Lab Practical

Question 1

First step to taking Dr. Adam’s blood pressure?

Answer 1

Introduce yourself

Question 2

Questions to ask before taking BP

Answer 2

> Do you know what your BP usually is?
Do you have a history w/high BP
Are you currently taking any medication for high BP?
Have you had any caffeine today?

Question 3

What is the normal blood pressure?

Answer 3

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Question 4

YMCA Bike Test

Answer 4

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Question 5

Steady state during YMCA Bike Test?

Answer 5

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Question 6

Difference between Queens and YMCA step test

Answer 6

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Question 7

Skinfold sites

Answer 7

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Question 8

What kind of VO2max test would you do for a firefighter?

Answer 8

Gerkin

Question 9

What field test would you do for a bunch of random college students?

Answer 9

George jog test

Question 10

If a client wanted to 1RM test for bench press, what would the process be?

Answer 10

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Question 11

You have a new client, what 3 questions do you ask them before you train them?

Answer 11

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Question 12

What resistance do clients pedal at for a Windgate test?

Answer 12

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Question 13

You have no weights available and want to test muscle endurance, what tests do you do?

Answer 13

push up and curl up test