Quiz 2

Question 1

What are the 3 phases of PST?

Answer 1

1. Educational phase
2. Acquisition phase
3. Practice phase

Question 2

What are the 5 steps of designing a PST program

Answer 2

1. Discussing Approach
2. Assessing Mental Skills
3. Which skills to include
4. Determining a Schedule
5. Evaluate the Program

Question 3

What are the 4 parts of the Vealey Mental Skills Model

Answer 3

1. Foundation skills
2. Performance skills
3. Personal development skills
4. Team skills

Question 4

What is the Vealey Mental Skills Model used for?

Answer 4

Determining what mental skills are needed to include in a PST program