Psychological Perspectives of the Self Flashcards

1
Q

Abraham Maslow - Maslow’s Hierarchy of Needs

Carl Rogers - Person-Centered Therapy / Client-Centered Therapy

A

Humanistic Perspective

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2
Q

Basic needs - air, food, drink, shelter, sex,
sleep, etc.

A

Biological/Physiological Needs

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3
Q

Protection, Security,
Order, Law, Limits, Stability, etc.

A

Safety needs to be

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4
Q

Family, Affection, relationships, work group, etc.

A

Belongingness and love needs

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5
Q

Achievement, Status, responsibility, reputation

A

Esteem needs

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6
Q

Knowledge, meaning, self-awareness

A

Cognitive needs

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7
Q

Beauty, balance, form, etc

A

Aesthetic Needs

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8
Q

Personal Growth, self-fulfillment, etc

A

Self-actualization

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9
Q

Helping others to self-actualize

A

Transcendence

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10
Q

Person-Centered Therapy / Client-Centered Therapy

A

Carl Rogers

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11
Q

Two concept of the self;

A
  1. Actual Self
  2. Ideal Self
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12
Q

one’s view of self
as one wishes to be.

A

Ideal Self

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13
Q

one’s being and one’s experiences that are
perceived in awareness (though not always accurate) by the individual.

A

Actual
Self

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14
Q

a state when a person’s self-image matches their ideal self.

A

Congruence

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15
Q

Three Methods that are used by the therapist;

A
  1. Unconditional Positive Regard
  2. Empathy
  3. Genuineness
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16
Q

accepting, valuing, and
being positive toward another person regardless of the person’s behavior

A

Unconditional Positive Regard

17
Q

listening, understanding and being sensitive to others’ feelings. It is putting yourself in the shoes of others and looking at their world from their point of
view

A

Empathy

18
Q

being open with our feelings and dropping our pretenses and facades.

A

Genuineness