Psychosexual options Flashcards

1
Q

4 main types of psychotherapy

A
  1. CBT
  2. Psychodynamic
  3. Systemic
  4. Integrated
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2
Q

Individual psychotherapy

A
  • Education
  • Acceptance and normalisation of feelings
  • Finding solutions to problems with psychological intimacy
  • Reduce performance anxiety
  • Support
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3
Q

Behavioural interventions

A
  • Facilitate patient to reach own solutions

- Overcome negative beliefs

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4
Q

Couple therapy principles

A
  • Improve communication
  • Promote strength
  • Challenge dysfunction behaviour
  • Reduce emotional avoidance
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5
Q

Couple therapy approaches

A
  • CB - here and now
  • Psychodynamic - how earlier responses and behaviours affect the current problems
  • Systemic - focuses on process, not the understanding
  • Integrative - best of the above
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6
Q

Sensate focus

A

Type of behavioural

  • Staged programme focused on exploring and enabling sexual likes/dislikes in the couple
  • Overcome beliefs and patterns which aren’t helpful to the relationship
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7
Q

Other type

A

Self-exploratory

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