Pt/En

Question 1

Cotovelo

Answer 1

Elbow

Question 2

Tatame

Answer 2

Mat

Question 3

Manga

Answer 3

Sleeve

Question 4

Gola

Answer 4

Collar

Question 5

Rolar

Answer 5

To roll

Question 6

Rolamento para frente

Answer 6

Rolling forward

Question 7

Cansado

Answer 7

Gassed

Question 8

Cintura

Answer 8

Waist ( ueist)

Question 9

Garganta

Answer 9

Throat (frout)

Question 10

Omoplata

Answer 10

Shoulder blade

Question 11

Tornozelo

Answer 11

Ankle

Question 12

Panturrilha

Answer 12

Calf

Question 13

Eu vou começar

Answer 13

I’m gonna start

Question 14

Agora vou te mostrar essa posição

Answer 14

Now I’m gonna show you this position

Question 15

Vamos fazer assim

Answer 15

Let’s do like this

Question 16

Vamos alinhar

Answer 16

Let’s line up

Question 17

Acabou a aula

Answer 17

The class is over

Question 18

Vamos melhorar isso

Answer 18

Let’s improve this

Question 19

Rolamento pra frente

Answer 19

Front roll

Question 20

Prancha

Answer 20

Planck

Question 21

Vezes/ repetições

Answer 21

Vezes

Question 22

Corrida lateral

Answer 22

Side shuffle

Question 23

Alongamento

Answer 23

Stretch out (ixtreti auti)

Question 24

Dobrar os joelhos

Answer 24

Bend the knees

Question 25

Olha pra cima

Answer 25

Look up

Question 26

Apertar forte

Answer 26

Squeeze

Question 27

Estourar pegada

Answer 27

Pop the grip

Question 28

Cruzar os joelhos

Answer 28

Cross the knee

Question 29

Emborcada

Answer 29

Stack guard pass

Question 30

Continue

Answer 30

Keep going

Question 31

Acima

Answer 31

Above

Question 32

Por cima

Answer 32

On top of

Question 33

Por baixo debaixo

Answer 33

Below

Question 34

Deixei

Answer 34

I left