Quiz #4 Flashcards
1
Q
What are (3) psychological variables key to endurance performance?
A
a) lactate threshold
b) VO2max
c)
2
Q
What was the key take-home message from the paper “Challenging a Dogma in Exercise Physiology”?
A
?
3
Q
Per the new guidelines for pre-participation exercise screening released by the ACSM — What are (3) questions you would ask your “sedentary” client when planning a new exercise program for them?
A
a) Do you or your family have any history of heart problems?
b) How active are you/What is your frequency of exercise?
c) What is your desired intensity level?
4
Q
Which step test uses 16.25 inch step?
A
Queen’s step test
5
Q
What jogging (mild-moderate intensity) sub maximal field test was designed to target college-age students?
A
Georgia field test
