psychopathology 2 Flashcards
what is depression?
a mood disorder that changes mood
what are behavioural symptoms?
they refer to the way people act
refer to the way people feel
refer to the ways in which people think (or process information)
what are the behavioural symptoms of depression?
-reduction in energy
-constantly feeling tired
-disturbed sleep pattern
-change in appetite
-changes in activity (eg: social withdrawal)
what are emotional symptoms?
what are the emotional characteristics of depression?
-low mood
-feelings of worthlessness
-lack of interest / pleasure in everyday activities
-anger and irritability
-guilt
what are cognitive symptoms?
what are the cognitive symptoms of depression?
-diminished ability to concentrate
-tendency to focus on the negative
-negative thoughts
Ahead are some case studies of depression. For each one, list any behavioural, emotional and cognitive symptoms.
Kristen is a 38 year-old divorced mother of two teenagers. She has had a successful, highly paid career for the past several years in upper-level management. Even though she has worked for the same, thriving company for over 6 years, she’s found herself worrying constantly about losing her job and being unable to provide for her children. This worry has been troubling her for the past 8 months. Despite her best efforts, she hasn’t been able to shake the negative thoughts.
Ever since the worry started, Kristen has found herself feeling restless, tired, and tense. She often paces in her office when she’s there alone. She’s had several embarrassing moments in meetings where she has lost track of what she was trying to say. When she goes to bed at night, it’s as if her brain won’t shut off. She finds herself mentally rehearsing all the worst-case scenarios regarding losing her job, including ending up homeless.
behavioural symptoms:
paces in her office when she’s there alone loses track of what she’s saying
emotional symptoms:
feeling restless, tired and tense
cognitive symptoms:
worrying constantly about losing her job and being unable to provide for her children, negative thoughts
Josh is a 27 year-old male who moved back in with his parents after his fiancée was killed three months ago by a drunk driver mounting the pavement when they were walking together. No matter how hard he tries to forget, he frequently finds himself reliving the entire incident as if it was happening all over. He is angry not only with the driver but with the world - he feels he had everything and now it’s all been taken away through no fault of his.
Since the accident, Josh has been plagued with nightmares about it almost every night. He had to quit his job because his office was located in the building right next to the little café where he and his fiancée used to meet for lunch. He has since avoided that entire area of town. Normally an outgoing, fun-loving guy. Josh has become increasingly withdrawn, jumpy and irritable since his fiancées death. He’s stopped working out, playing his guitar, or playing basketball with his friends - all activities he once really enjoyed. His parents worry about how detached and emotionally flat he’s become.
behavioural symptoms:
-he avoids the little cafe where he and his fiancé meet for lunch
-he quit his job
emotional symptoms:
he is angry with the driver and the world
cognitive symptoms:
he feels he had everything and now it’s been taken away
how is depression explained?
through the cognitive approach
what does the cognitive approach believe about depression?
-emotional problems are the result of cognitive distortions (irrational thinking)
-the focus is not on the problem itself but the way a person thinks about it
how is depression explained through the cognitive approach?
there are the two key cognitive theories which attempt to explain depression:
-beck’s cognitive triad
-ellis’s irrational thinking (ABC Model)
assumptions of the cognitive approaches explanation of mental disorders:
-individuals who suffer from mental disorders have distorted and irrational
thinking – which may cause maladaptive behaviour
-it is the way you think about the problem rather than the problem itself
which causes the mental disorder
-the cognitive approach focuses on an individual’s negative thoughts,
irrational beliefs and misinterpretation of events as being the cause of
depression
-individuals can overcome mental disorders by learning to use more
appropriate cognitions. if people think in more positive ways, they can be
helped to feel better
what did beck believe that depression was caused by?
-negative self‐schemas that maintain the negative triad
-beck suggested that there is a cognitive explanation as to why some people are more vulnerable to depression than others
parts of cognitive vulnerability:
-faulty information processing
(cognitive bias)
-negative self-schemas
-the negative triad
what is cognitive bias?
-beck believed that depressed peoppe are more likely to focus on the negative
aspects of a situation, while ignoring the positives
-they distort and misinterpret
information
↳ this process is called cognitive bias
examples of cognitive bias:
-overgeneralising
-catastrophising
-all or nothing thinking
what is overgeneralising?
where someone may make a sweeping conclusion based on a single incident
what is catastrophising?
where they exaggerate a minor setback and believe that it is a complete disaster
what is all or nothing thinking?
a tendency to think in concrete, black and white terms
what is a negative self schema?
according to beck, depressed people possess negative self‐schemas, which may come from negative experiences → they interpret all the information about themselves in a negative way
examples of negative schemas in those with depression:
self-blame schema - makes people with depression feel responsible for mistakes/misfortune
ineptness schema - makes people with depression expect to fail
study that relates to negative schemas:
weissman and beck (1978)
(BDI - beck’s depression inventory)
aim: weissman and beck study
to investigate the thought processes of depressed people to establish if
they use of negative schemas
method: weissman and beck study
-thought processes were measured using the Dysfunctional Attitude
Scale (DAS)
-participants were asked to fill in a questionnaire by ticking whether
they agreed or disagreed with a set of statements (for example, ‘people will
probably think less of me if I make a mistake’)
results: weissman and beck study
-they found that depressed participants made more negative assessments than non-depressed people
-when given some therapy to challenge
and change their negative schemas there was an improvement in their self-
ratings
conclusion: weissman and beck study
depression involves the use of negative schemas
what is the negative triad?
beck suggested that people with depression become trapped in a cycle of negative thoughts - they have a tendency to view themselves, the world and the future in pessimistic ways
what does the negative triad include?
1) negative views of the world
2) negative views of the future
3) negative views of the self
what does each part of the negative triad lead to?
negative view of the world → no hope
negative view of the future → no
hope for change and no point in trying
negative view of the self → low self
esteem, leads to someone “giving up”
Outline at least two ways in which a cognitive psychologist might explain depression in a person who has recently
become unemployed. (4 marks)
1) cognitive/negative triad - person will have negative thoughts about self, world, future eg I’m useless, the
world is horrid, I’ll never get a job
2) the person will have cognitive bias
➢ the person may overgeneralise ‘no-one wants me’
➢ person may magnify catastrophise eg loss of job will be seen as major disaster
what is ellis’s ABC model?
-ellis proposed that good mental
health is the result rational thinking
defined as thinking → allow people to be happy and free of pain
-to ellis, conditions like anxiety and depression (poor mental health) result from irrational thinking
ellis’s definition of irrational thoughts:
not illogical or unrealistic thoughts, but thoughts that interfere with us being happy and free of pain
what is the ABC model?
a three stage model to explain how irrational thoughts affect our behaviour and emotional state (lead to depression)
what are the three stages of the ABC model?
1) activating event
2) beliefs
3) consequences
A - activating event
the negative event experienced that triggers irrational beliefs
(for example, you pass your friends in the corridor at school and he/she ignores you, despite the fact the said ‘hello’)
B - belief
your belief is your interpretation of the event (could be rational or irrational)
(for example:
➢ a rational interpretation of the event might be that your friend is very busy
and possibly stressed, and he/she simply didn’t see or hear you
➢ an irrational interpretation of the event might be that your friend dislikes you and never wants to talk to you again)
C - consequence
when an activating event triggers irrational beliefs, there are emotional and behavioural consequences
irrational beliefs can lead to unhealthy emotions and behaviours, including depression
→ eg: I will ignore my friend and delete their mobile number, as they clearly don’t want to talk to me
rational beliefs lead to healthy emotional outcomes (for example, ‘I will talk to my friend later and see if he/she is okay’)
strengths of the cognitive explanation of depression:
-there is research evidence which supports the cognitive explanation of depression
-it has real-world application in the psychological treatment of depression.
ao3 / strength - there is research evidence which supports the cognitive explanation of depression
P - there is research evidence which supports the cognitive explanation of depression
E - beck measured thought processes using the Dysfunctional Attitude Scale (DAS) where participants had to agree or disagree with a set of statements
(for example, ‘people will probably think less of me if I make a mistake)
↳ they found that depressed participants made more negative assessments than non-depressed people
↳ when given some therapy to challenge and change their negative schemas there was an improvement in their self-rating
L - these findings support different components of Beck’s theory and the idea that negative thinking is involved in depression
ao3 / strength - it has real-world applications in the psychological treatment of depression
P - beck and ellis’s model has real-world applications in the psychological treatment of depression
E - beck’s model allows psychologists to screen for cognitive vulnerability in young people, identify those most at risk of depression in the future and monitor them
↳ therapies like cognitive behavioural therapy (CBT) let clients to change the cognitions that make people vulnerable to depression
E - likewise, ellis’ model has had contributions to cognitive therapy - rational emotive behavioural therapy (REBT)
↳ the aim is to alter the irrational beliefs that are making them unhappy
L - therefore suggesting that if we can successfully treat patients’ depressive thoughts, the origins of depression must lie in faulty/irrational thinking
criticisms of the cognitive explanation of depression:
-it is difficult to differentiate whether thoughts are the cause or consequence of depression