Quiz 1 Flashcards
what are the ischemic heart diseases?
atherosclerosis, coronary artery disease (CAD), acute MI, hypertension (HTN), cerebral vascular disease (CVD), peripheral artery disease (PAD), renal artery disease, and aneurysms
who is at the greatest risk for CV disease?
minority groups
t/f: COVID leads to an increased risk for CV disease
true :(
what is the PT’s role in treatment of CV disease?
educate pts on risk factor modification
manage cardiometabolic diseases and risk factors
fitness and exercise programs
vitals on EVERY pt
SHOULD be part of preventative medicine programs
what are some modifiable risk factors for CV disease?
smoking
body weight
physical activity
diet
BP
cholesterol
stress
blood glucose
what are non-modifiable risks for CV disease?
heredity
male sex
increased age
how does cigarette smoking contribute to the development of CVD?
leukocytosis (increased WBCs) leads to the development of ATHEROSCLEROSIS, PLAQUES, and lowered HDL
increased fibrinogen, BP, and inflammation
constriction of the arteries increases the pressure in the arteries leading to high BP
smoking ____ times a day leads to an increased risk of CVD above a non-smoker
4
what percentage of adults don’t engage in the minimum amount of physical activity?
60%
sedentary lifestyle is increased in _____ and _____
women, diabetics
physical activity has a beneficial effect on…
lipid profile
BP
insulin sensitivity
what are the long term benefits of physical activity?
increased fibrinolysis and RBC deformability
decreased platelet aggregability
exercise can be ____, _____, or both
resistive, aerobic
what is the goal for exercise?
150 minutes per week of moderate intensity OR 75 minutes per week of vigorous intensity
what is considered the MAIN risk for CVD?
body weight
what percentage of the population is obese/overweight?
68%
what BMI is associated with increased risk for CVD?
greater than or equal to 30 kg/m^2
adipose tissue where in the body is especially associated with increased significance of CVD risk?
abdomen
adequate nutrition can decrease the risk of what?
HTN
hyperlipidemia
obesity
glucose levels
what are the nutritional goals to decrease CVD risk?
4 1/2 cups fruits and veg
2 servings fish/week
3 servings whole grains daily
limit sugary drinks to 36 oz/week or less
limits sodium intake to less than 150 mg/day
t/f: BP is considered an independent risk factor for the development of CVD
true!
t/f: decreased BP lowers the risk of stroke more than MI
true
increase BP can cause…
increased pressure on arteries, injuring the vascular endothelium
increased permeability of vessel wall to LDL
increased foam cell and smooth muscle production leads to increased LDL in the intima layer causing plaques to form
increased systemic inflammation stimulates oxidative stress and cytokine production
t/f: there is a direct link b/w increased cholesterol and the development of CAD
true!