Psychological Treatments - CBT Flashcards

1
Q

CBT is based on

A

Theories of beck and Ellis who suggest that psychopathological conditions are a result of faulty thinking and irrational beliefs

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2
Q

What is the aim of CBT

A

To identify and challenge irrational thoughts

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3
Q

Overview of what happens during CBT

A

Client helps patient consider realistic alternatives through questioning techniques to challenge and explore thoughts

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4
Q

How many sessions of CBT does patient have

A

5-20 individual or group

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5
Q

The 6 stages of CBT in order

A
Assessment 
Engagement 
The ABC model 
Normalisation 
Critical collaborative analysis 
Developing alternate explanations
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6
Q

What does patient do during assessment

A

Express his or her own thought about their experiences while a therapist listen actively

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7
Q

What does therapist do during assessment

A

Asks patient about when their symptoms first started and develop goals

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8
Q

Patient during engagement

A

Questioning is emphasised involving drawing our persons own understanding of their situation and ways of coping through process of guided therapy

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9
Q

What do therapists do during engagement

A

Empathise showing flexibility

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10
Q

Description of ABC model

A
  • based on scale of 1-10 where patients rate intensity of distress
    COGNITIVE RECONSTRUCTION happens - patient identifies activation event, exploring their beliefs and recognising the consequences
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11
Q

Description of normalisation

A

Patient taught to understand the nature of schizophrenia symptoms by placing psychotic experiences on a continuum making patients feel less alienated

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12
Q

What does therapist to during critical collaborative analysis

A

Therapist uses genuine questioning to help patient understand delusions and conclusions

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13
Q

What does client do during critical collaborative analysis

A

Patient sometimes given homework of applying copring strategies whenever hallucinations or delusions are experienced

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14
Q

What is the last stage of CBT

A

Developing alternative explanations

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15
Q

What happens during developing alternate explanations

A

Patient develops own explanation for unhealthy thinking because their healthy explanations are weakened by dysfunctional thinking

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16
Q

3 pieces of key research

A

Turkington
Jauhar
Nice

17
Q

What did turnkington research

A

CBT has good effect on positive and negative symptoms of schizophrenia some aspects can be delivered by nurses in brief intervention programmes

18
Q

What did juahar research

A

Meta analysis of 34 studies. CBT has small but significant effect on positive and negative symptoms

19
Q

What did nice research

A

CBT was more effective than just medication. CBT helped improve social functioning compared to people receiving standard care. CBT reduces re hospitalisation for up to 18 months after ending treatment

20
Q

4 evaluation points

A

Weakness - effect on symptoms
Strength - use with drug treatment
Strength - improving quality of life but doesn’t cure
Weakness - ethics

21
Q

Elaboration weakness - effect on symptoms

A
  • supportive studies showing food effects of CBT
  • turkington, juahar and nice
  • reduction in positive and negative symptoms - effective and appropriate for reliability
22
Q

Elaboration strength - use with drug treatment

A
  • research by Nice shows CBT more effective than just medication
  • because helps improve social functioning which drugs can’t do
  • reduction in hospitalisation
23
Q

Elaboration strength - improving quality of life but doesn’t cure

A
  • CBT increases understanding and ability to cope with symptoms but doesn’t cure them
  • CBT isn’t perfect solution
  • people can say therapy manages symptoms rather than treats them
  • poor effectiveness
24
Q

Elaboration weakness - ethics

A
  • issues if control in relation to persons freedom of thought
  • eg challenging someone’s paranoia and beliefs, this may involve therapists subjective view of what acceptable beliefs are