilization ๐Ÿฅš

Two Possible Paths ๐Ÿ”€
A. No Pregnancy

Corpus luteum dies

Hormone levels drop

Menstruation begins ๐Ÿฉธ

B. Pregnancy Occurs

Corpus luteum stays active

Continues hormone production

Supports early pregnancy ๐Ÿคฐ

181
Q

Postovulatory Phase-Hormone Production ๐Ÿงช

A

-Corpus luteum becomes super active

-Releases large amounts of:

Progesterone

Estrogen ๐Ÿ’ฅ

182
Q

Postovulatory Phase- Uterine Changes ๐Ÿ 

A

Endometrium (uterus lining) gets THICK

Becomes super rich in blood vessels

Prepares for potential baby implantation ๐Ÿ‘ถ

183
Q

Postovulatory Phase-Hormone Effects ๐ŸŒˆ

A

Hormone Effects ๐ŸŒˆ

Progesterone prepares uterus for pregnancy

Estrogen supports uterine lining development

Helps create perfect conditions for possible fertilization ๐Ÿฅš

184
Q

Postovulatory Phase- Two Possible Paths ๐Ÿ”€

A

Two Possible Paths ๐Ÿ”€

A. No Pregnancy
Corpus luteum dies

Hormone levels drop

Menstruation begins ๐Ÿฉธ

B. Pregnancy Occurs
Corpus luteum stays active

Continues hormone production

Supports early pregnancy ๐Ÿคฐ

185
Q

What is Relaxin? ๐Ÿคฐ

A

What is Relaxin? ๐Ÿคฐ
A special hormone produced during pregnancy

Helps prepare the body for childbirth ๐Ÿ‘ถ

What Does Relaxin Do? ๐Ÿ”
Increases Flexibility ๐Ÿ’ช

Makes the pubic symphysis (pelvic joint) more stretchy

Helps the pelvis become more flexible ๐Ÿง˜โ€โ™€๏ธ

Cervix Preparation ๐Ÿšช

Helps soften and dilate the cervix

Makes it easier for baby to pass during delivery ๐Ÿผ

When is it Produced? โฐ
Mainly during pregnancy

Peaks near the end of pregnancy

Helps make childbirth smoother and easier ๐ŸŒˆ

186
Q

Surgical Sterilization

A

Vasectomy

Tubal ligation

Non-incisional methods

187
Q

Vasectomy

A

Prevents sperm from leaving during ejaculation ๐Ÿšซ๐Ÿ”ฌ

How Does it Work? ๐Ÿ”
Procedure:
Doctor cuts and seals the vas deferens tubes

These tubes carry sperm from testicles

Sperm canโ€™t mix with semen anymore ๐Ÿงฌ

188
Q

tubal ligation

A

What is it?
* A permanent birth control method for women
* Surgical sterilization that blocks the fallopian tubes
* Prevents eggs from meeting sperm

How it works:
* The fallopian tubes are cut, tied, or blocked
* Eggs canโ€™t travel from ovaries to uterus
* Sperm canโ€™t reach the egg

189
Q

Non-incisional methods

A

What is it?
* A birth control method that doesnโ€™t require cutting
* Specifically designed for blocking fallopian tubes
* Minimally invasive alternative to traditional tubal ligation

How it works:
* Small implants cause scar tissue to form
* Scar tissue blocks fallopian tubes
* Prevents eggs from meeting sperm

190
Q

Hormonal Methods

A

Oral contraceptives

Skin patches

Hormone injections

191
Q

Oral contraceptives

A

What are they?
* Birth control pills
* Hormonal method to prevent pregnancy
* Taken daily by mouth

192
Q

types of oral contreceptives

A

Types of Pills ๐ŸŒˆ

Combined Pills
* Contain estrogen AND progestin
* Brands like Yasminยฎ
* Perfect use failure rate: 0.3%
* Typical use failure rate: 1-2%

Extended Cycle Pills
* Fewer periods per year
* Brand like Seasonaleยฎ
* Similar failure rates to combined pills

Minipill
* Progestin-only
* Brand like Micronarยฎ
* Perfect use failure rate: 0.5%
* Typical use failure rate: 2%

193
Q

how oral contraceptives work

A

How They Work ๐Ÿงฌ
* Decrease FSH and LH hormones
* Prevent ovarian follicle development
* Stop egg release (ovulation)
* Thicken cervical mucus to block sperm

Pros:
* Highly effective
* Regulates menstrual cycle
* Reduces acne
* Helps with period symptoms

Cons:
* Must be taken daily
* Potential side effects
* Doesnโ€™t protect against STDs

194
Q

Skin patches

A

What is it?
* Hormonal birth control method
* Thin patch you stick on your skin
* Releases hormones directly through the skin

How it Works ๐Ÿงฌ
* Delivers estrogen and progestin
* Prevents ovulation
* Thickens cervical mucus
* Blocks sperm from reaching egg

Quick Stats ๐Ÿ“Š
* Perfect use failure rate: 0.1%
* Typical use failure rate: 1-2%
* Super reliable! ๐Ÿ’ฏ

Application Details ๐ŸŒˆ
* Stick on clean, dry skin
* Change patch weekly
* Typical spots: arm, buttocks, stomach, back

Pros:
* No daily pill
* Easy to use
* Consistent hormone delivery
* Convenient alternative to oral pills

Cons:
* Doesnโ€™t protect against STDs
* Potential skin irritation
* Must remember weekly change
* Might be less effective for people over 198 lbs

195
Q

Hormone injections

A

What are they?
* Birth control method using injectable hormones
* Administered by healthcare professional
* Typically every 3 months

How They Work ๐Ÿงฌ
* Contain progestin hormone
* Prevent ovulation
* Thicken cervical mucus
* Block sperm from reaching egg

Brand Example: Depo-Proveraยฎ ๐Ÿ’Š
* Most common hormone injection
* Given in arm or buttocks
* Effective for 3 months per shot

Pros:
* Long-lasting protection
* No daily remembering
* Convenient
* Reduces menstrual cramps

Cons:
* Requires doctorโ€™s visit
* Doesnโ€™t protect against STDs
* Potential side effects
* Slight delay in fertility return after stopping

196
Q

Barrier Methods

A

Male condoms

Diaphragms

Cervical caps

197
Q

condoms

A

What are they?
* Thin protective covering for penis
* Made of latex, polyurethane, or lambskin
* Barrier method of birth control

How They Work ๐Ÿ›ก๏ธ
* Cover penis during sexual intercourse
* Prevent sperm from entering vagina
* Block potential pregnancy
* Can help prevent some STDs

Pros:
* Easily accessible
* Relatively inexpensive
* Protects against some STDs
* No prescription needed
* No hormonal side effects

Cons:
* Can interrupt sexual moment
* Risk of breakage
* Potential latex allergies
* Requires correct usage
* Less effective than some other methods

198
Q

Diaphragms

A

What is it?
* Soft, flexible cup-like barrier
* Covers cervix during intercourse
* Prevents sperm from entering uterus

How They Work ๐Ÿงฌ
* Inserted deep into vagina before sex
* Covers cervical opening
* Blocks sperm from reaching egg
* Used with spermicide for extra protection

Materials:
* Typically made of silicone
* Reusable
* Comes in different sizes

Pros:
* Hormone-free
* Reusable
* No daily pill
* Can be inserted hours before sex
* Relatively inexpensive

Cons:
* Requires proper fitting
* Must be used with spermicide
* Doesnโ€™t protect against STDs
* Needs to be left in place for 6-8 hours after sex
* Can increase risk of urinary tract infections

199
Q

Cervical caps

A

What is it?
* Small, silicone cup
* Fits snugly over cervix
* Barrier method of birth control

How They Work ๐Ÿงฌ
* Covers cervical opening
* Blocks sperm from entering uterus
* Prevents egg fertilization
* Must be used with spermicide

Key Features:
* Smaller than diaphragm
* Fits more precisely over cervix
* Reusable
* Can be inserted hours before sex

Pros:
* Hormone-free
* Portable
* Reusable
* No daily medication
* Can be left in place longer than diaphragm

Cons:
* Requires proper fitting
* Doesnโ€™t protect against STDs
* Must be used with spermicide
* Less effective than some other methods
* Needs to be checked for correct placement

200
Q

Alternative Methods

A

Intrauterine devices (IUD)

Spermicides

Periodic abstinence

201
Q

Intrauterine devices

A

What is an IUD?
* Small, T-shaped device
* Inserted into uterus by healthcare professional
* Long-term birth control method

How They Work ๐Ÿงฌ
* Interfere with sperm movement
* Prevent egg fertilization
* Some release hormones to enhance effectiveness

Pros:
* Long-lasting (3-10 years)
* Highly effective
* Low maintenance
* Reversible
* No daily remembering

Cons:
* Requires medical insertion
* Initial cost can be high
* Potential side effects
* Doesnโ€™t protect against STDs
* Slight risk of complications

202
Q

Types of IUDs:

A

Types of IUDs:

Copper IUD
* Non-hormonal
* Uses copper to prevent pregnancy
* Can stay in place for years

Hormonal IUD
* Releases small amounts of progestin
* Thickens cervical mucus
* Prevents sperm from reaching egg

203
Q

Spermicides

A

What are they?
* Chemical birth control method
* Kills or immobilizes sperm
* Comes in various forms:

Gels

Foams

Creams

Suppositories

Films

How They Work ๐Ÿงฌ
* Contain chemicals that destroy sperm
* Placed in vagina before intercourse
* Create hostile environment for sperm
* Prevent sperm from reaching egg

Pros:
* Hormone-free
* Easily available
* No prescription needed
* Can be used with other methods
* Inexpensive

Cons:
* High failure rate
* Must be applied before each intercourse
* Doesnโ€™t protect against STDs
* Can cause irritation
* Requires precise timing and application

204
Q

Periodic abstinence

A

What is it?
* Birth control method based on avoiding sex
* During fertile periods of menstrual cycle
* No hormones or devices involved

How It Works ๐Ÿงฌ
* Identifies womanโ€™s fertile window
* Avoids sexual intercourse during most fertile days
* Relies on understanding menstrual cycle

Pros:
* No cost
* No hormones
* No medical intervention
* Increases cycle awareness
* Acceptable for some religious beliefs

Cons:
* Requires strict tracking
* High failure rate
* Doesnโ€™t protect against STDs
* Requires discipline
* Less reliable than other methods

205
Q

Types of Periodic Abstinence ๐Ÿ“…

A

Types of Periodic Abstinence ๐Ÿ“…

Rhythm Method
* Perfect use failure rate: 9%
* Typical use failure rate: 25%
* Tracks menstrual cycle calendar

Sympto-Thermal Method (STM)
* Perfect use failure rate: 2%
* Typical use failure rate: 2%
* Tracks body temperature and cervical mucus changes

206
Q

What is Puberty?

A

What is Puberty?
* Period of physical changes
* Body transforms from child to adult
* Begins around age 10
* Reproductive potential emerges ๐ŸŒˆ

207
Q

Key Changes For Females: during puberty

A

Key Changes ๐Ÿ”ฌ
For Females:
* First menstrual cycle (menarche)
* Breast development
* Body hair growth
* Increased body fat
* Widening of hips

208
Q

Key Changes For males: during puberty

A

For Males:
* Voice deepening
* Body hair growth
* Muscle mass increase
* Testicle and penis growth
* Increased body odor

209
Q

Hormonal Triggers: puberty

A

Hormonal Triggers ๐Ÿ’Š
* Hypothalamus releases more hormones
* Increases gonadotropin-releasing hormone (GnRH)
* Stimulates anterior pituitary
* Triggers testosterone/estrogen production

Physical Signs:
* Growth spurts
* Skin changes (acne)
* Emotional mood swings
* Sexual maturation

210
Q

Menarche

A
  • First menstrual cycle in a girlโ€™s life
  • Marks beginning of reproductive potential
  • Typically occurs around age 10-14
  • Signals transition from childhood to adolescence ๐ŸŒˆ

Hormonal Triggers ๐Ÿงฌ
* Hypothalamus increases hormone production
* Gonadotropin-releasing hormone (GnRH) rises
* Stimulates anterior pituitary
* Triggers follicle-stimulating hormone (FSH)
* Initiates estrogen production

Physical Signs ๐Ÿ’Š
* First menstrual bleeding
* Breast development
* Pubic hair growth
* Body shape changes
* Increased body fat
* Growth spurts

Emotional Aspects ๐Ÿ’•
* Potential mood swings
* New body awareness
* Increased emotional sensitivity
* Learning about reproductive health

Important Notes:
* Timing varies for each individual
* Influenced by genetics
* Can be affected by nutrition and health

211
Q

What is Menopause?

A
  • Permanent end of menstrual cycles
  • Typically occurs around age 55
  • Marks end of reproductive years ๐Ÿšซ๐Ÿฅš

Causes ๐Ÿงฌ
* Aging of ovaries
* Follicles stop maturing
* Dramatic decline in estrogen levels

Hormonal Changes ๐Ÿ’Š
* Reduced estrogen production
* Decreased progesterone
* Disrupted reproductive hormone balance
* Potential hot flashes
* Mood fluctuations

Physical Symptoms ๐ŸŒˆ
* Irregular periods
* Hot flashes
* Night sweats
* Vaginal dryness
* Reduced libido
* Metabolism slowdown
* Potential bone density loss
* Skin changes
* Sleep disruptions

Emotional Aspects ๐Ÿ’•
* Psychological adjustments
* Potential mood swings
* Identity shifts
* Increased emotional sensitivity

212
Q

Male Reproductive Aging

A

Testosterone decline around age 55

Reduced muscle strength

Decreased sexual desire

Sperm viability reduction