Pulmonary Ventilation and endurance lecture (exam 3) Flashcards
diff. between respiration and ventilation?
respiration= actual exchanging of gasses ventilation= act of moving diaphragm to breathe
jobs of respiration:
O2 exchange CO2 exchange controls blood acidity oral communication ventilation respiration
Ventilation formula
VE= TV x frequency
TV and RR both inc. linearly with inc. activity until what point?
80%, it plateaus (80% of Max HR or VO2 max?? not sure)
Dyspnea
SOB
hyperventilation
too much O2 coming in, blowing off too much CO2, inc. blood pH (more basic)
valsalva maneuver
traps air in lungs and increases thoracic pressure too much so that puts pressure on heart and heart has dec. cardiac output, dangerous, ppl pass out so the stupid person will breathe out and the heart can get its room back
ventilatory ratio at rest?
23-28 L of air breathed per L of O2/min
ventilatory ratio at max exercise?
30
anaerobic threshold is the point at which what happens?
metabolism becomes anaerobic (glycolysis)
buffers of blood acid levels?
bicarbonate
lungs
kidneys (only long term option)
how do kidneys buffer blood pH?
excrete H+, reabsorb bicarb
how do lungs help buffer blood pH
when H+ levels are high (low, acidic, pH) u inc. ur RR and breathe off more CO2 and opposite, if ur H+ levels are low (high/basic pH) u breathe slower or sigh to retain more CO2
how do bicarbs help buffer blood pH
they just buffer it…
at initiation of exercise, how long does it take ventilation to reach “steady state”?
1-2 mins