Psychotherapy Flashcards
Define the following phrases by Winnicott:
a) Good enough mother
b) Holding environment
c) Transitional object
d) False-self
a) A mother who can respond appropriately to a child’s concerns but not so immediately that there is no space for them to tolerate frustration
b) A physical and psychic space between caregiver and child that is there when needed for the child to explore
c) The first “not me” (i.e not the mother) item that the child can use to help navigate distress
d) When growing up a child may show spontaneous behaviour (true-self) “not good enough mothers” not respond appropriately/sensitively to this behaviour and impose their own values (ideal child) onto the child. The child then develops a sense of self on the basis of compliance (false-self)
In which 4 areas does interpersonal therapy interpret problems with social functioning to arise?
- Grief
- Role transitions
- Interpersonal deficits
- Role disputes
n.b IPT runs for 10-16 1hr sessions
- It deposits that interpersonal factors can heavily weigh on psychological problems
- Using attachment theory it aims to help the patient understand their childhood attachment patterns shape their adult expectations and current relational difficulties
What is the structure for a course of IPT?
Phase 1 - Identification of the problem, sessions 1-3
Phase 2 - Working on the target problem area
Phase 3 - Termination
Outline some aims of supportive psychotherapy
- Establishing a therapeutic alliance taking into account psychological/practical engagement barriers
- Increasing awareness of transference
- Holding and containing
- Promoting adjusting and stability by reducing relapses and inappropriate use of services
- Facilitating maturation of defence mechanisms
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Which individuals were attributed to the following terms?
Hypnosis
Group dynamics
Group psychotherapy
Hypnosis - Braid
Group dynamics - Lewin
Group psychotherapy - Moreno
Who came up with motivational interviewing?
Miller
Describe cognitive analytical therapy
- Created by Joseph Ryle
- Mixture of cognitive and psychodynamic psychotherapy
- Postulates that psychodynamic therapy finds problems early on and focusses on the repeated strategies to solve these problems. These strategies fail to be revised in 3 ways
Traps - A flawed thinking pattern / coping strategy that aggravates the underlying issue. Negative assumptions generate acts and then confirm assumptions.
Dilemmas - the individual feels the choice of action is limited to few polarised options.
Snags - the individual feels unable to act out on an option due to fear of it not working or harming someone. It is a restricted thinking pattern that causes appropriate goals to be abandoned as they are unacceptable (self/other)
CAT uses a procedural sequence model. First the problem or issue is appraised - a plan of action/options discussed - plan is put into place - plan evaluated. Letter is summarised and sent to the patient
CAT identifies reciprocal role procedures (observed patterns of how we relate to other people) - once defined visually presented using a sequential diagrammatic reformulation.
Who came up with behavioural activation?
Christopher Martell
For depression with co-morbid personality disorder which is more effective CBT or IPT?
CBT
How long does multi-system therapy last?
3 -5 months
Based on Bronfenbrenners model and sees the young person embedded in multiple systems, mainly the family, the peer group, the school and the community.
What are the four main values of therapeutic communities?
Democratisation
Permissiveness
Communalism
Reality confrontation
Which part the structural mind prevents unacceptable thoughts and impulses from entering the conscious mind through a repressive barrier?
Preconscious - it sends unacceptable thoughts and images back into the unconscious
Which form of therapies have been shown to reduce mental health distress in caregivers?
Manualised interventions
What stance does the therapist take in IPT?
An advocating stance - to encourage the patient to see situations in a different light
Who came up with systematic desensitisation?
Wolpe