Puperty, Health, and Biological Foundations Flashcards
Tanner scale
images to compare body to (shows stages of puberty) -> some kind of linear regression; can transmit certain expectations, does not necessarily capture real life, adolescents might not answer accurately/falsify their answer
Puberty - definition
pubescere (latin) -> “grow hairy”
-> body undergoing biological revolution; changing anatomy, physiology, physical appearance
(changes in lifestyle, rapid growth, …)
Primary and Secondary physical changes/sex characteristics
primary = all changes for reproduction
secondary = everything not involved in reproduction
-> males gain muscles, females gain fat
-> changes in the circulatory & respiratory system
The endocrine system
- hypothalamus increases GnRH production when leptin levels reach certain threshold
- GnRH signals pituitary gland to release FSH and LH (testes - males, ovaries - females)
- FSH & LH stimulate gonads; ova and sperm production
- estrogen and androgens increase; responsible for most of the visible biological changes (during puberty)
Endocrine System as Feedback Loop
monitors/adjusts levels of sex hormones, set point as optimal level, one’s that is reached production goes down
testosterone vs estradiol
- testosterone; high increase for boys
- estradiol; high increase for girls
-> boys and girls have both but amount varies
Cycle of ovulation and menstruationen
- boys cycle in a course of one day
- females have a daily and monthly cycle; egg grows, if not used it gets pulled out of body - estradiol high before ovulation, progesterone high after ovulation [hormone birth control elevates progesterone, mimicking a pregnancy]
physical growth (puberty)
- girls grow earlier than boys
-> final hight reached; girls = 13, boys = 15
asynchronicity (uneven growth)
extremes first
-> clumsy adolescents
physical functions changing during puberty
- heart size double -> heart rate falls
- lung volume increases -> vital capacity
- males overtake females in physical strength
obesity
- exceeding BMI
-> lifestyle changes, diet changes, less sleep, …
sexual
maturation - males
- increased penis and testicle size
- spermarche
- pubic hair
- vocal changes
- armpit hair
- facial hair
sexual
maturation - females
- breasts enlarge
- growth of sex organs
- pubic hair
- armpit hair
- menarche
secular trend
downward trend of the age of menarche in Western countries
early bloomers - males
- favorised body image -> athletic advantage
- more popular, self-confident, leadership, thinking about themselves more positive
- more likely to get into trouble