Psychopathology Flashcards
AO1
What is the statistical infrequency definition of abnormality?
behaviour or characteristics that are rare/uncommon/unusual
* determied by stats
How is IQ an example of statistical infrequency?
those in the bottom 2.5% for IQ are two standard deviations away from the mean IQ are diagnosed with IDD
those who either have high iq or low iq are ‘abnormal’ (at the extreme ends)
what are the behavioural characteristics of depression?
- shift in activity levels ( reduction in energy= withdraw from work, education etc)
- sleep- sleeping significantly more hypersomnia or inability to sleep insomnia
- aggression- becoming irritable and may become physically and/or verbally aggressive
what are the emotional characteristics of depression?
- lowered mood-feelings of sadness+ feelings of worthlessness and emptiness, lack of interest in all activities
- anger- sometimes extreme where it can lead to harmful behaviours aimed at others or the self
- lowered self-esteem- people with depression have reduced self esteem, can be to the point that they hate themselves
what are the cognitive characteristics of depression?
- poor concentration- may find it difficult to focus and lose concentration easily- may interfere with their ability to make decisions
- attending to and dwelling on the negative- always focus on the negative aspects of a situation ignoring positves
- absolutist thinking- see an unfortunate event as an absolute disaster
cognitive explannation for depression
what is the key idea?
an individuals negative thoughts, irrational beliefs and misinterpriation of events being the actual cause of the disorder
cognitive explannation for depression
what is becks negative triad?
- there are three kinds of negative thinking that contribute to becoming depressed, negative views of the world, the future and the self
this leads a person to interpret their experiences in a negative way= vulnerable to depression
cognitive explannation for depression- becks negative triad
what is faulty info processing?
- depressed people tend to selectively attend to negative aspects of a situation and ignore the positive aspects
- tendency to blow small things out of proportion with balck and white thinking
- they also may experience catastrophising - exaggerate a minor setback believeing that its a complete disaster
cognitive explannation for depression- becks negative triad
what is negative self-schema?
schema are packages of knowledge that store info and ideas of the world and our self
1. self-schema= packages of info we have about ourselves
2. depressed people have a negative self-schema where they are more likely to interpret info about themselves in a negative way, may stem from negative experinces e.g criticism from parents
cognitive explannation for depression
what is ellis’s ABC model?
- **good mental health **is the result of rational thinking ways that allow people to be happy and free
- depression is the result of irrationalthoughts that prevent us from being happy
- irrational thoughts are any thoughts that stop us from being happy rather than unrealistic
- he uses the ABC model to explain how irrational thoughts affect our behavioiur and emotions
cognitive treatment for depression
what are the key ideas for CBT?
- most commonly used psych tratment for depression
- treat mental disorder based on both cognitive and behavioural techniques
- aims to make the client aware of the relationship between thought, emotion and action- helps to break the vicious cycle of maladaptive thinking, feelings and behaviour
- mainly wanting to get a person to the point where they can DIY and work out their own ways of tackling their problems
cognitive treatment for depression
what is the cognitive element of cbt?
- assesment-client + therapist work together to clarify clients problems
- together goals are identified for therapy and plan set to achieve goal
* central task- identify negative or irrational thoughts that will benifit from being challenged
cognitive treatment for depression
what is the behavioural element of cbt?
- working to change negative/ irrational thoughts putting more effective behaviours in place- homework + other tasks are set that will help them challenge their own irrational thoughts
- both beck and ellis’s cbt aim to to do this
cognitive treatment for depression
what is involved in becks cognitive therapy?
- main idea is to identify the negative thoughts involved in the negative triad and then challenge them
- as well as directly challenging client will be asked wheter in reality they have been successful at something ( helps to discover the truth in themselves)
- aim- to help clients test reality of their negative beliefs
- ‘client as the scientist’- being set hw enabling them to investigate the reality of their negative beliefs in a away a scientist would
- hw also provides the therapist with evidence to use to challenge them in future sessions
cognitive treatment for depression
what is involved in ellis’s rational emotiove behaviour therapy (REBT)?
- based on the idea that many problems are the result of irrational thought- focus on how self-defeating attitudes cause issues when something unpleasant happens
- incorporates the ABC model- helps to demonstarte the idea that beliefs are the main influence behind our emotional well-being
- but adds two more steps= ABCDE:
D- dispute ( the belief)
E- effect (of the dispute against the belief)
cognitive treatment for depression
how does REBT using the ABCDE model work?
eventual goal is a full acceptance of the new,rational beliefs
- the therapy is confrontational- aim is to persuade the client that their beliefs are irrational and are the cause of their emotional turmoil via
empirical arguemnt (disputing whether there is actual evidence to support that belief)
logical arguement (questioning wheteher the negative thought logically follows from the facts) - clients thoughts are constanlty challenged (cognitive part)
- following a session hw may be set- patient identifies their own irrational beliefs and proves them wrong
- result these beliefs start to change example being anxious of social settings may be set hw to meet a friend over the weekend ( behavioural part of it)
eventual goal is a full acceptance of the new,ratioanl beliefs
what is OCD?
a disorder with two main componets
1. obssesions- recurring and persistent thoughts
2. compulsions- repetitive behaviours
* its a continuous cycle obsessions cause anxiety resulting in the compulsions which results in relief then starts again at o
how people with ocd process info compared to how people without ocd do
what are the cognitve characteristics of ocd?
- obsessive thoughts- vary between individual but are always unpleasant includes, fear of contamination by dirt or germs, fear of safety by leaving doors or windows open, religous fear from being immoral, fears family will die due to something they have donethese occur over and over again= uncontrollabe resulting in anxiety
- recognition these thoughts are irrational- they know this but this does not prevent them from making them anxious and experiencing catastrophic thoughts about the worst case scenario
- hypervigilance and selective attention - constantly alert and experince selective attention directed towards the anxiety-generating stimuli
what are the emotional charecteristics of ocd?
- anxiety- highly unpleasant emotional experience due to the intensity of this anxiety caused by obsessions which is overwhelming for the sufferer- urge to repeat compulsions also generate anxiety
- guilt - over moral issues or believeing they have done something to hurt someone + disgust- directed to the self or external ( dirt)
- co-morbid depression - can lead to depression as the anxiety= low mood and loss of pleasure in everyday activites as they are interupted by obsessive thoughts and repertive compulsions
what are the behavioural charecteristics of ocd?
- compulsions- overt behaviours ( washing hands) + mental acts ( counting)- not connected in a realistic way ( knocking on somehting no. of times to prevent member dying) OR are connected but clearly excessive ( washing hands 5 times after toilet)
- avoidance- intentionally avoiding the anxiety-triggering situation- can prevent adequate functioning