Psychological WHS Flashcards

1
Q

What is Psychological WHS?

A

The result of workplace related stress that becomes overwhelming for employees.
Often involves time away from work. Impacts:
- Physiological
- Psychological
- Attitudes
- Workplace Performance

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2
Q

Why is Psychological WHS relevant?

A
  • You may experience it.
  • You may treat patients experiencing it.
  • Your co-workers may experience it.
  • You may be responsible for employees experiencing it.
  • You may be responsible for reducing it in a workplace.
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3
Q

What are the statistics of Psychological WHS?

A
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4
Q

What are the early signs of Psychological injury?

A
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5
Q

What are the strategies to reduce psychological injury?

A

Encourage:
1. Exercise + healthy eating
2. Work-life balance (with flexible hours)
3. Breaks/ holidays

Develop coping strategies:
1. Threat appraisal (challenge vs threat)
2. Prioritising tasks
3. Relaxation techniques

  • Establish reasonable expectations/deadlines/workloads
  • Encourage open communication between staff and management
  • Provide support to employees
  • Train managers to effectively recognise and reduce psychological injury
  • Discourage harassment/bullying
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