Psychopathology Flashcards
What does the behavioural model suggest - by Mowrer
All behaviour (including phobias) can be learnt
People who have an abnormality can learn negative behaviour
What makes up the two process model
1) The phobia is learnt by classical conditioning or social learning
2) The phobia is maintained by operant conditioning
How does classical conditioning work
Method of learning that builds up an association between two different stimuli so learning takes place
E.g.
- White rat (neutral stimulus with no initial reaction) is presented to a person by itself
- Loud banging noise (unconditioned stimulus) is presented which makes the person cry/emotional response on its own
- repeatedly pair the two stimuli together many times until classical conditioning and learning takes place - will have emotional response when hear noise and see rat
- then present white rat alone (conditioned stimulus) and the person will have an emotional response (conditioned response)
- learning has taken place via classical conditioning and an association has been established
Classical conditioning case study
little Albert study - 11 month old boy
used white rat and struck steel bar with hammer
3x a week for 2 weeks (6 times in total)
Generalisation meaning
The tendency to transfer a response from one stimulus to another that’s similar
E.g. scared of white fur coat due to fear of white rat
Operant conditioning
This method involves learning a new response (phobia) that can result in reinforcement
Operant conditioning helps to explain how phobias can be maintained.
Negative reinforcement: For instance if someone is scared of snakes, they will try to avoid snakes in order to reduce the risk that they will feel fear.
Positive reinforcement: By avoiding snakes and not feeling fear, this is rewarding. Therefore the avoidance of snakes continues.
+ve for behavioural explanation for phobias, AO3
Real world application
Systematic desensitisation + flooding
two process model= exposure therapies developed
distinctive element= phobias maintained by avoidance
important in explaining why people with phobia benefit from being exposed
once avoidance B prevented, ceases to being reinforced, A reduced, avoidance declines
Phobia cured
shows value of two process approach
-ve of B approach to phobias, AO3
Limited model
The behavioral model, or two-process model, overlooks various factors contributing to phobias.
It emphasizes learning and environmental influences but disregards biological or evolutionary aspects.
Genetic predispositions to phobias may be more pronounced in some individuals, yet the behavioural model fails to address this.
Little Albert, +ve and _ve AO3
-ve it was only conducted once and the findings have not been repeated (not very reliable)
Therefore it could be questioned whether the same results would be gained if this study was to be repeated when investigating whether phobias can be learnt via classical conditioning
The study could not be repeated nowadays due to ethical concerns
+ve link between experience + phobia, Little Albert.
What is SD
Behavioural therapy developed by Wolpe (1958) to reduce/diminish phobias by using classical conditioning
A person with a phobia experiences fear and anxiety as a behavioural response to an object or situation
SD uses classical conditioning to replace the irrational fears and anxieties associated with phobic objects with calm and relaxed responses instead
The central idea of SD is that it is impossible to experience two opposite emotions at the same time e.g. fear and relaxation; this is called reciprocal inhibition
So if the patient can learn to remain relaxed (a new emotional response) in the presence of their phobia, they can be cured - reconditioning
Process involved in SD
The hierarchy of fear
Relaxation techniques
Gradual exposure
The hierarchy of fear
A hierarchy of fear is constructed by the therapist and the patient
Situations involving the phobic object are ranked from least fearful to most fearful
If a person has a phobia of snakes the therapist might at first get the patient to merely look at a photo of a snake, then at a snake in a tank, until eventually they are asked to hold a snake.
Relaxation techniques
Patients are taught deep muscle relaxation techniques, such as deep breathing, progressive muscular relaxation (PMR) and the relaxation response
The idea behind PMR is to tense up a group of muscles so that they are as tightly contracted as possible, hold them in a state of extreme tension for a few seconds and then relax the muscles to their previous state
Finally, consciously relax the muscles even further so that the patient is as relaxed as possible
When doing the relaxation response patients are asked to sit quietly and comfortably and close their eyes
They then start by relaxing the muscles of their feet and work up their body relaxing muscles. While doing this they are asked to breathe deeply, meditate and imagine relaxing situations.
Flooding
Flooding: Immediate exposure to feared object
Patient taught relaxation techniques beforehand
No gradual buildup with fear hierarchy
Immediate exposure to extreme situation (e.g., holding snake for a long time)
Can be done in vivo (real) or virtual (better in person)
No option for avoidance behavior
Extinction of phobic response may occur
Patient may achieve relaxation due to exhaustion
Is flooding ethical and how long does it last
Flooding therapy deemed ethical despite initial psychological harm risk
Patient consent crucial; informed consent required to mitigate potential legal repercussions
Choice offered between systematic desensitization (SD) and flooding
Flooding sessions significantly longer (2-3 hours) compared to SD sessions
+ve of SD AO3 treating phobias
+ve effective
McGrath et al, 75% of patients successfully treated. Especially for vivo technique, in contact with fear
-ve for SD AO3 treating phobias
X treat all phobias
Some people do not develop fears from personal experience, rather from having evolutionary survival based phobia. With innate basis, meaning it X be overcome.
-ve for flooding, AO3 treating phobias
-ve traumatic
Wolpe recalled patient being hospitalised, waste of time and money. Ethics, informed consent. Attrition (dropping out) higher than for SD
+ve of flooding,
Cost effective, clinically effective, works in 10 sessions. People treated at same cost with flooding than SD
What does the cognitive model propose
That individuals who suffer from depression often have distorted and negative thinking
people who think in a very negative/irrational way may be more prone to developing depression
negative/irrational thinking leads to depression
Schema
package of ideas developed through experience
What three things make up Becks negative triad
Faulty info processing
Negative self-schema
negative triad
Faulty info processing
Depressed people think of -ve aspect of situation, ignore +ve
Won £1 million, focus on the fact someone won £10 million.
Blow small problems out of proportion.