Pt/En Flashcards by Janine Mello | Brainscape

Q

Cotovelo

A

Elbow

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Q

Tatame

A

Mat

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Q

Manga

A

Sleeve

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Q

Gola

A

Collar

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Q

Rolar

A

To roll

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Q

Rolamento para frente

A

Rolling forward

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Q

Cansado

A

Gassed

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Q

Cintura

A

Waist ( ueist)

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Q

Garganta

A

Throat (frout)

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Q

Omoplata

A

Shoulder blade

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Q

Tornozelo

A

Ankle

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Q

Panturrilha

A

Calf

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Q

Eu vou começar

A

I’m gonna start

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Q

Agora vou te mostrar essa posição

A

Now I’m gonna show you this position

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Q

Vamos fazer assim

A

Let’s do like this

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Q

Vamos alinhar

A

Let’s line up

Q

Acabou a aula

A

The class is over

Q

Vamos melhorar isso

A

Let’s improve this

Q

Rolamento pra frente

A

Front roll

Q

Prancha

A

Planck

Q

Vezes/ repetições

A

Vezes

Q

Corrida lateral

A

Side shuffle

Q

Alongamento

A

Stretch out (ixtreti auti)

Q

Dobrar os joelhos

A

Bend the knees

Q

Olha pra cima

A

Look up

Q

Apertar forte

A

Squeeze

Q

Estourar pegada

A

Pop the grip

Q

Cruzar os joelhos

A

Cross the knee

Q

Emborcada

A

Stack guard pass

Q

Continue

A

Keep going

Q

Acima

A

Above

Q

Por cima

A

On top of

Q

Por baixo debaixo

A

Below

Q

Deixei

A

I left