Psychopathology AQA Assessment Flashcards
What are the 5 cognitive biases associated with depression?
Arbitrary interference, selective abstraction, catastrophising overgeneralisation, minimisation and maximisation.
Explain the cognitive bias Arbitrary Interference:
When conclusions are drawn in the absence of sufficient evidence.
Explain the cognitive bias Selective Abstraction:
When conclusions are drawn from only one aspect of a situation.
Explain the cognitive bias Overgeneralisation:
When sweeping conclusions are drawn from just one event.
Explain the cognitive biases Minimisation and Maximisation:
Minimising successes and maximising failures.
Explain the cognitive bias Catastrophising:
When negative events are wildly exaggerated.
What are some strategies used in CBT for treating depression?
Problem-solving, thought-catching, cognitive restructuring, behavioural activation (identifying pleasurable activities)
What are patients told to to in REBT?
Practice positive and optimistic thinking. A central part of the therapy uses the ABC model to record irrational beliefs and reframe them in a more positive and logical way (homework diary).
What phases/steps are involved in REBT?
After the education phase (learning relationships between thoughts, emotions and behaviour), behavioural activation and pleasant event scheduling are introduced. They are aimed at increasing social interaction and physiological activity.