Pulmonary Rehab Flashcards
Describe pulmonary limitations to UL exercise in terms of pathophysiology
Acc mm of breathing have to stabilise UL, which increases the work of breathing
Increased HR, RR, BP
Unsupported UL ex improves respiratory endurance
Outline benefits of pulmonary rehabilitation
1A - improve QOL 1A - improve exercise capacity 1A - decreased dyspnoea 2B - reduced hospital stay 2B - psychosocial benefits
Describe tests that may be used to assess exercise capacity in a patient with a pulmonary disorder
LL ENDURANCE - 6MWT, incremental shuttle walk test (12x 1min)
UL ENDURANCE - incremental unsupported upper limb exercise test (bar in front), grocery shelving test (20 items, 15cm shelf)
Describe how to perform a 6MWT
Two trials, best distance recorded
Record distance, breaks, dyspnoea, BP, HR, SpO2
Standard track and instructions
The aim of this test is to walk as far as possible in six minutes. I will let you know as each minute goes past and then at six minutes I will stop you where you are. Six minutes is a long time to walk, so you will be exerting yourself. You are permitted to slow down to rest as necessary but please resume walking as soon as you are able. Do you have any questions?
List the precautions and contraindications to exercise testing in patients with a pulmonary disorder
Resting HR >125 or 4 at rest
SpO2
Interpret the findings of an exercise test for a patient with a pulmonary disorder
Look at SpO2 Whether they are on oxygen therapy Dyspnoea (4=somewhat breathless, 5=severe breathlessness) Distance covered What stopped them
Prescribe exercise for patients with pulmonary disorders (strength, endurance, flexibility)
F - 2-3x week work up to 5/7
I - 60-80% max, 4-5 BORG
T - LL endurance eg walking
T - 20-30 min (or intervals if 20min walk distance 4% to
Describe how exercise training improves exercise capacity in patients with COPD
Improved aerobic fitness
Improved oxygen utilisation by skeletal mm -> decreased lactic acid production -> decreased dyspnoea
Reduced anxiety and desensitisation to dyspnoea
Improve QOL
Discuss how the benefits of a pulmonary rehab program may be evaluated
6MWD - >54metres
ISWT - 47-78metres
QOL (dyspnoea - St George respiratory questionnaire (more than 4 units), chronic respiratory disease questionnaire (0.5 in each question)
Describe pulmonary limitations to LL exercise in term of pathophysiology
PULMONARY (EDIG) - Expiratory flow limitation, dynamic hyperinflation, inspiratory mm abnormality, gas exchange abnormality
CARDIAC - decreased venous return, increased pulmonary vasculature resistance
PERIPHERAL - decreased type 1 fibres, atrophy type 2 fibres, decreased strength