Psychopathology Flashcards
What are the four explanations for abnormality?
Deviation from Social Norms
Deviation from Ideal Mental Health
Statistical Infrequency
Failure to function adequately
Describe Rosenhan and Seligman’s Failure to function adequately theory
Individual is incapable to cope with day-to-day life due to psychological distress. More criteria fulfilled, more abnormal Suffering Unpredictability Maladaptiveness Observer Discomfort Vividness Irrationality Violation of Moral Standards
Describe Jahoda’s Deviation from Ideal mental health theory
Argued the concepts of abnormality and normality were too vague - focuses on positive mental health.
Autonomy - independence of societal pressures
Perception of Reality
Personal Growth
Integration - ability to cope with day-to-day stressors
Environmental Mastery - well-rounded individual
Self-attitudes
Describe the theory of statistical infrequency
Most people are within the average (95%) and ‘abnormal’ individuals lie on either extremes - any unusual behaviour is abnormal.
Describe the theory of deviation from social norms
Any behaviour that doesn’t follow social norms is deemed abnormal - varies between cultures and time periods. Focuses on the impact of individual’s on others, rather than on themselves
State three behavioural characteristics of phobias
Freeze/Faint, Disruption of functioning, Avoidance, Panic
State three emotional characteristics of phobias
Screaming/Crying, Fear, Panic/Anxiety
State three cognitive characterisics of phobias
Selective Attention, Insight, Cognitive distortions, Irrational thinking
Describe systematic desensitisation as a behavioural technique of treating phobias
Wolpe (1958)
Weekly sessions for however long necessary to gradually overcome phobia. Replaces irrational fears on principle that it’s impossible to experience two opposing emotions at once
1) Hierarchy of fear
2) Relaxation techniques - PMR, the relaxation response, deep breathing
3) Exposure
Describe flooding as a behavioural technique of treating phobias
Patient is exposed to object immediately (one session only) until phobic response is removed. Taught relaxation techniques beforehand. Can be in vivo or virtual.
State three behavioural characteristics of depression
Social impairment, poor hygiene, weight changes, aggression/self-harm
State three emotional characteristics of depression
Anger, loss of enthusiasm, worthlessness
State three cognitive characteristics of depression
Absolutist thinking, poor memory, thoughts of death, negative thinking
Describe the cognitive triad as a cognitive explanation for depression
Beck (1960)
States patients have distorted and negative thinking - have developed negative schemas from childhood that provide a negative framework (ineptness and self-blame).
Negative thought process: SELF - WORLD - FUTURE
Describe the ABC model as a cognitive explanation for depression
Ellis (1957)
Caused by irrational and negative beliefs, model explains how they form:
Activating Event
Beliefs
Consequences
Mustabatory thinking refers to irrational and idealistic thinking that can be emotionally damaging