Public Health Flashcards

1
Q

What are the Lalonde Report (1974) determinants of health?

A

Genes, environment (physical, social + economic,) lifestyle and healthcare

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

More detailed determinants model includes?

A
Age, sex and constitutional factors 
Individual lifestyle factors
Social + community networks 
Living + working conditions 
General socio-economic, cultural and environmental conditions
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Key concerns in public health?

A

Wider determinants of health- not related to healthcare
Prevention- primary, secondary + tertiary
Inequalities in health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is horizontal equity? Vertical equity?

A

Equal tx for equal need e.g. individuals w/ pneumonia treated equally
Unequal tx for unequal need e.g. common cold vs pneumonia, w/ poorer health may need higher expenditure on health services

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Different forms of health equity?

A

Equal expenditure for equal need, equal access, utilisation, healthcare outcome for equal need and equal health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Dimensions of health equity?

A

Spatial i.e. geographical

Social - age, gender, class- socioeconomic, ethnicity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What can health equity be examined in terms of?

A

Supply, access and utilisation of healthcare, healthcare outcomes, health status
Resource allocation, health services and others: education, housing
Wider determinants e.g. diet, smoking etc

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

How is health equity assessed?

A

Assess inequality, then judge if inequitable- need to be explained, but equality e.g. utilisation may not be equitable
Healthcare systems- in terms of equal access for equal need, measurement= usually of utilisation, health status or supply

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

3 domains of PH practice?

A

Health improvement- social interventions aimed at prevention, promoting health and reducing inequalities
Protection- control infectious disease risks and environmental hazards
Healthcare- organisation + delivery of safe, high quality services for prevention, tx and care

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Improving public health? Delivered at what levels?

A

I.e. interventions, may be: health service/ PH interventions, non-health e.g. improving economy + social conditions

1) Individual e.g. immunisations
2) Community e.g. playground set up
3) Population e.g. Clean Air Act

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is health psychology?

A

It emphasises the role of psychological factors in the cause, progression and consequences of health and illness
Aims to put theory into practice by promoting health behaviours and preventing illness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What are the 3 main categories of health behaviours?

A

Health, illness and sick role behaviours
Health= aimed to prevent disease
Illness= behaviour aiming to seek remedy
Sick role= any activity aimed at getting well

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Examples of health damaging/ impairing and promoting behaviours?

A

Smoking, alcohol + substance abuse, risky sexual behaviour, sun exposure, driving without a seatbelt
Taking exercise, healthy eating, attending health checks, medication compliance, vaccinations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What are health interventions at a population level? Individual level?

A

Enabling people to exert control over health determinants (PHE/ Health Promotion Agency)

Patient centred approach, care responsive to individual needs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are perceptions of risk with health influenced by?

A

Lack of personal experience with problem, belief that preventable by personal action, belief that if not happened by now- not likely to, belief that problem infrequent
Other reasons: health beliefs, culture variability, SE factors, situational rationality, stress, age etc
Promoting behaviour change= only likely once person’s perception of risk is understood

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

How can doctors help individuals to change their health behaviours?

A

Work with patient’s priorities, aim for easy changes over time, set + record goals, plan explicit coping strategies, review progress regularly, remember public health impact

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Phases of the planning cycle?

A

Start with health needs assessment, followed by planning, implementation and evaluation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

What is need?

A

The ability to benefit from an intervention

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

What is health needs assessment?

A

A systematic method for reviewing the health issues facing a population, leading to agreed priorities and resource allocation that will improve health and reduce inequalities

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Health need vs healthcare need?

A

Health need= need for health, concerns need in more general terms e.g. measured using mortality, morbidity, socio-demographic measures
Need for healthcare, much more specific, ability to benefit from healthcare, depends on potential of prevention, treatment and care services to remedy health problems

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Health needs assessment may be carried out for what?

A

A population/ sub-group, a condition, an intervention

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

What is the felt need? Expressed need? Normative need? Comparative need?

A

Individual perceptions of variation from normal health
Individual seeks help to overcome variation in normal health(demand)
Professional defines intervention appropriate for the expressed need
Comparison between severity, range of interventions and cost

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Epidemiological approach to health needs assessment?

A

Define problem
Size of problem- incidence/ prevalence
Services available- prevention/ tx/ care
Evidence base- effectiveness and cost- effectiveness
Models of care- quality + outcome measures
Existing services- unmet need; those not needed
Recommendations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Issues with epidemiological approach?

A

Required date may not be available, variable data quality, evidence base may be inadequate, does not consider felt needs of people affected

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Comparative approach to health needs assessment?
Compares services received by a population/ subgroup with others- spatial, social May examine: health status, service provision, service utilisation, health outcomes
26
Issues with comparative approach?
May not yield what most appropriate level should be, data may not be available, data may be of variable quality, may be difficult to find comparable population
27
Corporate approach to health needs assessment?
Opinion leaders, commissioners, politicians, press, providers, professionals, patients--> corporate view (obtaining the views of a range of stakeholders)
28
Issues with corporate approach?
May be difficult to distinguish need from demand, vested interests, may be influenced by political agendas, dominant personalities may have undue influence
29
What is domestic abuse?
Any incident/ pattern of incidents of controlling, coercive, threatening behaviour, violence or abuse between those aged 16 or over who are, or have been intimate partners or family members regardless of gender/ sexuality Abuse can encompass, but is not limited to: psychological, physical, sexual, financial or emotional abuse
30
What is standard risk in relation to domestic abuse?
Current evidence does not indicate likelihood of causing serious harm
31
Medium risk in relation to domestic abuse?
There are identifiable indicators of risk of serious harm- offender has potential to cause serious harm, but unlikely unless change in circumstances
32
High risk in relation to domestic abuse?
There are identifiable indicators of imminent risk of serious harm. Dynamic- could happen at any time and impact would be serious
33
Action for standard/ medium risk domestic abuse?
Give contact details for domestic abuse services- keep good records + ensure followup as needed Out of hours= National Domestic Violence Helpline National LGBT Domestic Abuse Helpline GALOP= LGBT support
34
Action for high risk domestic abuse?
Refer to MARAC/ IDVAS in addition to above wherever possible w/ consent- can be done via helpline You can break confidentiality to do so if you cannot get consent
35
My role in responding to domestic and sexual abuse?
Display Helpline posters and contact cards- environment where people feel able to talk Focus on patient safety Ask direct Qs- be non-judgemental + reassuring Acknowledge and be clear that behaviour is not ok Give information (Helpline) + refer when appropriate Be part of their process of recognising + escaping abuse Be open to working with other agencies and professionals
36
Should not do with domestic abuse?
Assume someone else will take care of things Ask in front of family members/ informal interpreters Tell people what to do
37
Tool used to help identify people who have suffered domestic abuse?
HARK: | Humiliation, afraid, rape, kick
38
What is a MARAC?
Multi-agency risk assessment conference- single meeting, links up to date information about victims' needs & risks directly to provision of appropriate services & responses for those involved: victim, children, perpetrator
39
Who does the IDVA service work with?
Victims who are the highest levels of risk from domestic abuse in Sheffield- helps to increase their safety- advice, safety planning, support through court proceedings, signposting, housing, legal services, refuge provision and home safety services, voice in MARAC process
40
What is a Domestic Homicide Review?
Review of the circumstances in which the death of a person aged 16 or over has, or appears to have resulted from violence, abuse/ neglect by someone related, in intimate relationship with/ member of same household 16-17 age= SCR takes precedence; criteria includes suicides There are analyses of local DHRs and government national analysis for learning from cases - useful for learning
41
Some models and theories of behaviour change?
``` Health belief model (HBM) Theory of Planned Behaviour (TPB) Stages of change/ transtheoretical model (TTM) Social norms theory Motivational interviewing Social marketing Nudging(choice architecture) Financial incentives ```
42
What is the Health Belief Model?
Individuals will change if they: believe they are susceptible to the condition in the question, believe it has serious consequences, believe that taking action reduces susceptibility, believe that the benefits of taking action outweigh the costs
43
2 forms of variables contributing to the HBM? Link to what factors?
Demographic variables, psychological characteristics Perceived susceptibility, perceived severity, health motivation, perceived benefits, perceived barriers--> likelihood of action (along with cues to action)
44
Cues to action in HBM?
Unique component of the model, can be internal or external cues, not always necessary for behaviour change
45
Critique of the HBM?
Alternative factors may predict health behaviour e.g. outcome expectancy + self-efficacy, if doesn't consider the influence of emotions on behaviour, does not diff between 1st time + repeat behaviour, cues to action= often missing in HBM research
46
What is the theory of planned behaviour?
Expansion of Theory of Reasoned Action- proposes best predictor of behaviour= intention, is determined by: persons attitude to behaviour, perceived social pressure to undertake the behaviour/ subjective norm, persons appraisal of their ability to perform the behaviour/ perceived behavioural control
47
Things bridging gap between intention + behaviour?
Perceived control, anticipated regret, preparatory actions, implementation intentions, relevance to self
48
Critique of theory of planned behaviour?
Lack of temporal element, direction/ causality Doesn't take into account emotions, does not explain how attitudes, intentions + perceived behavioural control interact, habits + routines bypass cognitive deliberation, assumes attitudes, subjective norms + PBC can be measured, relies on self-reported behaviour
49
What is the Stages of change model?
Sees individuals located at discrete ordered stages, rather than on a continuum Each stage denotes a greater inclination to change outcome, typically behaviour, than the previous one
50
5 stages of transtheoretical model?
Precontemplation, contemplation, preparation, action, maintenance
51
Pros + cons of transtheoretical model?
Acknowledges individual stages of readiness, accounts for relapse, temporal element Not all move through each stages- some move back/ forwards/ miss some stages out, change might operate on continuum rather than in discrete stages, doesn't take into account habits, culture, social + economic factors
52
What is motivational interviewing?
A counselling approach for initiating behaviour change by resolving ambivalence
53
What is Nudge theory in behaviour change?
'Nudge' the environment to make the best option the easiest e.g. opt-out schemes
54
Other factors to consider for behaviour changes models?
Impact of personality traits on health behaviour, assessment of risk perception, impact of past behaviour/ habit, automatic influences on health behaviour, predictors of maintenance of health behaviours, social environment
55
Typical transition points to include?
Leaving school, entering the workforce, becoming a parent, becoming unemployed, retirement + bereavement
56
What is a health, illness and a sick role behaviour?
Behaviour aimed to prevent disease, aimed to seek remedy, aimed at getting well
57
What are the NICE guidelines on behaviour change?
Interventions should work in partnership with individuals, communities, organisations and populations Population- level may affect individuals, and community + family-level may affect whole populations
58
Definitions of 'evaluation' of health services?
The assessment of whether a service achieves its objectives A process that attempts to determine as systematically + objectively as possible the relevance, effectiveness and impact of activities in the light of their objectives
59
Widely used framework proposed by Donabedian for evaluation of health services?
Structure, process, output, outcome--> usually not output | classified under process
60
'Structure' of evaluation health services?
Buildings, staff, equipment
61
'Process' of evaluation services?
What is done
62
'Outcome' of evaluation health services?
Classification of health outcomes: mortality, morbidity, QOL/ PROMs, patient satisfaction 5 Ds: death, disease, disability, discomfort, dissatisfaction
63
Issues with health outcomes?
Link between health service and health outcome may be difficulty to establish as many other factors may be involved Time lag between service provided and outcome may be too long Large sample sizes may be needed to detect statistically significant effects Data may not be available May be issues with data quality (completeness, accuracy, relevance, timeliness)
64
Maxwell's dimensions of quality of healthcare?
Effectiveness, efficiency, equity, acceptability, accessibility, appropriateness
65
Qualitative methods of evaluation of services?
Consult relevant stakeholders- observation, interviews, focus groups, review of documents
66
Quantitative methods of evaluation of services?
Routinely collected data, review of records- medical, administrative, surveys, other special studies: epidemiological methods
67
General framework of evaluating health services?
1) Define what the service is 2) What are the aims/ objectives of the service? 3) Structure, process, outcome +/- dimensions of quality 4) Methodology used- quantitative/ qualitative 5) Results, conclusions and recommendations
68
3 opioid receptors? Where are they distributed? What is their major effect in the NS?
MOR (alpha,) KOR (K,) DOR Throughout- to lesser extent in periphery + within vas deferens, knee joint, GI tract, heart + immune system Presynaptic action inhibiting neurotransmitter release
69
GI effects of opiates? Resp system? CVS effects? CNS? MSK? Endocrine? Immune system?
Constipation, nausea Sleep-disordered breathing CVS events Dizziness + sedation--> falls, fractures, and resp depression, hyperalgesia Risk of fractures/ falls Affects hormone release from anterior pituitary Affect micro-opioid receptor on all immune cells, increase in pneumonia Increased addiction risk
70
Non-pharm tx for chronic pain?
Weight loss, smoking cessation, exercise, physio, yoga, pilates, psychological, complementary therapy, occupational
71
Guidance on tx chronic pain?
Non-opioid: NSAIDs, COX-2 inhibitors, paracetamol Opioid= intermittent usage/ slow + low Anti-convulsants, antidepressants, lidocaine patches Opioids= more common in areas of higher social deprivation, tramadol= most prescribed, high rates of buprenorphine
72
Signs of abuse and dependency of opioids?
Use of meds other than for pain tx, impaired control, compulsive use, continued use despite harm, craving/ escalation of use, selling/ altering prescriptions, stealing/ diverting meds, calls for early refills/ losing prescriptions, reluctance to try non-pharm interventions
73
Key associations with opioid dependency?
High in younger- decreases with age increase, highest in cohabiting not married, highest in unemployed, non-white population, bad health, smokers + never smoked, buying on internet + dependency
74
What are health inequalities?
The preventable, unfair and unjust differences in health status between groups, populations/ individuals that arise from the unequal distribution of social, environmental and economic conditions within societies, which determine the risk of people getting ill, their ability to prevent sickness, or opportunities to take action and access treatment when ill health occurs
75
E.g. of vulnerable groups?
Homeless, gypsies and travellers, asylum seekers, LGBTQ, ex-prisoners, care leavers, those with learning disabilities, those with mental health issues
76
Levels of Maslow's Hierarchy of Needs?
Physiological, safety, love/ belonging, esteem, self-actualisation
77
Definition of social exclusion?
Dynamic process of being shut out, fully/ partially, from any of the social, economic, political or cultural systems which determine the social integration of a person in society
78
5 domains of social exclusion?
Material resources, civic activities, basic services, neighbourhood, social relationships
79
Causes of social exclusion?
Poor health, sensory impairment, poverty, housing issues, fear of crime, transport, problems on roads, discrimination, sexuality, gender, ethnicity, belief, insufficient + fragmentation of services, lack of imagination, bureaucracy, poor coordination, lack of information, fragility of networks
80
Emotional needs of humans (human givens)?
Security, attention, autonomy + control, intimacy, part of wider community, privacy, status, competence, achievement, meaning + purpose
81
What is an asylum seeker? Refugee? What is indefinite leave to remain(ILR)?
A person who has made an application for refugee status Person granted asylum and refugee status- usually means leave to remain for 5 years then reapply When a person is granted full refugee status and given permanent residence in the UK
82
Asylum seekers are entitled to what? Not what?
Money- £37.75 per week, housing(no choice dispersal,) free NHS care <18 y/o= services of a social services key worker and can go to school Work, any other form of benefit
83
After year of ILR, asylum seekers can apply for what?
British citizenship
84
What is human trafficking?
The movement of people, by means such as force, fraud, coercion or deception, with the aim of exploiting them (modern-day slavery)
85
Types of exploitation?
Sexual, organ harvesting, domestic servitude, forced labour, forced criminality
86
Common presentation of forced prostitution?
Late booking/ requesting a late abortion- may have rape injuries, higher STI risk, injuries from physical abuse, back/ joint/ muscle pain, unsafe conditions--> injuries, malnourished, RTI/ dental pain + cavities
87
Red flags for human trafficking?
Timed/terrified/tense, not registered with GP/nursery/ school, accompanied by controlling person, foreign language, frequently moving location, inconsistent history, no control of passport/ bank account, keep alert, evidence injuries left untreated, DNA future appointments
88
What is incidence? What is prevalence?
New cases, denominator, time | Existing cases, denominator, point in time (point prevalence)
89
What is person-time and when is it used? Used to calculate what? Used as the what? Incidence rate is useful when what?
Person-time= measure of time at risk i.e. time from entry to a study to i) disease onset, ii) loss of follow-up iii) end of study Incidence rate- uses person-time: denominator Cumulative incidence uses the number of disease- free people at the start of the study as the denominator Study participants are followed up for varying lengths of time
90
Calculation for incidence rate?
No of persons who have become cases in a given time period/ total person-time at risk during that period
91
Difference between absolute and relative risk?
``` Absolute= feel for actual numbers involved i.e. has units Relative= risk in one category relative to another i.e. no units ```
92
Attributable vs relative risk?
Rate of disease in exposed may be attributed to the exposure - incidence in exposed- in unexposed (type of absolute risk) Ratio of risk of disease in exposed to risk in unexposed i.e. incidence in exposed/ incidence in unexposed
93
What does attributable and relative risks tell us?
About the strength of association between a risk factor and disease About the size of effect in absolute terms
94
What is bias?
Systematic deviation from the true estimation of the association between exposure and outcome
95
2 main groups of bias?
Selection bias= systematic error in selection of participants, allocation to groups Information bias: in measurement/ classification of exposure, outcome, sources= observer, participant, instrument
96
What is confounding?
The situation where a factor is associated with the exposure of interest and independently influences the outcome(does not lie on causal pathway)
97
When considering association and causation, what needs to be considered?
Bias, chance, confounding, criteria
98
Factors to consider when assessing causality?
Strength of association, dose-response, consistency from different researchers, temporality, reversibility, biological plausibility
99
If association not causal, how could it be explained?
Bias, chance, confounding, reverse causality
100
What is the population approach to prevention? High risk approach?
A preventative measure delivered on a population wide basis and seeks to shift the risk factor distribution curve Seeks to identify individuals above a chosen cut-off and treat them
101
What is screening?
Process which sorts out apparently well people who probably have a disease from those who probably do not
102
Types of screening?
Population-based screening, opportunistic screening, screening for communicable diseases, pre-employment and occupational medicals, commercially provided screening
103
Criteria considered for screening?
The condition: important health problem, latent/ preclinical phase, natural history known Screening test: suitable(sensitive, specific, inexpensive,) acceptable Treatment: effective, agreed policy on whom to treat Organisation + costs: facilities, costs and benefits, ongoing process
104
What is sensitivity? Specificity? Positive predictive value? Negative predictive value?
Proportion of people with the disease who are correctly identified Proportion without disease who are correctly excluded Proportion with +ve test who actually have disease Proportion with -ve result who do not have disease
105
Why are positive predictive value so different?
They are dependent on underlying prevalence- sensitivity and specificity are not
106
What is the prevention paradox?
A preventative measure which brings much benefit to the population often offers little to each participating individual
107
What is domestic abuse?
Any incident/ pattern of incidents of controlling, coercive, threatening behaviour, violence or abuse between those aged 16 or over who are, or have been, intimate partners or family members regardless of gender or sexuality Abuse= can encompass but is not linked to: psychological, physical, sexual, financial, emotional
108
Risk levels for domestic abuse?
Standard: current evidence does NOT indicate likelihood of causing serious harm Medium: identifiable indicators of risk of serious harm- offender= potential to cause serious harm- unlikely unless change in circumstances High: are identifiable indicators of imminent risk of serious harm, dynamic- could happen at any time and impact would be serious
109
Management for medium/ high risk domestic abuse?
Contact details for domestic abuse services, keep good records, ensure follow-up as needed Refer to MARAC/ IDVAS in addition to above with consent- via helpline as well Can break confidentiality in high risk cases if no consent
110
You should not do what in domestic abuse?
Assume someone else will take care of things, ask about DA in front of family members/ use informal interpreters, tell them what to do- aim to empower them to make safe + informed choices
111
4 HARK Qs for identifying domestic abuse?
Humiliation Afraid Rape Kick
112
Who are the IDVA service?
Works primarily with victims who are at the highest levels of risk from domestic abuse in Sheffield- helps to increase their safety by providing: advocacy + advice around DA, safety planning, support through court proceedings, signposting to services, housing, legal services, refuge provision and home safety services- voice in MARAC process
113
What is a Domestic Homicide Review?
Review of the circumstances in which the death of a person aged 16 or over has/ appears to have resulted from violence, abuse or neglect by: someone related / had been in intimate relationship/ same household, age 16-17: SCR takes precedence; criteria= suicides
114
DASH risk assessment Qs?
Has the current incident resulted in injury? Are you frightened? What are you afraid of? Do you feel isolated from family/ friends? Within last 3 months: are you feeling depressed, had suicidal thoughts, made a suicide attempt? Separated/ tried to separate from abuser within past year? Is there conflict over child contact? Does.... constantly text, call, contact/ follow/ stalk/ harass you?
115
Factors contributing to promotion of excessive energy intake?
Genetics, employment, early developmental factors, TV viewing, characteristics of food: macronutrient composition, satiety and satiation, portion size/ reduced physical activity, sleep, environmental cues, psychological factors
116
What is malnutrition? Undernutrition? Stunting? Wasting? Underweight? Micronutrient deficiencies?
Deficiencies, excesses/ imbalances in a person's intake of energy and/ or nutrients Includes stunting, wasting, underweight, micronutrient deficiencies/ insufficiencies Low height for age Low weight for height Low weight for age Lack of important vitamins + minerals
117
Early influences on feeding behaviour?
Maternal diet + taste preference chronic conditions Role of breastfeeding for taste preference and bodyweight regulation Parenting practices Other: age of intro of solid food, types of food exposed to during the weaning period and beyond
118
What is influenced by maternal diet? What influences taste exposure?
Amniotic fluid | In-utero environment
119
Composition of breastmilk?
Colostrum- 3 days after birth Foremilk= beginning of feed (watery) Hindmilk= end of feed> energy dense Efficient digestion: enzymes, transfer factors- lactoferrin Gut protection- epidermal growth factor, secretory IgA, anti-inflammatories Anti-infective- bifidus factor, white cells, oligosaccharides Everyday health: antibodies, entero/ broncho- mammary pathways, viral fragments, lactoferrin- dental hygiene
120
Vision in cataracts? Macular degeneration? Glaucoma? Retinitis pigmentosa? Hemianopia? Diabetic retinopathy?
Cloudy, misty- in many cases= can be corrected by timely surgery- full vision restored Loss of central vision, usually age-related, is a hereditary version: Stargardt's macular- affects younger people Tunnel vision, no peripheral vision Tunnel vision--> blindness Split vision, losing half of visual field in one/ both eyes Patchy vision, poor/ non-existent night vision
121
Charles Bonnet syndrome vision? Phantom visions?
Affects up to 50% of people who lose sight- especially in early stages Brain creates visual hallucinations, always silent e.g. simple images, grids, patterns, elaborate, complex images of objects Not sign of dementia- normal response--> sudden loss of vision
122
5 things to help visually impaired?
Make it bigger, make it brighter, bolder, make it speak, make it tactile- bump-ons, tactile dominoes, braille(only used by 5% + decreasing due to improved technology)