Quiz 10/31 Flashcards
1
Q
National Center for Health Statistics indicate approximately __% of American men and women are sedentary during their leisure time.
A
40
2
Q
According to a study, fewer than ___% of those who begin a program of regular physical activity will continue their involvement after six months.
A
50
3
Q
To those who adhere physical activity, they will experience a level of improvement in what 3 facets?
A
- Muscular strength
- Cardiovascular fitness
- Other fitness-related goals
4
Q
Why do some individuals say
A
