Quiz 2 Flashcards
a state where you can be more happier when you can express who you are, and knowing what are your desires will make it more likely that you will get what you want
Happiness
➤ your outside actions are in accordance with your inside feelings and values
Less inner conflict
➤ when you know about yourself, you are able to make choices about everything whether small or big decision
Better decision-making
➤ understanding what motivates you to resist bad habits and develop good ones
Self-control
➤when you are grounded in your values and preferences
Resistance to social pressure
➤ awareness of ones struggles can help you emphatize with others
Tolerance and understanding of others
➤ being who you truly are helps you feel more alive and makes your experience of life richer, larger and more exciting
Vitality and pleasure
■ is the self that you aspire to be or how we want to be
Ideal Self
■ is the one that you actually see or who we actually are, how we feel, look and act.
Actual Self
refers to your awareness of yourself
SELF-CONCEPT
is the personal view, or mental picture, that we have of ourselves. S
An “internal dictionary” that describes the characteristics of the self, including such things as intelligent, beautiful, ugly, talented, selfish, and kind.
Self-image
- How to Enrich Your Strength:
I can enrich my assets and strength by improving everyday through practice and setting specific goals along side with my strength I must also acknowledge my weakness and slowly improve this weakness to the point when I could not consider them as my weakness but also my strength.
1 Difference Between Strength and Weakness:
Strength refers to an attribute, skill, or quality that gives you an advantage. It’s something you’re naturally good at or have developed through experience and practice. Strengths help you succeed in various tasks and situations.
- Weakness is the opposite. It’s an area where you might struggle or lack proficiency. Weaknesses can hinder your performance or make certain tasks more challenging.
- Difference Between Strength and Weakness:
Strengths the quality or state of being physically, emotionally,and mentally strong include knowledge, attributes, skills, and talents. Weaknesses are just the opposite. Weaknesses are defined as character traits or skills that are considered negative or not as well developed. Weaknesses include blind spots, poorly developed skills, or problematic personal behaviors.
is a term used in psychology to describe the information that an individual draws upon when finding answers to the questions “What am I like?” and “Who am I?
Self-knowledge
