Psychology Flashcards

1
Q

Define health psychology.

A

Health psychology is the study of psychological processes that influence health, illness, and health care.

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2
Q

Define behaviourism.

A

Behaviourism is a theory of learning based on the idea that all behaviours are acquired through conditioning, and conditioning occurs through interaction with the environment.

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3
Q

What is developmental psychology?

A

Developmental psychology is the scientific approach that deals with the acquisition and changes in psychological processes from conception to old age.

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4
Q

What is social psychology?

A

Social psychology is the scientific study of the way in which people’s thoughts, feelings, and actions are influenced by individuals, groups, and society.

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5
Q

What is cognitive psychology?

A

Cognitive psychology is the scientific study of basic mental abilities: perception, learning, memory, language, problem-solving, etc. - how people think, learn, perceive, attend to and manage information.

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6
Q

How does the biopsychosocial model regard health?

A

The biopsychosocial model regards health as a combination of effects of biological processes, psychological processes and social factors.

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7
Q

What are the biological processes mentioned in the biopsychosocial model?

A

Genetics, anatomy, and physiology.

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8
Q

What are the social processes mentioned in the biopsychosocial model?

A

Family, society, ethnicity, etc.

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9
Q

What are the psychological processes mentioned in the biopsychosocial model?

A

Anxiety, depression, illness, and beliefs.

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10
Q

How can health behaviours be classified?

A

Health behaviours can be classified health compromising or health promoting.

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11
Q

What are health compromising behaviours?

A

Health compromising behaviours are any activity undertaken by people with a frequency or intensity that increases disease or injury. This includes sedentary behaviour/exercise, smoking, diet, alcohol, and low medication compliance.

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12
Q

What are health promoting behaviours?

A

Health promoting behaviours are behavioural tendencies that promote or sustain good health. This includes healthy eating, exercise, managing chronic conditions, and screening.

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